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Gluten free diet

Lemon Opera Cake
2008-05-28 15:29:00
After seeing how much fun my fellow Gluten Free Bloggers were having with the Daring Bakers Challenges, I decided to join in the fun. And boy do they mean business when they say Daring! May’s challenge was to make an Opera Cake. When I read the ingredient list, the supply list, ...
Gluten Free Menu Swap- May 19, 2008
2008-05-19 19:50:00
I have lost fifteen pounds so far on the South Beach diet. I am 125 pounds today. As I have said before, I find Phase 2 to be challenging while on the gluten free diet, exercising and nursing. Brown rice is reserved for Phase 3, so bread or muffin recipes can be ...
Chocolate Dipped Brownie Torte Wedges
2008-05-10 03:58:00
Last week when I made chocolate covered strawberries, I decided I wanted something a little more decadent to go with them on the dessert plate. I made these chocolate dipped brownie torte wedges and they were a big hit! Cooking Note:   The torte is not going to be very tall, but that is intentional. ...
Tamari Roasted Almonds
2008-05-03 05:08:00
I have been quiet this week because I have been busy preparing for Dan’s baptism party. We are having my huge family over to celebrate the occasion. Dan’s separation anxiety has held me hostage and so I was playing catch up all week trying to get ready! Dan will literally ...
Mixed Greens, Cilantro and Purple Cabbage Salad
2008-04-09 02:28:00
My favorite ingredient to put in salad is cilantro. Adding cilantro is a great way to add fiber, Vitamin A, and lutein. Cilantro has also been found to help digestion and lower blood sugar, which makes it a great addition to any meal. It is also very cheap and can be frozen ...
Gluten Free Menu Swap- April 7th
2008-04-07 07:23:00
7 years ago today, when I was a freshman at Baylor, my Dad died in a helicopter crash in Vietnam while on assignment looking for POWs/MIAs from the Vietnam War. Here is the archived story in Newsweek- my dad was Lt. Col. Rennie Cory, Jr. So every year on April 7th I ...
30 Snack Ideas
2008-04-05 07:14:00
At first, gluten-free snacks seem challenging, but really the list below looks very similar to what you might have eaten as a snack before you went gluten-free. Even though you might think these snack ideas are fairly obvious, generating even the most obvious ideas helps me keep a good supply of healthy and frugal ...
Gluten Free Menu Swap- March 31, 2008
2008-03-31 19:28:00
Welcome to the Gluten Free Menu Swap! This is going to be short and sweet today because my kids sense productivity and are protesting loudly! The gluten free ingredient of the week is lemon. There are a few other bloggers with gluten free menus, so go check them out for great dinner ...
Angel Food Cake
2008-03-28 00:11:00
Classic angel food cake is naturally casein free and can be a delicious gluten-free cake too. If you remember cardboard, spongey, store-bought angel food cake, this is nothing like that. Homemade angel food cake is moist, tender and definitely worth trying! When strawberries are not in season, try lemon curd, chocolate ...
Sun-Dried Tomato Dip
2008-03-26 04:30:00
  This recipe makes a great vegetable party dip.  I normally set out assorted bell peppers, sugar snap peas, baby carrots, and celery.  Tortilla chips could also be used here, but the vegetable assortment is always popular and looks great on the table.  If you are making party dips, make sure everything served at the party ...
Blueberry Breakfast Cake
2008-03-20 18:53:00
This recipe tastes exactly like a gluten-loaded Otis Spunkmeyer blueberry muffin. It is pretty uncanny actually (in my long-ago memory anyway) and I sat there thinking, “is that really a good thing?” tee hee. I have eaten two servings already, so I suppose it is a good thing! This blueberry cake makes ...
Gluten Free Menu Swap- March 17, 2008
2008-03-17 04:30:00
I did not get a single recipe up last week! It wasn’t for lack of trying either. I learned a lot about gluten-free baking, but I didn’t have anything to post for all of my efforts. I am really trying to focus on other things, but all I want to do is bake ...
Gluten Free Menu Swap- March 10, 2008
2008-03-10 06:30:00
I am back to menu planning again this week. Thank goodness. I suffered without my menu plan last week. When I have planned a menu, I rarely have to throw away food that has gone bad. My menu keeps me fairly organized and veggies are eaten fresh and leftovers are ...
Cindalou?s Flourless Espresso Chocolate Cake
2008-03-09 16:59:00
One of my favorite gluten-free blogs is Cindalou’s Kitchen Blues. Cindy and Jon author this fantastic gluten-free blog that focuses on healthy gluten-free, dairy-free, and low carb recipes. I think of Cindy as a gluten-free Rose Levy Beranbaum because she approaches gluten-free cooking from a scientific angle. I love ...
