Raja YogaRaja YogaA way of life. Welcome to my blog about Brahma Kumaris Raja Yoga Meditation. Articles
The Steps Required to Return to the Perfect, Natural State - Having an Aim
2008-06-03 08:01:00 It is the end of the cycle of 84 births and we know the balancing of accounts is drawing near. We know the new age must be one of complete harmony, and it is being established on the basis of souls becoming pure now. So the souls align themselves to become as royal, pure and elevated as Lakshmi and Narayan. Thus the mind, intellect and sanskaras are aimed. An aim and object for one's life ensures the right steps. As far as the aim is clear, the steps and efforts will be full of determination. More About: Natural , State , Return , Perfect , Steps
The Steps Required to Return to the Perfect, Natural State - Knowledge
2008-05-20 07:58:00 Out of the renewed relationship with the Supreme Father comes a deep awareness of what is beneficial and what is unbeneficial, what is spiritual and what is physical. The soul naturally gains a distaste for grossness since it knows that this impedes its relationship with God. Our appreciation of the deep wisdom of Baba leads us to a love of all things. We thus come out of the whirlpool of lust, anger, greed, ego and attachment.Through the practice and development of yoga, Shiva Baba builds the soul up, recreating it by renewing its spiritual strength. It is not a matter of changing the self. It is a matter of returning to one's true self through the link with God. I experience everything directly from the source, so I need nothing. A non-violent restraint of the mind - not to thoughtlessness - leads to the love-born remembrance of Shiva Baba. More About: Natural , Knowledge , State , Return , Perfect
The Natural Way of Life
2008-05-05 15:56:00 Though we live unnaturally, we strive to find and understand peace and harmony in a natural way. For example, the tranquility of nature appeals to the vague recollection of the original nature of peace which lies in the subconscious.Through contact and relationship with God the veneer of falseness built up over many births is stripped away. Though we have bodies of different colour, size, age, sex, we have to look at and understand everyone as souls acting in the drama of life with each other, with other species and with the elements of matter. More About: Life , Natural , The Natural
The Perfect Code For Living
2008-04-17 13:42:00 Clearly, human beings are more than just social animals or creatures of habit. The ancestors of humanity were perfect, divine beings, and then, through rebirth became more and more attracted to matter, and fell by degrees. Those very souls are alive today, scattered amongst so degraded. Indeed, everyone who has ever been born on this world is still here!Since the end of the Silver Age there have been many attempts to regulate the slowly degrading behaviour of human beings. Laws and taboos have become so complicated now, but because the loss of understanding was an inner one, all imposed systems of reform and restriction have had little effect.If established policies and regulations are based on false premises, then naturally the effect will not be real. For example, nowadays just look at the plethora of legislations, law courts, judges, lawyers, penal codes, prisons and police. At the same time, look how little lawfulness there really is. Certainly everyone is breaking the divine la... More About: Living , Code , Perfect
Perfection In Life
2008-04-06 05:22:00 Real perfection is achievable on earth. That humanity aspires to be better is actually proof that his perfect state has been previously experienced. The Golden Age and Silver Age were dropped from history and exist now only in myths and legends and subconscious feelings. The search for the Holy Grail, the Fountain of Youth, the Golden Fleece or the Nectar or Elixir of Life are allegories of the search for perfection. Real events have merely perpetuated in the human memory as myths.Perfection is the aim of human existence. The seeds are sown here and the fruits are received here. Both the perfect and imperfect states exist on earth. A perfect life in perfect surroundings is just as valid as an imperfect life in imperfect surroundings. When heaven exists there is absolutely no trace of hell and when hell exists there is no trace of heaven. The state of perfection in the Golden Age and Silver Age is a hard earned reality.
