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Rudy?s Red Meat
2008-09-04 04:23:00 I have some advice for Senator Obama, “Next time call John McCain.” What a great speech. What a line! I’m too transfixed right now to blog this. Guess it’s the energy of the auditorium. I like the bit about in choosing Sarah Palin, McCain is choosing for the future.
By: GayPatriot
White Meat or Red Meat
2008-04-19 15:39:00 If you have ever listened to a commercial about dieting and healthy eating, one of the first things you will hear is to restrict or eliminate red meat from your diet. That means we should never again enjoy a thick, juicy steak or pot roast. How important is it to eliminate red meat from the diet? Should be give up beef just to be healthier?Beef vs. PoultryMany of us grew up eating beef, chicken, fish, turkey, and pork without feeling any ill effects from it. Today doctors and nutritionists recommend eating very little red meat and concentrating on poultry and fish. Is there really a difference? After all, we have eaten this way for many years, and now in the last few decades doctors tell us red meat is unhealthy. The simple fact is that we did not know until about the last two decades that red meat contained higher levels of cholesterol than white meat and fish. That doesn't mean, however, that you cannot eat any beef at all. What it means is that you should restrict the amount of ...
Red Meat For The Moonbat Patrol: Obama Would Investigate BushCo Crimes
2008-04-15 13:44:00 Obama is just trying to bridge those partisan divides Tonight I had an opportunity to ask Barack Obama a question that is on the minds of many Americans, yet rarely rises to the surface in the great ruckus of the 2008 presidential race — and that is whether an Obama administration would seek to prosecute officials ...
By: Pirate's Cove
MLC warns of tightening red meat supply
2008-03-31 15:30:00 Red meat supplies are likely to fall short of demand unless supermarkets cease operating practices that keep prices artificially low, the Meat and Livestock Commission has warned.
By: FWi - All News
Red Meat Connected to More Kinds of Cancer
2008-01-19 15:17:00 When you receive the Seal you begin to notice what you eat and how it affects your health. A new study shows that red meat increases your risk of getting various kinds of cancer. This was a large... A health blog with articles including fda, bird flu virus, cancer, weight loss, vaccines, medicare, conspiracy, hair loss, hpv, virus, politics, supplements and other health topics.
Processed Red Meat Linked To Breast Cancer
2008-01-02 09:58:00 Eating red meat increases a woman?s chance of developing breast cancer, according to new research from the University of Leeds. The findings are most striking for post-menopausal women ? those with the highest intake of red meat, the equivalent to one portion a day (more than 57 grams) - run a 56 per cent greater risk ...
Curry Spinach Grass Fed Lamb [Low Carb]
2007-12-17 20:25:00 I am sure there are already a million Indian lamb curry recipes out there, but I just wanted to share ours since this was fantastic. We used some ground lamb from our local grass fed farmers at John Pope's Farm here in the Carrboro area. Tim and Bob are great guys who not only treat their flock well and ensure humane Halal/Kosher slaughter for us, but they are active in local politics. A simple trip to the farmer's market here down the road becomes an adventure in current issues and the problems with farm subsidies and big government intervention, which hurts the small grass fed farmers here. Well, I'll get to the politics of that later, but for now I defer you to the video posted below. On to the oh-so-delicious and healthy hormone and antibiotic free grass fed lambies! :)1 lb. grass fed lamb5 cloves fresh garlic1/2" piece fresh ginger root2 c. frozen chopped spinach2-3 T. extra virgin olive oil1/2 c. organic lite coconut milkSeasonings:sea saltpepper1 T. hot curry powder o...
