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Bodybuilders Scatter When Drug Testers Show Up
2009-05-19 03:40:00 According to an article in today’s USA Today, last year 75% of bodybuilders tested for banned substances either failed or refused to be tested. So it’s no wonder that when drug testers showed up at a recent bodybuilding competition in Belgium, competitors scattered like cockroaches. The majority of them headed out of the arena, and the competition was cancelled.
By: TubaPants
You Versus Bodybuilders
2008-05-10 02:09:00 The one on the left is a top bodybuilder. The other guy, is not.This post may turn into a bit of a rant and for that my buff readers, I apologise.When in work tonight I noticed a young guy working his chest and even when I was 45 minutes into a session with a client he still seemed to be working his chest although the angle of the bench had changed ever so slightly. Now this young guy has probably read a lot of bodybuilding magazines and has been brainwashed into thinking that he needs to hit chest from every possible angle for it to grow. I could tell from his shape that he hadn't yet applied the same principles to his back workouts and was heading towards some muscle imbalances and potential shoulder problems down the line. This kid, like many gym regulars and board users that I interact with, was applying the wrong answer to the wrong questions.Neil, wtf, I hear you cry - whats all this about questions and answers?!?!Well lets look at Dennis James, a top pro bodybuilder that I m...
7 Bad Eating Habits for Bodybuilders
2008-03-28 06:00:00 You might be one of the bodybuilders that are training hard but no results are visible or the rate of development is simply low. In this case we might be dealing with a problem that is not given by your bodybuilding routine but your bad eating habits. They can actually keep weight ...
By: Resources zone
Rugby Players Bitch Slap Drunk Airline Passanger
2008-03-26 21:00:00 The new sky marshals are rugby players, at least in Australia. On a recent flight from Sydney to Perth a couple of South African rugby players assisted the flight crew by bitch slapping a drunk passenger that was getting too obnoxious. Personally, I wish this would happen more often on airplanes. In particular, my ...
2008 OCB (Organization of Competitive Bodybuilders) Schedule
2008-03-11 14:44:00 2008 OCB (Organization of Competitive Bodybuilders) ScheduleMarch 29, 2008 - Tarrytown, NYOCB Tri-StateApril 5, 2008 - Philadelphia, PAOCB Natural Bodybuilding Association ClassicApril 12, 2008 - Gaylord, MIOCB 45th ParallelApril 19, 2008 - Cape Cod, MAOCB Spirit of America (Pro Qualifier)April 26, 2008 - Baltimore, MDOCB Eastern RegionalMay 3, 2008 - Bloomsburg, PAOCB Bloomsburg NaturalMay 3, 2008 - Atlanta, GAOCB/Legacy Central StatesMay 3, 2008 - Plattsburgh, NYOCB Battle in the Burgh IVMay 10, 2008 - Binghamton, NYOCB Liberty State Natural (Pro Qualifier)May 17, 2008 - Richmond, VAOCB Pride of the Atlantic (Pro Qualifier)May 17, 2008 - Pittsburgh, PAOCB Iron City ClassicMay 24, 2008 - Las Vegas, NVOCB/Legacy Viva Las VegasMay 31, 2008 - Indianapolis, INOCB Circle City ChampionshipsMay 31, 2008 - Woonsocket, RIOCB Rhode Island NaturalJune 14, 2008 - MassachusettsOCB Judgment DayJune 14, 2008 - Albuquerque, NMOCB Natural Southwest Classic (Pro Qualifier)June 28, 2008 - Cincinnati,...
IFBB Pro Bodybuilders Agree to Random Drug Testing at 2008 Arnold Classic
2008-03-06 15:49:00 It has been reported that IFBB Pro Bodybuilders who competed in the 2008 IFBB Arnold Classic were required for the first time to sign a contract subjecting them to random drug testing.Jim Lorimer, the promoter and co-founder of the Arnold Sports Festival, told male bodybuilding competitors in an athlete’s meeting that the IFBB implemented a new drug testing policy in January 2008.In previous years, IFBB Pro Bodybuilders have agreed to IFBB Professional League Rules that assert the “Pro League has power and authority to conduct drug testing at designated events.”However, Jim Lorimer confirmed last week that the IFBB will act upon that authority this year by implementing random drug testing.Jim Lorimer told the athletes that every one of the over 30 sports federations competing in the Arnold Sports Festival has a testing protocol including the International Federation of Body Builders (IFBB). Lorimer discusses the existing “amateur” protocol in the IFBB but also announced th...