Liberation And Liberation in Life
2008-03-24 07:32:00 Each soul has experienced liberation both in the soul world and in physical world; the former being liberation from matter and the latter the liberation from the soul world into matter. The degree of liberation is relative to each soul's part.Some souls take a maximum number of births (84) per cycle and consequently spend very little time in the soul world. They have accumulated such spiritual power and such a high level of perfection through their efforts in the Confluence Age that they play bigger roles and such a high level of perfection. Other souls take the minimum of one birth per cycle and spend the rest of the 5000 year drama in the soul world. However many births a soul takes, it has the experience of both liberation and liberation in life relative to the role that it has to play. Even a soul who takes only one birth per cycle has an experience of both liberation and bondage.Most religions, unsurprisingly, lay greater emphasis on the liberation from the flesh in the compan... More About: Life , Liberation
How To Calm Down
2008-03-13 05:35:00 Be determined and decide to do nothing for a few minutes.Find a quiet spot and sit in a comfortable position.Close your eyes and begin to consciously relax every muscle of your body.Start with your toes and work your way up to your forehead.Breathe slowly. Then try to listen to the silence in your mind.You will notice how your thoughts begin to slow down.If thoughts interrupt, just watch them come and go.Always return to your original self and you will begin to experience peace and calm within yourself...Continue for 10 minutes and practice doing this once or twice daily.After a while you will notice how easily you can cope with external situations with your power of silence.Taken from a book entitled "Self-Empowerment" by Bridget Menezes More About: Calm
The State of Perfection
2008-03-04 10:09:00 History is a many-pronged fork pointing to as many different concepts about the perfect state of the self as it does about God.In classical Hinduism, there is the idea of perfection through the merging of the soul with God. The soul is supposed to lose its individual identity and leave the cycle of birth and rebirth. The aim is to get away from this world of "nothing but suffering" and spend the rest of eternity "merged in the light of God."There is also a belief that the soul transmigrates through 8,400,000 species and then ultimately arrives at the Godhead as a "perfected being." Some of these perfect beings are believed to voluntarily take rebirth here to help those less fortunate than themselves. There are so many messengers, prophets, saints and sages, supposedly here to the salvation of humanity; yet their teachings are at variance. Each one has a different thing to say and a different way of showing it.In the Judaeo-Christian philosophy, the idea of perfection has been reduc... More About: State , Perfection , The State
From The Heart of God
2008-02-06 02:43:00 How would we know God if we met Him or Her? Would we know? Would our heart or our mind tell us? Would we believe someone else if they told us that they had met God?There are many kinds of knowledge, most of it derivative. However, if we are given knowledge by another, do we know it in the same way as when we personally experience it? I may learn all about being a mother by reading about it or hearing someone speak of it, but can I ever really know what it means to be a mother without raising a child myself?We may say that we know about God because we have read and heard about Him or Her. We may have prayed or called out or sung to Him or Her. We may have had a profound experience that has given us faith. Alternatively, we may have decide that God either doesn't exist or that any traditional concept of God is not for us. Whatever our opinion is, how do we know? More About: Heart , The Heart
The Effect of Raja Yoga on Physical Health
2008-01-25 14:35:00 In the spiritually "de-magnetised" condition, the soul is completely at the mercy of the surrounding physical and vibrational phenomena, and its life force flows outward and is dissipated. In the body-conscious condition the aging process and deterioration of the cells is accelerated through the hyperactivity of the senses.In the spiritually "magnetised" condition the reserve occurs. By shunning grossness and remaining in the state of yoga with God, the body and brain cells are rejuvenated as if by some spiritual elixir. The sensory tumult is stilled in the midst of all possible temptations. A fathomless peace descends on the mind which has the remarkable effect of "cooling" or "de-exciting" the sense organs so that they don't impede spiritual progress.The state of the body is a reflection of the state of the soul not only because of past karmic factors (illness which comes as a result of past negativity) but because of its present state also.For example, when the emotion of fe... More About: Health , Yoga , Physical , Raja , Effect
Raja Yoga Meditation