Artichoke Curry Bison Burgers [Paleo] [Low Carb]
2007-12-04 01:32:00 1 lb ground bison (local if possible)1 T. extra virgin olive oil (since grass fed meat is very lean)1 free range egg (optional- some ground flax or psyllium powder keeps it together nicely)1 small jalapeño with seeds3 cloves fresh garlic, minced1/4" piece fresh ginger root, minced2-3 T. extra virgin olive oil1 can quartered artichoke hearts, drained2-3 sliced red onion, garnishSeasonings:sea salt and pepper2 T. crushed red pepperdash hot curry powder (to taste)Ok, I'm going to cheat here and use old instructions on how we make our burger patties. No methodology has changed, so here's the scoop:To make burgers:First mince or finely chop the garlic and ginger in a food processor. In a large bowl, mix fresh or defrosted meat, the minced garlic and ginger, seasonings, olive oil, and egg (if the egg is included).If you're not using egg, you can omit it entirely or add the psyllium powder or freshly ground flax now. If you use flax, be sure to buy whole flaxseed (it is cheapest in b...
Rotisserie Rosemary Lamb [Paleo] [Low Carb]
2007-11-28 18:05:00 semi boneless leg of lab (ours was about 2.6 lbs- try to get well treated, grass fed and local roasts when possible)Seasonings:dried rosemarycayenne pepperhot curry powdercrushed red pepperYou'll need special equipment for this one, of course! I used our baby George Foreman rotisserie which fits a medium to large sized chicken (~6 lbs max). The instructions here are easy: Wash off the raw lamb and mount it on the rotisserie bar. Secure the meat with the rotisserie skewers and mount the assembly into the cooker, as shown below.I mixed all of the seasonings in a plastic bowl and dry rubbed the mixture onto the meat. The fat in the lamb kept the meat moist as the roast rotated. Cook the roast depending on its weight. Our 2.6 lb leg with bone cooked for about an hour. If you aren't sure about exact timing, then err on the side of less done. Charred lamb is never good :)I served this with my Grapefruit and Cranberry Glazed Green Beans and Molasses-Maple Pecan Carrots.
Scottish red meat industry faces long road to recovery
2007-11-23 16:00:00 Grave concern about the long-term lack of profitability of the Scottish red meat industry dominated ringside banter at the
By: FWi - All News
Supermarket policy risks damaging Welsh red meat industry
2007-11-23 01:00:00 Supermarkets will jeopardise the long-term sustainability of the Welsh red meat industry unless they source more local red meat and change their import policy, forecast Hybu Cig Cymru chairman Rees Roberts.
By: FWi - All News
Red Meat That Makes You Skinny
2007-11-08 23:39:00 Lamb chops or pork chops, bison burgers or veal breast, round roast or Porterhouse steak? Sure, you know meat?s high in cholesterol and saturated fat and that it’s less healthy than fish and poultry, but what if you really, really need to tear into some red meat now and then? Use this guide to find ...
Zesty Mustard Squash N' Beef [Paleo] [Low Carb]
2007-10-26 04:09:00 This is an improv recipe with discounted end-of-the season yellow squash I found at our local co-op. I just started with the basics (beef, spices) and then added whatever we had lying around, like a small bit of cabbage and some salsa left at the bottom of the jar. (I hate that, by the way; I have this need to use up virtually empty containers). Feel free to adjust the spice - this meal is for me so it is not for the faint of heart.Please see the note at the bottom for great links on the dangers of high fructose corn syrup. I know that doesn't seem related at all to beef and veggies (really it isn't per say), but it is a very common additive in condiments like salsa, ketchup, and mustard. This is a topic near and dear to my heart as I love salsa. In fact, our "quest to health" began just a few years ago by cutting out all HFCS and corn syrup in our diet. You wouldn't believe where this stuff hides! Jon switched to Rudi's organic bread before we were gluten free, sin...