Chitosan As A Fat Reducing Supplement For Bodybuilders
2008-03-04 19:50:00 Chitosan is a new fat reducing supplement on the market. It works by binding with fat in the body and excreting it through the stool. How is this possible? In fact, chitosan is actually a fiber made from the shells of sea creatures such as shrimp, crabs and lobster. The shells are ground into a powder ...
By: Arizona Music
Exercises For Beginning Bodybuilders
2008-03-03 12:56:00 Chest Exercises The chest area is one of the easist muscle groups for beginning bodybuilders to strengthen and develop. It consists of a large muscle (pectoralis major) to either side of the... Lose Weight Pretty Fast|Look Fit|Weight losing Tips|Be Slim
Zubaz Pants: Created by bodybuilders in the 80s and making a comeback
2008-02-28 14:56:00 These are Zubaz Pants, which were created by bodybuilders in the 80s, and they rank as possibly the ugliest pants ever, but now ZUBAZ ARE BACK! The only people I can remember wearing Zubaz Pants were line cooks and bodybuilders, anyone else were just victims of zebra-print and extreme attitude. Zubaz say their clothing ?is about ...
By: Product Reviews
Bodybuilders Suffer From Acne Because of Anabolic Steroids:
2008-02-27 05:54:00 Bodybuilders usually use some form of anabolic steroids to help themselves develop a body. It helps them increase their muscle mass and strength. However while anabolic steroids is good on their body, it is not good for their skin. This is because it is has been found that the inappropriate sue of anabolic steroids leads to acne with the stimulation of sebaceous glands. And this stimulation of sebaceous glands leads to the development of acne. This is because the sebaceous glands that are found on the skin secrete substances that reach the hair follicles and to most of the body surface. Basically, anabolic steroids are used for treating any swelling on the face that is due to some allergy. It is also sue for treating unwanted weight loss in patients suffering from HIV. However it is when these bodybuilders take more than ten times the required dosage than is prescribed for legitimate reasons. And this is what induces acne in their bodies. This is something that is exi...
Free Sample of Morph Bodybuilders Supplement
2008-02-24 02:35:00 This offer is only valid to U.S. residents over the age of 18. Only one sample per household.CLICK ME
Herd of German Bodybuilders Save Ditched Car
2008-02-13 00:00:00 By Jen Editor For a careless motorist outside of Oldenburg, Germany, veering off the road and dumping his car six feet deep in a ditch was scary enough. But the truly terrifying part of his ordeal was yet to come,...
By: CarDomain Blog
Medicine Ball Uppercut
2008-02-12 19:55:00 This is proof that steroids will come back and bite you in the ass. Just when he’s feeling really confident and strong, he goes and tries to bounce a rubber medicine ball so hard it will go through the roof. Unfortunately, strong man’s chin was in the way. Share This
Bodybuilders in car-lift ditch rescue
2008-02-11 18:14:00 Just what you want when you've driven your car into a ditch: ten German bodybuilders bearing down on you.
Bodybuilders in car-lift ditch rescue
2008-02-11 18:14:00 Just what you want when you've driven your car into a ditch: ten German bodybuilders bearing down on you.
Top 10 Diets - Athletes & Bodybuilders List
2008-01-19 08:56:00 The Top 10 Diets. I was just looking back over some of the diets and influences on athletic dieting and this is the short list of people (and their famous diets) who I have read or heard of over the past 8 to 10 years. Take a look at the list below and ask yourself if you ...
10 ?Superfoods? For Bodybuilders
2008-01-08 00:00:00 An exciting development in the functional food area is the fortified egg. Bodybuilders know that eggs are a good source of protein, but eggs can now also be a good source of omega-3 essential fatty acids. Some egg producers are adding flaxseed to the feed of hens. Adding omega-3 fatty acids, in the form of ...