10 Silly Mistakes I Have Made on the Gluten Free Diet
2008-03-07 16:53:00
I often get emails from new celiacs praising me about how perfect I seem at living gluten-free. Ha! The truth is it takes a little bit of planning and work to maintain a gluten-free lifestyle despite the fact that I have gotten better at working through the challenges. So since it is ...
Almond Honey Yeast Bread
2008-03-06 14:53:00
This bread is one of my favorite recipes. I am going to feature it on my Easter brunch menu this year. It needs no toasting and it doesn’t need butter, honey, or any other condiment. The taste is wonderful- I encourage all of you to try this bread with the millet ...
Homemade Pizza
2008-02-29 06:05:00
When I went gluten free, I was living in Scottsdale, AZ. If you have never been to the Phoenix/Scottsdale area before, it is a great place to be gluten-free. I was working full-time there when I was pregnant with my first son and was suffering from unusually extreme morning sickness (if by ...
Gluten Free Menu Swap- February 25, 2008
2008-02-26 04:44:00
  Bananas are a gluten-free mommy’s best friend. They are easy to prepare for babies and toddlers alike. I love that they are available year round because I always have something to throw in the diaper bag for Jude (and now Dan) to eat. Banana is the ingredient of the week for the ...
Banana Bread
2008-02-24 04:57:00
  I have had a ridiculously long day away from my little ones. I am attending a doula workshop all weekend (there I go acting like a hippie again) which has made me completely exhausted. My sister and I are attending the workshop together which has made the experience more fun for me. ...
Baking Gluten Free Bread: Millet Oatmeal Bread
2008-02-15 07:38:00
For years after going gluten free I avoided bread. I was almost too embarrassed to admit to readers that I just didn’t have a gluten free bread recipe. I went completely without bread until we moved to Raleigh. It was here that I discovered Whole Foods Bakehouse Gluten Free Sandwich Bread. ...
Chocolate Truffles
2008-02-13 07:20:00
I made chocolate truffles for my sweetheart tonight. He loves my fudge recipe, so I thought he might dig these truffles too. I always thought making truffles was hard, but it doesn’t have to be! Making truffles is actually very easy. And rolling the truffles is awesomely messy. It ...
Fish Stew
2008-02-09 05:18:00
Today was the first Friday of the Lenten season. Since a church fish-fry is clearly out for my gluten-free family, we stayed home and ate a more healthy gluten-free fish stew instead. I hesitated to even post this recipe because I am so bad about writing down/remembering how I make a stew. ...
Hummingbird Cupcakes
2008-02-05 17:23:00
I made these especially for Jude’s birthday party, and they are made very similar to the Carrot Cake I made earlier last week. The main difference in flavor being that the recipe uses bananas instead of carrots. I used my new favorite gluten free flour blend, which includes brown rice flour, ...
Gluten Free Menu Swap- February 4, 2008
2008-02-05 04:36:00
I am sick again! I can’t wait for winter to be over. It seems like I always get sick this time of year. Since there is no sick leave for mommies, I decided to post my meal plan anyway. Sick or not, we have to eat. Sally at Aprovechar is hosting the ...
Carrot Cake
2008-01-31 22:37:00
Last week when I posted Gluten Free Grains 101, many of you asked for the recipe of the cake shown in that post. Well, this isnt it! Haha. This is a recipe for carrot cake, which several of you requested when seeing that cake. Since I haven’t been able to ...
Mahi Mahi with Coconut Rice
2008-01-29 21:42:00
My little sister, Madelyn, is a pescetarian, so I am always looking for another easy way to make fish. I hope she will give this one a try! I made this recipe last night for my family, and my husband really liked it. I think this recipe would be a good one to serve company ...
Gluten Free Menu Swap- January 28, 2008
2008-01-28 11:00:00
When I first went gluten-free, there was a lot of confusion about which vanilla extracts were in fact gluten-free. My response was to buy a clearly labeled Non-GMO, gluten-free vanilla extract from Whole Foods. However, I wasn’t satisfied with how these vanilla extracts tasted. The allergy-friendly gluten-free vanilla just didn’t scream high-quality to me. ...
Gluten Free Grains 101: The Best Flour Blend
2008-01-24 09:18:00
GLUTEN FREE FLOUR 101 Gluten Free Mommy Blog Readers’ Frequently Asked Questions Is there a 1:1 flour substitution for wheat flour? No. Gluten free flours work best in baking (most of the time) when they are used in combination with each other. However, there are some exceptions- recipes that call for a small amount of flour ...
