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bad days, thoroughbreds and mules
2008-06-04 20:08:00 After a few days of self discovery, coaching, coaching, and more coaching I have come to a few realizations:Dianna had a funny at the end of our call Monday: "You can tap a thoroughbred on the rear and it will go 0-90 real quick and never quit running. But you can beat a mule over and over and it still won't budge."In fact, I may care more about your business than you do. I'm letting that go.Every little bit we accomplish, makes a BIG difference.My goal is to empower you to move you in the direction of your dreams....and if those dreams are not formed, my goal is to move you in the direction of considering and discovering what they may be.I made the mistake of letting others non-motivation affect my motivation.Thanks for that too, Dianna, my coach! A few other truths that I was reminded of that helped this week:Programming ---> Thoughts---->Feelings----> Actions-----> Results--->Programming. 90% of people will move away from painonly 10% will move toward pleasurethere is a reason ...
By: The Coach Couch
Credit Card Debt Relief Program - Good in your bad days
2008-05-14 22:15:00 It is difficult to control the spree when you have those small, stunningly good-looking cards in your pocket. Credit cards are now widely popular in almost all the developed countries. It is a fashion to have credit cards and credit card companies cash in the impulse. Credit cards are for emergency. While doing transaction in credit ...
By: Finance News Pro
Bad days yet to come!
2008-05-01 12:49:00 Morning all, Its almost 12pm meaning 4 hours left of the day, dont get me wrong over all I love my job but still feeling the effect of the plague. Over all 11 1/2 hours until my holiday kicks in and I get my life back on track by paying back EVERYTHING I owe… Wish me luck
Good days and Bad days
2008-02-16 01:07:00 I guess I’ll be up and down for a while with this diagnosis of Lucy having cancer. I have managed not to think much about it since Wednesday… thinking about it now just makes me cringe. Wednesday was a bad day. I was really down all day after the vet appointment on Tuesday. Even ...
Change in Drug Rehab is Solidified on the Bad Days
2008-01-07 00:00:00 In some ways drug rehab is a lot like going to the gym and getting back in shape. In both you have to work at it every day. In both, changes may not be visible so quite some time. In both, you can ruin a lot of hard work with ...
Now That I?m Back
2007-12-05 00:27:00 Now that I’m back I guess I should catch everyone up on what has happened in my life since I have been away for about a week and a half. In no particular order * the day before thanksgiving the clutch went out on my truck. Lucky me. * the day of thanksgiving I twisted my ankle * ...
The Good & Bad Days of Prayer
2007-11-17 22:07:00 The Good & Bad Days of Prayer There are good days and bad days. On a bad day: I find myself in difficulty, so I pray; Worry stifles me, so I pray; Temptation overcomes me, so I pray; On a good day: I pray, and I overcome temptation; I pray, and I stifle worry; I pray, and in difficulty, I find myself. ~ by Lester Wall
Been a Bad, Bad Girl
2007-11-06 20:17:00 Oh look. Food. I will just shove it in my mouth, kthx. I am having problems staying on plan lately. I haven’t gained any weight, but I haven’t lost any either. I have been very good so far today and hope to continue the goodly goodness for the rest of the day. I would like to ...
By: Goodbye Blubber
Not So Good
2007-10-30 17:33:00 I’m having an issue. The husband isn’t happy. My husband has been making comments this entire time. Things like “I can see your hips!” and other things that makes me think he’s excited. He’s been pretty supportive. Until recently. Lately I get “You don’t have a chest anymore” (down to a C from a D) and ...
By: Goodbye Blubber
Why Hello Again, 4 lbs
2007-10-02 15:05:00 I was doing so well. Then it all….went to hell. I went on a mini-vacation with my mom. Work kicked my ass for a week with long hours and catered (re: high calorie) lunches. Net result - today’s weight is 268.8. Ouchers. I am back on program today and hoping I can hit the 265 mark ...
By: Goodbye Blubber
Menstruation Monster
2007-09-19 15:18:00 There I was, just minding my own business, dieting and exercising like a good little (or not so little) weight watcher, when along came the evil Menstruation Monster with his nasty sidekicks, Water Retention and Insane Cravings. I tried to fight them off. I was ever so valiant, but in the end, they took over for ...