Monday morning/New Year resolutions Rant
2008-01-07 20:26:00 I’m not usually a fan of ranting, but sometimes it just feels good to get stuff off your chest (right, Jenna Jameson?). With the New Year comes everyone’s New Year’s resolutions, the majority of which have something to do with eating better, losing weight, being healthier, exercising/working out more, not being such a whore, etc. The ...
Bodybuilders Photos part 1
2007-12-29 14:15:00 Here are some photos of famous bodybuilders. Their life is just bodybuilding and years of exercises.
By: MG's blog
How Do Bodybuilders And Fitness Models Get So Lean?
2007-12-23 15:39:00 Part 2 of the questions and answers section with weight loss expert Tom.QUESTION: "Tom, on your WEBSITE, you wrote:'Who better to model than bodybuilders and fitness competitors?No athletes in the world get as lean as quickly as bodybuilders and fitness competitors. The transformations they undergo in 12 weeks prior to competition would boggle your mind! Only ultra-endurance athletes come close in terms of low body fat levels, but endurance athletes like triathaletes and marathoners often get lean at the expense of chewing up all their muscle. Some of them are nothing but skin and bone.’""There seems to be a contradiction unless I'm missing something. Why do bodybuilders and fitness competitors have to go through a 12 week 'transformation' prior to every event instead of staying 'lean and mean' all the time? If they practice the secrets exposed in your book, they should be staying in shape all the time instead of having to work at losing fat prior to every competitive event,...
Science makes no sense
2007-12-16 06:36:00 On the same day a news story pops up that scientists have successfully made glow-in-the-dark cloned cats, we also get a story that a girl was born with 4 arms and 4 legs in India, and they removed the extra ones! Pick a side, science! Either we’re going headfirst into the crazy superhero power market, or ...
American Gladiators, F?k Yeah!
2007-12-14 21:48:00 Goddamn it! I can’t wait for American Gladiators to come back on January 6th. It doesn’t look like the writers strike is going to end anytime soon, so this is pretty much all I have to look forward to as far as TV goes. NBC has posted the full roster of Gladiators on their website ...
Greatest Drunk in History?
2007-12-13 05:36:00 This gentleman makes a pretty compelling case for Andre the Giant as the biggest drunk (literally and figuratively) in history. Among the main points: - Andre regularly consumed up to 7000 calories of booze a day. - 2 liters of vodka merely made the Giant “feel warm inside” - During road trips on his bus, Andre usually went through ...
This is Crazy!!
2007-09-11 04:48:00 Everyone knows that Catalonia is an autonomous community in Spain, not a separate nation! Ridiculous… Related PostsAmazing JumpThis is amazing, crazy and really, really stupid, but it's the coolest thing I've seen on ...Insane LandingCrazy Laws in all 50 StatesThis site lists out crazy laws from just about every state in the Union. Check your state ...
Move your Body and Mind
2007-09-08 04:03:00 I love camera phones!! I saw this lady downtown today after work, and I had to snap a pic. Her shirt says: MOVE YOUR BODY AND MIND Well, I hope she’s moving her mind… Related PostsHow to: Aluminum Foil Deflector Beanie"An Aluminum Foil Deflector Beanie (AFDB) is a type of headwear that can shield your brain...Don’t Leave your ...
Niacin Supplements Work for Bodybuilders?
2007-09-04 19:46:00 Every once in a while a bodybuilding guru will tout special benefits of high niacin supplementation. One past study showed it had up to a 600% increase in growth hormone. This may sound wonderful, but niacin also reduces FFA (Free fatty acids). Why should we care about that? Well there seems to ...
Beginner Bodybuilders With Poor Results: Lifting Heavy?
2007-08-31 19:39:00 Many veteran bodybuilders see just bad form with overly heavy weights. This research by Dr. Stephen Glass of Grande Valley State University may come as a shock. He found that beginner athletes(which can include bodybuilders in this study) often lifted too lightly to see a result. If your weight is not within ...
Female Bodybuilders Video
2007-08-30 18:24:00 Muscle Women On Stage - Watch more amazing videos here Attention IE Users! If you are using Internet Explorer, you might have to click the video twice in order to get it to play. Female bodybuilding contests started in the 60’s. However these contests weren’t more than girls showing off in bikinis. They wore high heels ...
