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Jason Mraz Raves About His Raw Foods Diet, Rocks The Speedo
2008-06-04 20:30:00 Mr. A to Z, otherwise known as singer Jason Mraz, just posted some pics and a healthy dose of raw foods praise on his MySpace page. Citing the need for an extreme amount of energy while on tour, the 30-year-old delves into the whys and hows of his diet — all the while posting pics, ...
By: Ecorazzi
Quick'n Tangy Broccoli Soup [Vegan] [Low Carb] [Low Fat]
2008-02-25 18:57:00 1 lb. fresh broccoli (try to get stalks with as much floret head as possible. Less stem is better!)2 c. low sodium organic vegetable broth (Pacific brand is gluten, dairy free, and vegan)1 to 1 1/2 c. organic lite coconut milk1 c. water1/4" chunk fresh ginger root7 cloves fresh garlic5 t. nutritional yeast2 T. extra virgin olive oilSeasonings:turmericfreshly ground cuminrosemary, to tastesea salt and pepper1/2 fresh lime, peeledOptional:2 T. organic hemp protein powderOnce all of your ingredients are in order, start by washing your fresh broccoli and chopping off a few of the florets to reserve for later. I used these florets at the end for garnish and texture.Fill your Vita-Mix (or other blender) with the vegetable broth, coconut milk, water, garlic cloves, jalapeńo, olive oil and seasonings. The beauty of easy blender soups like this is that you can just throw the veggies in whole; no chopping required. This is a time saver we can all appreciate. I put the garlic and pepper on...
New Raw Foods at Only Natural Pet Store
2008-02-18 19:19:00 Only Natural Pet Store offers a wide variety of raw foods for dogs and cats and encourages pet owners to learn about all the benefits of feeding a raw diet. You can start by reading our article All About Raw Food. There are several brands of raw foods available at Only Natural Pet Store including: NEW! Bravo Farmore NEW! Nature?s Logic Nature’s ...
Easy Roasted Chili Salsa [Vegan] [Low Carb] [Low Fat]
2008-02-10 22:54:00 These past few months, Jon and I have been quite busy. From plodding through our degree programs and planning our wedding, finding a time to sit down, relax, and write to you has been a blessing seldom received. Rest assured, we've still been cooking and have plenty recipes stored away! Lately, we've focused on the often-requested, though rarely shared, weekend meals to last the week. Recipes for roasted-quinoa porridge, David's coconut guacamole, roasted tomato hummus, and cinnamon flax butter adorn our more recent list of recipes yet-to-be-posted. The Omega-3 packed cinnamon flax butter was delicious on our Sunrise Cinnamon Raisin Biscuits. We traded a batch of our roasted tomato hummus for two of Pete's Kombucha SCOBY's, for which Pete said:That was very likely the best hummus I've ever tasted. I had to control myself to not eat the entire tub... With those SCOBY's, we started brewing our own kombucha. [My addiction was becoming a tad too expensive .. :) ]One thin...
Health: Eat more raw foods
2007-11-27 06:22:00 Goal Setting, Health and Parenting EzineIn today’s articleTime Management: Find time you didn’t know you hadHealth: Eat more raw foodsParenting: VolunteeringTime Management: Find time you didn’t know you hadIn today’s article we will look at eight ways you can find time that you didn’t even know you had.Clean up your desk and reduce paperwork: If things are a mess, it will take you a while to find everything that you need. If things are neat, you will easily find it. Take time out to get your paperwork and your filing system into order.Get up early. Most successful people get up early and do their most important tasks first. Follow in the footsteps of the successful people and do the same.Sleep 7-8 hours a nigh. No more no less. If you oversleep you waste time, if you under sleep you will be less productive. Find the balance that is right for you.Know your body rhythm. Work our when you do your best work. Focus on your key tasks then.WIN: Ask what is importa...
Raw Foods Bible ????
2007-10-23 03:08:00 Raw Foods Bible????Guru Beant Press | ISBN: 0974430692 | 216 pages | PDF | 14 MB | RS.comAn ever-increasing number of people in the United States and abroad refer to themselves as Raw or Living Foodists. In the pages to follow, I share scientific documentation gathered from such sources as medical dictionaries, books authored by physicians, researchers, mystics, the Archives of the Vatican, and even the Old Testament. Over 150 recipes!Let Food Be Thy Medicine, Hippocrates (460-377 B.C.)* The Sectrets of Longevity and Vibrant Health* The Science Behind Living Foods* Gourmet Live Food Recipes by Top Chefs* Acid and Alkaline Balancing* How to Regulate Your Body Temperature With Food!
Viva The Daily Raw Cafe! Viva Raw Foods!
