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Fun Friday: Running Away Multisport fits me for shoes
2011-03-25 15:46:00 Last week I had the pleasure of visiting the new Running Away Multisport for a running shoe fitting. I wanted to take you through the process so you could see for yourself how beneficial the process is. Everyone should be fitted with a proper runner shoe. The human body goes through a great deal of stress throughout the day. There is absolutely no reason to add to that stress by having ill fitting gym shoes. Each body is different, therefore no one shoe is the right fit for everyone. I was looking forward to my shoe fitting because RAM is all about having fun. The racing division, RAM Racing, is the mastermind behind such creative races as the; Terrapin 5k,...
Break Through Multisport - Coach of the month for July- Week #3
2009-07-21 14:26:00 By Coach Ryan RiellFor this week, as the CARA groups are hitting full speed in preparation for the Chicago Marathon, lets change gears and talk about training for a marathon.Over the past year, we have worked with quite a few runners, competing at distances from a 5k up to a marathon, all of which had a lot of success on race day. A source of great debate has to do with the number of days an athlete should run. It is common for elite runners to run 6 days a week, accumulating up to 90-100 miles per week. While this is works well for elite athletes, this will not work for the average age-grouper who is hoping to complete the...
Break Through Multisport - Coach of the month for July- Week #2
2009-07-13 17:43:00 Last week, we provided some really solid workouts for you to incorporate into your training as it already exists. This week, we are going to add a single workout that is modified for you based off the distance of your A-race, in addition to some nutritional advice for triathletes, cyclists and runners alike.It has been said that nutrition is the "4th discipline" in triathlon. This is a pretty broad statement that has three main parts to it: 1) pre-race/training 2) during a race or training session and post-race/training. For the purposes of this article, we'll focus on a small portion of nutrition during your training or race- hydration in general. Every athlete sweats during exercise, which is a direct loss...
Break Through Multisport - Coach of the month for July
2009-07-06 18:42:00 Ryan Riell is the President and Head Coach of Break Through Multisport Inc., an international triathlon and endurance sports coaching company based here in Chicago. "There are too many different triathlons that local athletes are training for, ranging from sprint and Olympic distance triathlon at the Chicago Triathlon, to half ironman distance events such as the Spirit of Racine and Steelhead and then there is Ironman Wisconsin. We were asked to provide workouts for beginner, intermediate and advance level athletes. It would be ridiculous for us to pretend you are going to drop what you are currently doing and pickup where we start. So instead of writing a generic training plan for you to look at, we have decided...
USA Triathlon Announces Multisport Shop Program
2008-02-01 13:48:00 COLORADO SPRINGS, Colo. (January 28, 2008) ? USA Triathlon is proud to introduce its new Certified Multisport Shop program. This is a group of retailers around the country targeting those athletes who love to swim, run and bike. Following is the criteria the listed shops have met to become a part of the program: · ...
By: Pan-2007
Zoot Sports Multisport Jacket (Men?s) - $38
2007-12-31 04:30:00 Normally $95, get the Zoot Sports Multisport Jacket (For Men) on sale for $38 at Sierra Trading Post. This lightweight, breathable jacket features a water repellent fabric, wind protection, and ventilation panels. Great light protection for your cool weather training.
DealsGrid - Suunto T3 GPS Multisport Combo Pack
2007-11-10 18:57:00 $299 $179.99 (40% off, Free Ship, No Tax) Suunto T3 and GPS POD Multisport Combo Pack Product Description Designed for athletes on foot, bike, or skate, this multisport system from Suunto provides comprehensive heart rate monitoring while tracking speed and distance across a wide variety of outdoor activities including hiking, cycling, cross-country skiing, inline skating, and kayaking. (...)
By: GadgetGrid
Condoms for your Gadgets
2007-06-15 12:10:00 How many times have you seen this: your Camelbak reservoir spilling all the water and soaking all your backpack, including your last generation mobile phone. Your precious little digital camera swimming in you pocket because of the rain (that’s why you should have bought a waterproof digital camera, or a better coat!). You kid using ...
By: Sport Gadgets
Greener Outdoor Sports
2007-06-14 14:09:00 Warren McLaren has written an extensive article on TreeHugger on how to green your outdoor sports. Although this is not a gadget I highly recommend reading the article for two reasons:
By: Sport Gadgets
MapMyFitness family
2007-06-10 09:47:00 MapMyFitness is a family of sites that you can use to share your workouts with others, view the evolution of your fitness training, use fitness calculators and tools and much more. At this moment there are five sites in the family, each aimed at a different sport/activity: MapMyRun.com MapMyRide.com MapMyWalk.com MapMyTri.com MapMyHike.com
By: Sport Gadgets
Practical Waterproof Sports Camera
2007-06-07 06:21:00 I’ve recently written about the robust all-sports camera. The one presented here takes a different approach: a practical and quick operation. While is also designed for sport usage, it stands out for having a strap that you attach to your wrist. You carry it in the flat position and you flip it up ...
By: Sport Gadgets
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