6 Must Have Foods at the Top of Any Bodybuilders Grocery List
2007-08-16 16:49:00 Want to have the physique of a bodybuilder or fitness competitor? Start eating like one and you will be on your way to the body of your dreams. Here is an insider’s look at six staple foods on a bodybuilder’s diet.OatmealAnd I’m not talking the fruity flavored kinds. Just plain old fashioned rolled oats (or steel cut if that is what you prefer) with no added sugars or flavorings. It’s simple, add the flavorings yourself. Dashes of cinnamon, a tablespoon of Splenda, even throw in some almonds for a little crunch. Oatmeal is one of the best forms of complex carbohydrate currently on the planet.10 reasons to eat oatmeal:High in fiberStudies show it lowers LDL cholesterol (bad cholesterol) and raises HDL cholesterol (good cholesterol)Low on the GI scale – slower release of insulinEasy and portableIncreased anabolism – decreased catabolism and fat storageKills hungerInexpensiveStudies show it may lower risk of some cancersReplenishes muscle and liver glycogen storesProvides e...
Powerlifting Routine for Bodybuilders
2007-08-13 01:46:00 Powerlifting for bodybuilders? That sounds like an oxymoron doesn’t it? Actually it isn’t. Powerlifting as periodization: According to the principles of periodization, a powerlifting routine should help you in your bodybuilding goals. Periodization teaches that radically changing your workout every few months, will give you better muscle gains long term. Once you have hit ...
Amazing Board Breaking Skills
2007-07-26 20:41:00 Related PostsNow thats how you Police Chase! From now...This guy has what I like to call "skills that pay the bills". People say video games ro...Amazing Beer Pong Skills If there was a professional beer pong league these SOB's would be the Lebron James of ...Douche Bag Poll-Off - First Of ManyJ Diggles had a great idea ...
Are Bodybuilders Dumb?
2007-07-22 19:38:00 Let?s take a look around my gym early on a Saturday morning. You have to figure that the folks showing up before 9 a.m. on the weekend take the activity seriously enough. We?ve got one guy wearing dark sunglasses, in this windowless gym prone to power failures. Another guy, dressed in a Barney-the-dinosaur ...
By: Gymsanity
Extreme Bodybuilders
2007-07-16 16:46:00 Extreme BodybuildersAre these really genuine cases of greater myostatin deficiency or are these been photoshopped? Check it out for yourselves.Myostatin (formerly known as Growth differentiation factor 8) is a growth factor that limits muscle tissue growth, i.e. higher concentrations of myostatin in the body may cause the individual to have less developed muscles. The myostatin protein is produced primarily in skeletal muscle cells, circulates in the blood and acts on muscle tissue, apparently by slowing down the development of muscle stem cells. But the real question is, what happens when someone with an even greater myostatin deficiency begins lifting weights, training & eats a protein diet?SourceOther Posts: Big Wendy The Muscular Super Dog Pecker ExerciserThe Obelisk ChairsUnbelievable X-rays Creative Ads: Life Is Too Short For Wrong Jobsca-pub-6006325771531878
By: algebra of life
Breakfast - Important for Bodybuilders
2007-07-13 22:43:00 Breakfast is the one meal no bodybuilder (or even non-bodybuilders) should not neglect. Importance of breakfast & bodybuilding: What you eat for breakfast causes a chain reaction for the rest of your day. When you wake up from sleep, your body is in a catabolic state. It has high levels of cortisol (the muscle breakdown ...
Breakfast - Important for Bodybuilders
2007-07-13 22:43:00 Breakfast is the one meal no bodybuilder (or even non-bodybuilders) should not neglect. Importance of breakfast & bodybuilding: What you eat for breakfast causes a chain reaction for the rest of your day. When you wake up from sleep, your body is in a catabolic state. It has high levels of cortisol (the muscle breakdown ...
Should Bodybuilders Take Vitamins?
Should Bodybuil...