2007-10-08 16:14:00 You might have noticed the name change. The Daily Raw is now The Daily Raw Cafe.Fun, right? The reason? The Daily Raw Cafe is going (dot)commer. How cool is that?I'll keep you posted on when it's time to type in thedailyrawcafe.com.The Daily Raw Cafe will continue the tradition of providing tasty raw food dishes with a relaxed vibe.October 13th is HerbDay and to celebrate The Daily Raw Cafe will post recipes featuring a very popular herb.Even though it originated in India, this warm, clove-like flavored herb takes center stage in Italian cuisine, especially pesto.Did you guess, yet? Drum roll please......the herb is basil!Not only is it one of my favorite herbs, it's starting to flower in my garden, so I have to use it, ASAP. ;)Viva raw foods!TerilynnBasil Limeade1 bunch sweet basil leaves (about a handful)3 cups water1 cup agave nectar5 limes, juiced1 In a pitcher, combine water, agave nectar, basil leaves and lime juice. Cover the top of the pitcher with plastic wrap.2 Place th...
Flourless Cashew Cookies [Vegan] [Paleo]
2007-09-15 05:28:00 These cookies were inspired by Karina's recent rehash of an old sunflower seed cookie recipe that looked fantastic. I thought I'd do cashew instead here, but the yummy results still seem to hold.1 c. unsalted raw cashews1/2 c. mixed nuts1/4 c. sunflower seeds1/4 c. sesame seeds3 small dates1/4 c. shredded coconut1 organic carrot, shredded1 t. cinnamon1 t. natural brown sugar (optional)Add the nuts to the Vita-Mix and blend them on high for about 90 seconds until they form a thick paste. Add everything else and blend again on high for about 1 1/2 minutes or until well mixed. While blending, press the ingredients to the bottom of the blender using your Vita-Mix damper.Coat a cookie sheet with non-stick spray and preheat your oven to 350 degrees. I used a spatula to remove the nut batter from the Vita-Mix and then scooped the batter into a large mouth bowl. Form cookie patties in your hand and drop them onto the cookie sheet. Bake the cookies at 350 for 15-17 minutes. Let cool.
Blueberry Hemp Smoothie
2007-09-13 20:33:00 1/4 c. frozen unsweetened blueberries1 1/2 c. water1/2 c. coconut milk or almond milk2 T. hemp protein powderdash cinnamonlight sprinkle spirulina powder* (optional)optional topping: rice bran with agave nectarCombine everything in the Vitamix or blender and mix on high until smooth. You can omit the spirulina if you wish, but the algae (sounds gross, I know) has amazing health benefits and blends right into the shake- no bad taste. I topped my shake with the rice bran, but you can just add it right in for extra fiber and protein.
Carrot and Pear Smoothie [Vegan]
2007-09-05 15:57:00 2 large organic carrots1-2 bananas (I used one)4-5 chunks frozen unsweetened mango or pineapple1/4 c. fresh red cabbage1 whole fresh pair, ripe4-5 ice cubes2/3 c. water or unsweetened fruit juiceWash veggies and throw everything into the Vitamix or your blender. Add water, ice cubes, and fruit juice if you chose to use it. Blend on high for 1-2 minutes or until smooth. I did not add any sweetener since the ripe pair and banana makes the shake fairly sweet (and you can always add honey or more fruit juice afterwards, but you can't un-add it!)
Hemp and Sprout Green Salad [Vegan]
2007-09-01 01:07:00 Ah ha! My first excuse to use my pepper mill :) This is the high point to my recent depressing discovery that I may have a mild almond allergy (if you have been reading this for any amount of time then you know how much I adore almonds... sigh). Looks like some more allergy testing is in store..ergh. Anyways, I fooled myself into thinking I had slivered almonds on my salad by using dehydrated chopped garlic instead; it really has a nice crunch, which is part of what I wanted.2 c. organic lettuce (I used red leaf)1/2 pint or a few large handfuls sprouts2 T. organic hemp protein powder1 T. dehydrated chopped garlic (optional)Seasonings:oreganofre-sh pepperdried basilDressing:1 T. balsamic vinegar2 T. extra virgin olive oilToss lettuce and sprouts in a large bowl. Sprinkle over hemp powder and then top with garlic and seasonings. Mix (I just pour it on, but you can shake it together) olive oil and vinegar and pour over the salad. I had this with my hemp-inspired lunch of Seaweed an...
Carrot and Coconut Soup
2007-08-29 20:32:00 5 organic carrots, washed1 can(15 oz) organic unsweetened coconut milk (or half coconut milk and half almond/rice/soy milk)1/2 c. low sodium organic gluten free vegetable broth (optional)Seasonings:1 T. graham masalafresh gingerfresh ground peppersea saltStir-In Options:natural raisinschopped and steamed (or microwaved) collards or kalesliced carrotsGarnish:cilantro, chopped (or parsley)coconutFlax CrispsWash and dry carrots. Break or chop in half and add to Vitamix (or your blender). Add the coconut milk, vegetable broth, and spices. Blend on HIGH for 6-7 minutes or until mixture is steaming. Serve immediately with cilantro (or parsley) and flax crisps.