Bison Spinach Pot Pie [Paleo] [Low carb]
2007-10-23 23:32:00 Eugh (my new favorite obnoxious word)! I am still ill; I seemed to have picked up some crud walking around in the cool rain at Yale. My coworkers all seem to have a similar cruddy wipe-you-out-a-Mac-truck-just-h-it-you sniffle too. Running around on that crazy schedule and different diet must have lowered our immune systems enough to catch the crud. Joy. Anyways, since I am at home and feeling crappy, I have been thinking of a few relatively easy recipes that will help heal and get me back on my low carb, dairy, gluten, egg, soy, nut, corn, potato, rice, and tuna-free diet. I have bison in the fridge - which I adore - but I've been getting a bit bored of the usual spicy meat, sundried tomato, collard, red cabbage, and kale sautees for lunch. I racked my brain for Cindy-edible, yummy, healthy, low carb, ground meat meals. I know what you're thinking: "well that ought to be easy, you do it on a daily basis!" Hey, it's hard to get back into the swing of things when you're f...
Grass Fed Beef Roast [Paleo] [Low carb]
2007-10-13 05:09:00 I know full well how important high quality, healthy meat is and also how difficult it seems to be to find it. Honestly, I hated red meat and would avoid it at all costs since it was always awful and it never seemed worth the money or effort. I wondered why my parents ordered steak at restaurants and paid extra for it- I mean I would pay to not eat the stuff!Over time however I heard more and more about grass fed, organic, no-antibiotic, and hormone free meats. At first it sounded like a great idea but not worth the money, especially for a lowly grad student. However, I was wondering through the Farmer's market one day I thought "Why not just try it?"So we did. I'll never go back- grass fed beef is not only nutritional superior in all ways to conventional meat, but the animals are treated humanely and the quality and taste of the meat is unparalleled. We are avid fans of our local grass fed beef rangers at Baldwin Farms- Mac and his wife really looked after us when we bought...
Spicy Bison Meatball and Collard Soup [Paleo] [Low Carb]
2007-10-02 02:29:00 Meatballs:1 lb ground natural bison1/2 small onion, chopped fine2 jalapeño with seeds, chopped finecrushed red pepperchili powderpaprika3 cloves garlic, minced1/4" chunk fresh ginger, mincedCombine all ingredients in a large bowl and mix well. Spray a large pan with nonstick cooking spray and add 2 T. of olive oil to the pan. Preheat the skillet to medium heat (4). Using a large spoon and your hands, form small balls with the meat by rolling the mixture in your palms as shown below.Place 5 meatballs into the pan and cover, reducing the heat to medium low (3). Cook for 2 minutes then uncover the meatballs and flip them gently. Cover and continue cooking for another 3-4 minutes. Promptly remove the meatballs from the pan to prevent overcooking.Soup:1/2 lb. chopped fresh collards1 large grass-fed marrow bone6 c. water3 stalks celery, chopped1 cup frozen broccoli pieces1/2 organic carrot, grated1 green bell pepper, chopped (optional)2 scoops organic hemp protein powder (optional)1/2 sma...
Bison Chili [Low Carb]
2007-09-20 04:40:00 The pictures don't do this guy justice... our camera is on the fritz so we're on the market for a new one- suggestions? More likely the bad pictures are (my) user error :) This tastes delicious and the bison is a fantastic rich meat which is high in protein, B12, selenium and many other vitamins and minerals. Bison is a nice alternative to other red meats also, especially if you cannot get grass fed meats easily since bison is not treated with antibiotics or hormones. Note: I labeled this recipe "quick and easy" since it is quick to prepare and the cooking is hands-off in the Crockpot, but the 8 hr cooking time isn't quick at all.1 lb natural ground bison28 oz. can organic diced tomatoes1 14 oz can organic Italian cherry tomatoes1 organic carrot, minced1 15 oz. can Eden organic black soybeans* (drained)1 15 oz can organic tri-bean blend* (drained)1 large white onion, chopped4 cloves garlic1/2" chunk ginger1/2" horseradish1 jalapeño, minced2 T. extra virgin olive oilSeasonings...