Shrimp Casserole with Spinach and Feta
2008-01-19 05:10:00
I have not been feeling well this week, so I have been sipping on tea, eating soup, and just generally being grumpy. I think the weather change brought on my cold. It is supposed to snow 1-3 inches tonight in Raleigh, which I am finding more and more believable as the temperature ...
Gluten Free Menu Swap- January 14th
2008-01-15 00:15:00
Jude and Dan have been keeping me so busy these days! Making dinner is interesting juggling these two. Jude loves to “help” and Dan wants to be held/nursed a lot in the evenings. However, I managed pretty well last week. It is good to be meal-planning again! I had dinner ...
Gluten free diet for autism
2007-12-31 05:16:00
Q: Is gluten free diet really helpful with kids with autism? Has there been studies on this? This would mean no flour type products? Answer: I’m not sure what has been done as far as studies, but there are many parents who have good results with dietary interventions, and others who see no difference at all. With ...
Casein Free and Gluten Free diet for kids with autism
2007-09-13 16:32:00
Q: My son is 4 years old and have mild autism spectrum disorder. He do have eye contact and talk to people. But his speech is not at par with kids his age,. He is also insensitive to pain, have no sense of danger and obsessed with things that rotates like fan and wheels. In class ...
Gluten free diet for autism
2007-09-03 14:54:00
Q: I got a result from ‘Autism research unit’ from sunderland that my son who has autism, is intolerant to gluten. So i am going to start gluten free diet. Please tell me how long should we continue? is it a life long diet or can we slowly reintroduce gluten and wheat products later in his ...
The Minefield Of Eating Out On A Gluten Free Diet
2007-08-09 11:57:00
The Negative Calorie Diet. Eating out when you are on a restricted diet always has the potential for difficulty. Only yesterday I was reminded of this when we went out for a late Sunday meal. As always we had spoken to the restaurant, in fact it is one I have used before. Gravy is the usual problem for a traditional Sunday roast dinner, however we were assured that the chef would produce a gluten free version. So far I have yet to find any catering establishment that produces a gluten- free Yorkshire pudding. If you know of one please let us know so we can spread the work through our website. The One Low-Carb Diet That Always Works. eBook which allows people to cut corners while losing weight very quickly. We had been putting a room straight after decorating all day, so were more than ready for our meal. All went well through the meal until ordering the desert. Those who know me well know that I really enjoy the sweet course best of all and whilst I love fruit but will choose t...
Asperger’s Syndrome - Does a Gluten-Free Diet Benefit?
2007-07-25 09:57:00
Tip! Other men and women snag onto a fad diet but do not exercise. A gluten-free, casein free diet is recommended for Asperger’s Syndrome children and adults. Often parents feel rather overwhelmed with such a restrictive diet, and only opt to embrace it as a last resort. The results produced by the diet varies markedly - but the keyword here is RESULT. You can expect some result. Children with autistic spectrum disorders usually have gastointestinal problems as well, such as reflux, constipation, diarrhoea, vomiting and hiccups. It is know that the proteins found in wheat, rye, oats, barley and dairy products (gluten and casein) aren’t completely broken down in children with Autistic Spectrum Disorders. These undigested proteins can leak into the bloodstream, potentially interfering with neurological processes by having an opiate-like effect upon their systems. The All You Can Eat Love Diet. After diet and exercise, what else is there. Discover the hidden secret to long...
Top Five Reasons I Look Great on a Gluten Free Diet
2007-05-10 16:58:00
Since I began blogging, I have been reading Darren Rowse’s blog, ‘Problogger.’ He has a lot of useful tips for bloggers, so if you are a blogger or just a blog reader go check out his fantastic blog. He is hosting a ‘Top Five’ writing contest this week so to support his great ...
Passing On The Peptides The Rise Of Gluten-Free Diet And Fiber
0000-00-00 00:00:00
When going down the isles of any health food store you'll find more and more cereals breads crackers desserts and supplements that claim to be gluten-free Gluten refers to the peptides in wheat rye and barley that are problematic for gluten-sensitive individuals and cause great amounts of damage to the small intestine of those with celiac disease
Can You Use A Gluten-Free Diet For Fibromyalgia?
0000-00-00 00:00:00
Fibromyalgia, also called FM, or FMS, is a chronic disease characterized by muscle, joint, or bone pain, combined with fatigue and other symptoms It affects mostly women, although men may also suffer from fibromyalgia
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