2008-01-15 14:15:00 A brief experience of Raja Yoga meditation. More About: Meditation
Raja Yoga Meditation
2008-01-15 14:15:00 A brief experience of Raja Yoga meditation. More About: Meditation
Positive Thoughts Create Right Attitude
2008-01-05 05:51:00 Positive thinking means we are able to see the shining light even in darkness. It is the key to happiness.It helps us to be optimistic because whatever comes in our lives has two sides, a dark side and a bright side, like a whiteboard with a black spot.If we see the whiteboard, we are optimists whereas if we se the black spot, we are pessimists.If there are wasteful thoughts and I try to battle with them, it is as if I am giving them life and strength.So we should look at the bright side of things each day and refrain from seeing the dark side.Take from Self-Empowerment by Bridget Menezes More About: Thoughts , Attitude , Positive , Create
Positive Thoughts Create Right Attitude
2008-01-05 05:51:00 Positive thinking means we are able to see the shining light even in darkness. It is the key to happiness.It helps us to be optimistic because whatever comes in our lives has two sides, a dark side and a bright side, like a whiteboard with a black spot.If we see the whiteboard, we are optimists whereas if we se the black spot, we are pessimists.If there are wasteful thoughts and I try to battle with them, it is as if I am giving them life and strength.So we should look at the bright side of things each day and refrain from seeing the dark side.Take from Self-Empowerment by Bridget Menezes More About: Thoughts , Attitude , Positive , Create
Introversion
2007-12-22 08:20:00 The greatest key to inculcation of divine virtues is introvertness. Introvertness necessitates speaking only what and when we must which saves time and energy. Where talk is useful. I take part with enthusiasm and delight. Otherwise great benefit exists in staying in silent remembrance. Introvertness does not only refer to being physically silent but as much as possible having attention on one's internal stage and progress. Likewise extroversion does not only refer to attention-seeking behaviour but essentially to having one's attention pulled by people, things and circumstances thus creating an inner vacuum. The process of yoga takes the soul from sense-gratification to blissful awareness. The basis of freedom from vice is the love of the incorporeal, the eternal. No devotion, pilgrimage, occult power or exercises are greater than the purifying effect of love for God based on knowledge of Him. Without love, spiritual endeavours further bondages. Without knowledge they ...
Introversion
2007-12-22 08:20:00 The greatest key to inculcation of divine virtues is introvertness. Introvertness necessitates speaking only what and when we must which saves time and energy. Where talk is useful. I take part with enthusiasm and delight. Otherwise great benefit exists in staying in silent remembrance. Introvertness does not only refer to being physically silent but as much as possible having attention on one's internal stage and progress. Likewise extroversion does not only refer to attention-seeking behaviour but essentially to having one's attention pulled by people, things and circumstances thus creating an inner vacuum. The process of yoga takes the soul from sense-gratification to blissful awareness. The basis of freedom from vice is the love of the incorporeal, the eternal. No devotion, pilgrimage, occult power or exercises are greater than the purifying effect of love for God based on knowledge of Him. Without love, spiritual endeavours further bondages. Without knowledge they ...
Positive Qualities
2007-12-01 03:44:00 Every scene of the drama calls upon positive attitudes such as humility, tolerance, compassion, mercy, sweetness, cheerfulness, contentment, patience and fortitude. These are the shock absorbers in life ensuring the smooth and easy passage. The world of the Golden and Silver Ages is the world of positivity. I must incalcate that positive approach in this birth. The method of acquiring these qualities is to see and imbibe only the goodness of others. When I know I still lack something myself, will I concentrate on the faults of others and ignore my own? Since Shiv Baba is the source of all goodness, I learn to drink only from that One. The goodness I see in others was created by Him. I learn not to drink the dirtiness of human flaws and weaknesses but to have love for all and pure vision towards all. By loving God, I feel complete and natural and easy with everyone. I am helping in God's work of re-establishment of the new world. More About: Positive
Positive Qualities