By: Goodbye Blubber
*sneezes*
2007-09-12 08:34:00 Ok so my goal for last weekend, was to be able to walk around with having an asthma attack. Since my asthma has been acting up a lot lately I kind broke down my goals into several mini ones. Don’t eat at night, drink more teas and water, play less wow, go for walks in ...
By: Goodbye Blubber
Stupid Cold = Goals Not Acheived
2007-09-10 23:35:00 I was doing okay last week until the evil cold from hell blindsided me. My head is full of snot and my throat feels like it has road rash. Also, I’m sleepy and whiney and feel like shit. I’ve been indulging myself for the part 4-5 days with Lipton chicken noodle soup and no exercise. As ...
By: Goodbye Blubber
The Laughing Scale
2007-09-07 04:01:00 You feel groggy, your stomach and ribs ache. Your hip hurts. Maybe you just slept wrong. Your pants are a little tight today. Shrug it off as “they came from the dryer.” Until you step on the scale and you hear its melodic laugh in your face. “239.8″. Double take that number! WHISKEY TANGO FOXTROT! ...
By: Goodbye Blubber
Gained some back *cries*
2007-09-04 07:15:00 I’m very disappointed with myself. These past few weeks, I didn’t exercise or eat healthy. I don’t know what overcame me. I think my emotions are to blame, especially since I always seek out comfort food. It really was a disappoint. I even saw my weight going back up into the 290’s again. I freaked ...
By: Goodbye Blubber
Lessons Learned
2007-08-31 16:46:00 After I got back from walking the dog last night, the proverbial shit hit the fan, work wise. Someone (not me) pushed a button they shouldn’t have pushed, and it mucked things up, but good. The life of IT is odd. Mostly, it’s a 9-5, M-F job. However, at times, there is work to be done ...
By: Goodbye Blubber
Meh.
2007-08-21 16:42:00 I’ve had a rough few weeks. No matter how much motivation I get or how much I try, I still feel like a blimp! Yet, when I stepped on a scale at Wal-mart yesterday (we don’t have one here, and I don’t know if I want to buy one, because they tend to depress me) ...
By: Goodbye Blubber
Ups, Downs, Roller Coaster Ride
2007-08-21 07:47:00 Weeee! Throw your hands up in the air like you just don’t care, its a ups, downs, loopy loop roller coaster ride! My weight reads according to my scale 230lbs. Analog scales are so hard to read sometimes. It seems that no matter how hard I try or what I do my weight yo-yo’s! I’m ...
By: Goodbye Blubber
Oh Distract Me!
2007-08-12 07:15:00 General Distractions Strip all your bed sheets and wash them. Do some dusting around your place. Clean out your computer of unwanted files by doing a disk clean-up and a disk defragment. Your computer will run better and faster. Get a couple programs called Ad-Aware, plus Spybot Search and Destroy and scan for ...
By: Goodbye Blubber
We All Have Bad Days
2007-06-21 04:05:00 The first part of 2007 has felt to me what the minutes shown below felt to this businessman (who has surely had better days): Original post by http://feeds.feedburner.com/~r/-themoderatevoice/~3/126629786/-
Bad Days -- Fiasco At School
2007-02-09 23:54:00 I can always tell before being wide awake whether my day ahead of me will be good or bad. The 'bad luck' sign that is my own created tradition is if I wake up five minutes before my alarm is supposed to go off. I don't know if this happens to all people, but do you ever wake up randomly during the middle of the night and sometimes look at the time? I do, and most of the time I'm relieved when my alarm clock reads three or four in the morning, because I know that I can relax for a few more hours and sleep. Well, whenever I randomly wake up and I read 6:10 (My alarm goes off at 6:16 [don't ask why that very minute]), I know right off the bat that this day is going to be a bad day. And 75% of the time that's true. I hate that feeling too, it's the worst ever. Just to wake up thinking for no absolute reason, "Hopefully it's only four and I can get two more hours of sleep," and to see that instead I have six more minutes. The only thing I do is go back to sleep and hope that time... |
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