2007-07-10 15:50:00 Should Bodybuilders Take Vitamins?Should Bodybuilders Take Vitamins?Written By - Eric D. MarchewitzAbsolutely! Bodybuilders need supplements more than the average person because we put such a heavy burden on our bodies daily. Also, we may tend to drift into anabolics (both legal and illegal) that carry some pretty heavy side effects. So, what is a good vitamin regimen for the average bodybuilder? I am about to give you what I think is the best supplements that a bodybuilder can take in order of importance. First, you want to take a GOOD multi and just because it comes in a PACK doesn’t mean it is good. Find one from a reliable health food store and have them suggest a good one. Make SURE IT DOESN’T CONTAIN IRON IF YOU ARE A MAN! I happened to LOVE Iron Free Green Source from Vitamin World (available online). It has a high dose of Vitamin C along with chelated minerals and solid doses of everything you need. Second, you need to take a good Vitamin E product, not something in the ...
Bad News For Caribbean and Central American Bodybuilders
2007-07-07 02:58:00 Bodybuilders throughout the Caribbean and Central America had their muscles deflated when it was announced that the sport of bodybuilding would not be a part of this year's Pan American Games.The Bahamas was made aware of the decision via e-mail to President of the Bahamas Bodybuilding and Fitness Federation, Danny Sumner.The announcement has sent shock waves throughout the bodybuilding communities within the Caribbean and Central America regions, as many bodybuilders were preparing themselves to compete in the Games.Sumner said that there are a lot of misconceptions surrounding the announcement by the organisers of the Pan Am Games."Bodybuilding was featured in the Pan Am Games as an invited sport," said Sumner, in an exclusive interview with The Freeport News."Bodybuilding is not an Olympic sport and we know that. But the Pan American Organization has been inviting bodybuilding to the Games for the past 10-15 years as a guest sport."Sumner pointed out that on one or two occasions...
Hair Removal Tips For Bodybuilders
2007-06-08 06:14:00 One of the most time consuming and frustrating parts of bodybuilding is not building muscles, it’s removing unwanted hair.For any competing bodybuilder, hair removal is a must but it’s also growing in popularity among casual bodybuilders.Before looking at recommendations for specific body areas it should be stated that laser hair removal or electrolysis are regarded as the only permanent hair removal methods.Although the most effective, they are also the most expensive! For full information on laser hair removal and electrolysis, visit this Laser Research Library: http://www.about-hair-removal.c-om/Laser-LibraryHere is checklist of body areas and recommended hair removal methods for each:Upper Lip, Chin, Mustache and Beard Men: Shaving.Women: Waxing or sugaring.Back of Neck Men: Shaving, clipping.Women: Waxing or sugaringChest Waxing, shaving, depilatories.CAUTION: Some find the shaving option unacceptable due to the irritation it causes when stubble reappears shortly afterwards....
The Low Body Fat Secret Of Bodybuilders And Fitness Models
2007-06-06 21:51:00 Guest article from Tom Venuto, author of Burn The Fat, Feed The Muscle Check out my official Burn The Fat review… ————&md-ash;———&ndash-; The secret to getting super lean – I’m talking about being RIPPED, not just “average body fat” – is all about mastering the art of “peaking.” Most people do not have a clue about what it takes to reach the type of low body fat levels that reveal to see ripped six-pack abs, muscle striations, vascularity and extreme muscular definition, so they go about it completely the wrong way. Here’s a case in point: One of my newsletter subscribers recently sent me this question: “Tom, on your Burn The Fat website, you wrote: ‘Who better to model than bodybuilders and fitness competitors? No athletes in the world get as lean as quickly as bodybuilders and fitness competitors. The transformations they undergo in 12 weeks prior to competition would boggle your mind! ...
Bodybuilders puff up with ?Popeye? oil jab-News-UK-Health-TimesOnline
2007-05-14 20:34:00 maybe i should do this the next time i go to the beach.