2007-12-01 03:44:00 Every scene of the drama calls upon positive attitudes such as humility, tolerance, compassion, mercy, sweetness, cheerfulness, contentment, patience and fortitude. These are the shock absorbers in life ensuring the smooth and easy passage. The world of the Golden and Silver Ages is the world of positivity. I must incalcate that positive approach in this birth. The method of acquiring these qualities is to see and imbibe only the goodness of others. When I know I still lack something myself, will I concentrate on the faults of others and ignore my own? Since Shiv Baba is the source of all goodness, I learn to drink only from that One. The goodness I see in others was created by Him. I learn not to drink the dirtiness of human flaws and weaknesses but to have love for all and pure vision towards all. By loving God, I feel complete and natural and easy with everyone. I am helping in God's work of re-establishment of the new world. More About: Positive
How To Leave The Influence of Body-Consciousness
2007-11-24 15:00:00 If there is one vice present others are not far behind. So too, if there is one positive quality it can take the soul forward to perfection, gradually embracing all other virtues on the way.By focussing on my virtures, not stay on my defects, they will strengthen. Beacause the destination in Raja Yoga is high, defects are bound to apprear. If, instead of becoming unhappy, I look at my strong points, without ego or body-consciousness, and seeing them as gifts from God, they will take me far beyond negativity.The negative approach of trying to tackle the vices is like a little boy trying to plug up all the holes in the wall of a dyke. Eventually he runs out of fingers and toes to block the holes and is unable to stop the flow. The positive approach is to take God's help. I go beyond the defects that keep appearing, bey seeing myself more and more in the mirror of His qualities.What else but virtue can I give to God? Only the love that is in my heart. I am then able to serve the world... More About: Body , Leave , Consciousness , Influence
How To Leave The Influence of Body-Consciousness
2007-11-24 15:00:00 If there is one vice present others are not far behind. So too, if there is one positive quality it can take the soul forward to perfection, gradually embracing all other virtues on the way.By focussing on my virtures, not stay on my defects, they will strengthen. Beacause the destination in Raja Yoga is high, defects are bound to apprear. If, instead of becoming unhappy, I look at my strong points, without ego or body-consciousness, and seeing them as gifts from God, they will take me far beyond negativity.The negative approach of trying to tackle the vices is like a little boy trying to plug up all the holes in the wall of a dyke. Eventually he runs out of fingers and toes to block the holes and is unable to stop the flow. The positive approach is to take God's help. I go beyond the defects that keep appearing, bey seeing myself more and more in the mirror of His qualities.What else but virtue can I give to God? Only the love that is in my heart. I am then able to serve the world... More About: Body , Leave , Consciousness , Influence
Forms Of Body-Consciousness - Laziness
2007-11-17 19:25:00 When the weight of past sins is heavy it produces a type of spiritual sluggishness that hampers the effort to change thought, words and actions. The laziness on a subtle level deludes the soul into imagining that "Everything is alright. There are no problems. I'm OK." The soul rejects the impulse to make internal efforts. There's an expression in India that spiritual endeavour "isn't as easy as going to your aunty's house". Many desist from practices like meditation after only a few tries because laziness pulls the soul towards complacency which it mistakes for contentment. Laziness, you could say, is one of the main perpetrators of a negative state of mind, robbing zeal and giving birth and sustenance to the other vices. All of the above negative forces surface in the mind at any appropriate situation unless the soul is in the sweet remembrance of the true Mother and Father. When I know myself from God, these vices and their offspring such as sloth, vanity, jealousy, f... More About: Body , Consciousness , Forms
Forms Of Body-Consciousness - Laziness
2007-11-17 19:25:00 When the weight of past sins is heavy it produces a type of spiritual sluggishness that hampers the effort to change thought, words and actions. The laziness on a subtle level deludes the soul into imagining that "Everything is alright. There are no problems. I'm OK." The soul rejects the impulse to make internal efforts. There's an expression in India that spiritual endeavour "isn't as easy as going to your aunty's house". Many desist from practices like meditation after only a few tries because laziness pulls the soul towards complacency which it mistakes for contentment. Laziness, you could say, is one of the main perpetrators of a negative state of mind, robbing zeal and giving birth and sustenance to the other vices. All of the above negative forces surface in the mind at any appropriate situation unless the soul is in the sweet remembrance of the true Mother and Father. When I know myself from God, these vices and their offspring such as sloth, vanity, jealousy, f... More About: Body , Consciousness , Forms
Forms Of Body-Consciousness - Anxiety And Worry