Mexi Beef with Collards and Kale
2007-09-17 22:04:00 1 lb grass fed beef (We use our local Baldwin Farms beef..so yummy)1 jalapeño with seeds, chopped1 can green chilies, drained2 c. fresh kale, torn into small pieces1 c. fresh collards, chopped2 T. extra virgin olive oilSeasonings:sea salt and peppercayenne peppergarlic powderonion powdercuminpaprikaoreganoSpray- a large frypan with nonstick spray; you can add a little extra virgin olive oil if you'd like since the meat is very lean. Add the meat, drained chilies, jalapeño, and seasonings to the pan and cook on high (this is 5 on our stove for our special pots) about 7 minutes or until the beef is no longer pink. Be careful non to overcook the meat. Add the kale and collards and mix well before serving. If you like your veggies cooked rather than raw, just add them earlier in the process.I am eating a LOT of grass fed beef, wild caught salmon (especially the canned stuff) and some bison these days. These foods offer a great variety of essential vitamins and minerals which Celiac...
Red Meat, Poultry And Dairy May Increase Colon Cancer Risk
2007-08-12 04:54:00 A new study suggests that choline, a nutrient found in red meat, poultry and dairy, may contribute to the development of intestinal polyps, which can lead to colon cancer (More about the study). The study was led by Eunyoung Cho, an epidemiologist at Brigham and Women’s Hospital. The study was of more than 39,000 nurses, who ...
By: cancer war
Red Meats and a Therapeutic Diet
2007-08-01 12:31:00 Tip! Prevent any further damage. The diets called ‘Appetite reducers’ attempt to decrease your appetite by artificial means in order to prevent any additional weight gains. There are many reasons to not include red meats in a therapeutic diet ranging from slowing down the process of elimination to increasing the chances of colon cancer. Meat digestion and assimilation uses more of the body’s energy than other foods. This use of energy in a person whose system is weak may well tip the scales into them becoming ill. If a person is on a detoxifying diet, meat will slow down the process of elimination because it uses a lot more energy than other foods. Meat is known as a suppressing food; in fact a heavy meat eater may not have any elimination whatsoever. Another effect that increases the suppressing value of meat is the promotion of putrefying and unfriendly bacteria; these are form due to the increase of alkalinity in the gut which meat proteins promote. If meat prot...
By: How Do I Diet
Thompson To Give ?Red Meat Speeches?
2007-05-08 03:04:00 In Lee’s post below, he asks about the time line of the Thompson candidacy. On this, and various other subjects, I’d like a address a few points. First, to Lee’s question of “when”. According to Fox News tonight, Carl Cameron had a chance to speak with Thompson personally after the speech to the Lincoln Club on ...
By: postpolitical
The truth about red meat
2007-03-12 22:29:00 Red meat has both beneficial and unhealthy aspects Red meat is all flesh from mammals that is used as food. Mutton, goat, pork, beef, rabbit and venison make for red meat. The redness refers to the colour of the meat before it is cooked, which comes from Myoglobin, the muscles’ oxygen-carrying protein. The flesh of birds, fish, reptiles, amphibians, crustaceans and other seafood is not red meat. Salmon flesh and some lobsters look red, but they do not come under the “red meat†category. Red meat has some undeniable benefits and many unhealthy aspects. The iron from red meat is absorbed better than from any other source and a few cuts of meat a day will prevent anaemia in most women. Red meat is also one of the best sources of protein, Vitamin D, zinc and selenium. Red meat is rich in saturated fat, but it is not a uniform trend. Some cuts of meat are leaner. Pork contains more fat than other meats and goat is leaner than mutton. Livestock rearing techniques affect the fat ...
By: Tips2All
Hungry Lohan wants some red meat
0000-00-00 00:00:00 Actress and home wrecker Lindsay Lohan goes to dinner at Matsuhisa in West Hollywood, November 28. She may or may not have eaten red meat from the menu, but our sources tell us that Lindsay is more interested in men than menu at the moment! |
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