By: webtourz
More Reasons For Bodybuilders To Drink Coffee
2007-05-04 16:05:00 We all know that bodybuilding - and the bodybuilding lifestyle - puts a pretty high stress load on the body.We also know that most bodybuilders are coffee drinkers as the caffeine boosts mental alertness pre-workout as well as helps to stimulate metabolism.A new study is showing that a major component of coffee - Chlorgenic Acid - may confer a number of positive health benefits that could help keep coffee as a positive staple in the bodybuilding lifestyle.Read The Full Article Here:http://www.reuters.com/art-icle/healthNews/idUSCOL15953520-070501
American Teen Bodybuilders
2007-04-25 20:20:00 Young bodybuilders full of passion for their muscles and for getting even bigger - Get motivated by their enthusiasm, and see some profiles of American teen bodybuilders in the following video. It portrays Marvis Raymer, Julian Caprarui, Jose Mazon, Jason Fine and Mike Ferrante:Shane Giese & more great bodybuilders: RepetropeMuscle hunks, high-quality photos & videos: AllamericanGuys
RecipeBits.com - Various recipes for bodybuilders
2007-04-21 20:43:00 The high protein/low carb diet required for bodybuilders can become rather bland due to lack of ideas on your diet. Recipebits.com is a great way to find some good food recipes or spice up your current diet a little bit. The site allows people to rate the recipes and leave comments. Recipes ...
RecipeBits.com - Various recipes for bodybuilders
2007-04-21 20:43:00 The high protein/low carb diet required for bodybuilders can become rather bland due to lack of ideas on your diet. Recipebits.com is a great way to find some good food recipes or spice up your current diet a little bit. The site allows people to rate the recipes and leave comments. Recipes ...
8 Rules for Teen Bodybuilders to Follow Every Day
2006-12-17 16:39:00 Guide to Teens and Beginning Bodybuildingby Naveen KumarStick to Basic Compound Movements The core of your bodybuilding routine should be made up of exercises that involve the use of a large mass of muscle and the movement of several joints. Those exercises stimulate a lot of muscle and cause your body to release anabolic hormones. That means stuff like Squats, Deadlifts, Bent-Over Rows, Bench Presses, Overhead Presses, Dips, Stiff-Legged Deadlifts and Chin-Ups. These are the ones that will make you grow. If you go filling your routine with single joint exercises such as Lateral Raises and Triceps Kickbacks (because you want to "isolate" this muscle or that) you will only be wasting your valuable time. Put hard work into the compound exercises, on the other hand, and you will be rewarded with the fastest muscle growth possible. And it's not just my experience that proves this, but the experience of thousands of weight trainers throughout the years. Eat More Good, Nutritious Foods A...
Dave & Kyle: Two Young Bodybuilders Strike
2006-12-13 09:10:02 The feedback is overwhelming, unprecedented. People who have seen the new DVD from RealworkoutsInc Teen Bodybuilder Workout with Dave & Kyle are enthusiastic and speak of "the best teen workout DVD ever". Now even more fitness enthusiasts want to see the two stunning, young bodybuilders Dave and Kyle. Within 48 hours, the initial run of the DVD's completely sold out. "That kind of response has never happened before", RealworkoutsInc tells us. Meanwhile the company has produced more supplies.So, what's about this DVD? Over one year in the making, the 2-hour disc captures the muscle-popping adventures of two exceptional teen bodybuilders, Dave, 17 and Kyle, 19 as they compete with each other and themselves to be the toughest, most muscular teens in town. Best friends and workout buddies since junior high, Dave and Kyle show their extraordinary workouts and multiple strength and endurance competitions in the summer prior to their freshman year in college.RealworkoutsInc explains: "If...
Eat Right: A Healthy Diet for Bodybuilders
1999-11-30 01:00:00 You train with weights. You do cardiovascular exercise. Heck, you even stopped smoking. So what’s keeping you from that definition that professional bodybuilders achieve? One word: Diet. It doesn’t matter how much you define your muscles if they are covered under a layer of fat. Doing cardiovascular exercises like running will help you from putting on ...
10 “Superfoods” For Bodybuilders
0000-00-00 00:00:00 An exciting development in the functional food area is the fortified egg. Bodybuilders know that eggs are a good source of protein, but eggs can now also be a good source of omega-3 essential fatty acids. Some egg producers are adding flaxseed to the feed of hens. Adding omega-3 fatty acids, in the form of ...
By: Resources zone
Weight Gain Tips For Natural Bodybuilders
0000-00-00 00:00:00 Some natural bodybuilders find it very hard to gain the extra weight needed to feel good about themselves After several years of fluctuation in weight and hitting walls in weight gain, a person can feel burned out and very frustrated with trying to add extra weight
By: eArticle Submit
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