2007-11-07 14:54:00 In the natural state there are no ripples of gloom. I am perfectly peaceful and content. Nothing disturbs me. In ignorance I am worried when expectations meet disappointment, when someone to whom I am attached goes away or has an accident. Worry saps the life-energy and drains away courage, zeal, reason, memory and happiness. As a yogi, the only worry I have is forgetting God and my relationship with Him. More About: Body , Anxiety , Consciousness , Forms
Forms Of Body-Consciousness - Anxiety And Worry
2007-11-07 14:54:00 In the natural state there are no ripples of gloom. I am perfectly peaceful and content. Nothing disturbs me. In ignorance I am worried when expectations meet disappointment, when someone to whom I am attached goes away or has an accident. Worry saps the life-energy and drains away courage, zeal, reason, memory and happiness. As a yogi, the only worry I have is forgetting God and my relationship with Him. More About: Body , Anxiety , Consciousness , Forms
Forms of Body-Consciousness - Fear
2007-10-27 14:34:00 Fear exists only when we are body-conscious. It is the result of attachment to the physical body, identity, possessions or status. If I am fearful, any harm that the body may be subjected to may cause me to lose my sense of distinguishing between truth and illusion. As a yogi, I know and understand how the soul is related to this body and to this world. I understand completely that death or loss is nothing but a change of circumstances which can be viewed impartially and with complete security. My life is in God's hands and my actions are according to His directions. I am resolving my karmic account so I have nothing to fear from the consequences of my past actions. Fear of an unknown future, which is common to most, is replaced by the assurance that everything I am doing in yoga is guaranteed to have a positive result for eternity. More About: Body , Fear , Consciousness , Forms
Forms of Body-Consciousness - Fear
2007-10-27 14:34:00 Fear exists only when we are body-conscious. It is the result of attachment to the physical body, identity, possessions or status. If I am fearful, any harm that the body may be subjected to may cause me to lose my sense of distinguishing between truth and illusion. As a yogi, I know and understand how the soul is related to this body and to this world. I understand completely that death or loss is nothing but a change of circumstances which can be viewed impartially and with complete security. My life is in God's hands and my actions are according to His directions. I am resolving my karmic account so I have nothing to fear from the consequences of my past actions. Fear of an unknown future, which is common to most, is replaced by the assurance that everything I am doing in yoga is guaranteed to have a positive result for eternity. More About: Body , Fear , Consciousness , Forms
Forms of Body-Consciousness - Greed
2007-10-18 04:44:00 The natural state is one of sharing and self-satisfaction; to have nothing but to have everything. With greed, I build walls of material possessions within which I run around in circles in the race of self-aggandisement, accumulating this, acquiring that.Greed robs the soul of its dignity as it becomes lost in the pleasures of the senses, especially taste and colour. The greedy soul, stripped of its royalty, attempts to substitute inner wealth with material things.Greed for food, possessions, power or ambition, hinder the development of spirituality in the soul. The greedy soul can never be content. I have "greed" only for the wealth of knowledge and the love of God. I can appreciate beautiful things but I have no desire to own them. True natural love brings calmness but greed is a fire that burns within and agitates the mind to constantly search for things to acquire and accumulate. More About: Body , Consciousness , Forms
Forms of Body-Consciousness - Greed
2007-10-18 04:44:00 The natural state is one of sharing and self-satisfaction; to have nothing but to have everything. With greed, I build walls of material possessions within which I run around in circles in the race of self-aggandisement, accumulating this, acquiring that.Greed robs the soul of its dignity as it becomes lost in the pleasures of the senses, especially taste and colour. The greedy soul, stripped of its royalty, attempts to substitute inner wealth with material things.Greed for food, possessions, power or ambition, hinder the development of spirituality in the soul. The greedy soul can never be content. I have "greed" only for the wealth of knowledge and the love of God. I can appreciate beautiful things but I have no desire to own them. True natural love brings calmness but greed is a fire that burns within and agitates the mind to constantly search for things to acquire and accumulate. More About: Body , Consciousness , Forms
Dadi Janki On Science And Spirituality
2007-10-12 20:14:00 Watch this. More About: Science , Spirituality
Dadi Janki On Science And Spirituality
More articles from this author:2007-10-12 20:14:00 Watch this. More About: Science , Spirituality , Ality 1, 2, 3 |