Chopped Veggie [Chicken] Salad
2007-08-28 02:16:00 You can omit the chicken for a vegetarian/vegan option.1 cooked chicken breast (or 2 chicken tenders), sliced1/2 organic carrot, sliced1 red bell pepper, choppedhandful chopped fresh red cabbagehandful each: fresh chopped collards & green cabbage1 slice onion, chopped1 jalapeno, sliced3 stalks organic celery, choppedSeasonings:sea salt and pepperoreganoitalian seasoningcilantroDressing:2 T Braggs liquid aminos1 T. San-J Low Sodium Wheat Free TamariWash and pat-dry fresh veggies. Slice and/or chop veggies with the saladmaster or by hand. Add everything to a large bowl and season with sea salt and pepper and spices. Slice chicken and add on top of salad if desired. Garnish with cilantro. Serve cold with or without dressing.
Ginger Pear n' Hemp Smoothie
2007-08-25 05:23:00 2 heaping T. Manitoba Harvest Hemp Powder5 ice cubes1/2 c. water1 T. rice bran1/2" chunk fresh ginger2 slices frozen peach (optional)Spices:ginger powdercinnamondash nutmegCombine hemp, pear, peach (optional), ice, water and fresh ginger in Vitamix and blend until smooth, about 1-2 minutes. Garnish with slices of fresh pear (with skin) sprinkled with rice bran, ginger powder, cinnamon, and nutmeg. This is a great quick, healthy breakfast with supplies the ideal balance of Omega 3:6 fats, it is very high fiber and low carb, and gives good quality protein.
Raw Foods, Wheat Grass, and Bowel Health
2007-06-24 23:15:00 Ever have those days when you don?t feel like eating too much because you don?t want to be weighted down? I used to get them every now and again, and occasionally I still feel that way but mostly I don?t have that weighted down feeling from eating. When I do feel weighted ...
By: Vegan Momma
The Raw Foods Resource Guide
2007-02-20 10:15:03 Related To The Oprah & Friends Radio Show with Dr. Mehmet Oz, 20 February 2007 [Dr. Oz talks to Joel Odnher, CEO of RawLifeLine, who reaped benefits when he began to eat raw foods.] The Raw Foods Resource Guide by Jeremy Safron The raw food lifestyle has become synonymous with vitality, weight loss, and optimum health. But with the myriad information and complicated cookbooks in circulation, the thought of living the raw lifestyle can be intimidating. Before you reach for that frozen chicken breast and fire up the grill, explore the potential benefits and (un)cooking possibilities using THE RAW FOODS RESOURCE GUIDE.Raw food guru Jeremy Safron presents the basics of raw living, such as raw food diets, the value of dried foods, how to build your own dehydrator, the benefits of sprouted foods, and more.Packed with references for educational centers, websites, and books, this accessible and informative handbook provides everything you need to know to start living in the raw. Cus...
By: Oprah Selects
12 Steps to Raw Foods: How to End Your Addiction to Cooked Food
2007-02-20 10:15:03 Related To The Oprah & Friends Radio Show with Dr. Mehmet Oz, 20 February 2007 [Dr. Oz talks to Joel Odnher, CEO of RawLifeLine, who reaped benefits when he began to eat raw foods.] 12 Steps to Raw Foods: How to End Your Addiction to Cooked Food by Victoria Boutenko The book tells why raw food diet is superior and how to maintain successfully a 100% raw food lifestyle. The text is illustrated with stories from author’s personal experience which makes reading easy and plesurable. Victoria Boutenko teaches classes on Raw Food at Southern Oregon University. Her classes are highly in demand. As a result of her teachings, many raw food communities, have been formed through the world. Victoria and her family of four have been staying on a 100% raw food diet for eight years and all four of them have cured their “incurable” illnesses. Customer Rating: Read Reviews (Over 50 reviews!) Tags: 12, Steps, to, Raw, Foods:, How, to, End, Your, Addiction, to, Cooked, Foo...
By: Oprah Selects
Living And Raw Foods.
2007-01-02 08:48:00 Living And Raw Foods. ...The largest community on the internet dedicated to educating the world about living and raw foods.
Choosing Organic And Raw Foods
1970-01-01 00:59:00 Everything old is new again. Long ago food did not contain so many preservatives and chemicals and crops were not routinely sprayed with chemicals and fungicides. As the public is becoming aware of the negative effect of chemicals on them and the environment, organic foods are gaining in popularity.
100% Raw Foods Overnight, Tips By Matt Monarch, Raw Spirit Author
0000-00-00 00:00:00 Hi, everyone, this is Kevin Gianni, and Id like to welcome you to a very special Raw Summit Teleseminar, which can be found online at http://wwwrawsummitarchives
By: eArticle Submit
Raw Foods That Increase Athletic Performance, By Triathlete Brendan Brazier
0000-00-00 00:00:00 This interview is an excerpt from Kevin Gianni's Raw Food Summit which can be found at http://rawsummitarchivescom
By: eArticle Submit
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