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Watcher

Is Your Dog a Tv Watcher?
2009-07-10 02:44:00
For some reason I will catch Cooper every so often engrossed in watching television. It's seems to be totally random. There doesn't seem to be a pattern in what he seems to enjoy watching. One time he may be watching sports like baseball and hockey and the next it might be a commercial on Mesothelioma lawyers or ...
Bird Watcher, Fat Lady and Horny Kid
2009-04-02 22:59:00
Unsung Heroes of Subtlety is your window into the mind of an average weirdo.
Mantn tu Windows limpio con Tiny Watcher
2008-10-23 12:56:00
Cuando instalas una aplicacin en tu sistema operativo se producen una serie de cambios en el registro, en los permisos del firewall, y en otros archivos especficos, que en la mayora de las ocasiones no percibes porque no hay nada que te avise de esas transformaciones. Si cualquier intruso se instala en tu equipo, ocurre ...
X0520052077 WATCHER SILK DRESS SIZE 34/36/38 - cotton dress,cotton skirt
2008-05-23 01:33:00
Price: $53.00 USDPayment methods accepted    prefers PayPal.    - Bank Transfer    -;  and West Union is also accepted  Measurement (size of the garment, NBuy Now
WebSite-Watcher 4.42 Beta 1 / 4.41 Final
2008-05-21 17:48:00
Checks websites for updates, saves files to disk and highlights all changesWebSite-Watcher is a software which allows you to effortlessly check websites for updates.WebSite-Watcher allows you to monitor websites for updates and changes. Don't waste your time to check pages manually in your browser when WebSite-Watcher can do this time-consuming job for you.Website-Watcher highlights all changes in a page, see what you're looking for in seconds.Here are some key features:Many file/page types· Monitor web pagesMonitor web pages with a minimum of time. Why waste hours surfing the web, when WebSite-Watcher can do this job for you within a few minutes. Supports all kind of pages with textual content (html, asp, php, ...).· Monitor password protected pagesLogins to a password protected page can be recorded with the integrated Check-Macro feature. These macros are executed when WebSite-Watcher checks the bookmarks for updates.· Monitor forumsEfficient way to monitor forums for new top...
Weather Watcher Live 6
2008-05-15 16:36:00
Weather Watcher Live es una aplicacin gratuita para Windows que te permite tener una estacin meteorolgica privada con la informacin en tiempo real. En una nica ventana se encuentra toda la informacin de temperatura, mximas y mnimas, presin atmosfrica, direccin del viento y ms, que hace en una o varias ciudades. Tambin se incluyen los tpicos grficos ...
Weight Watcher
2008-04-25 03:40:00
I have mentioned that I have just started my weight watching regime a month ago, I’m doing it through the healthy way, through the right approach. There are many products out in the market like Zylorin, that claims themselves to be the most effective weight loss products, but I dare not simply pop in any pills. ...
Market watcher sees long-term promise
2008-04-09 12:46:00
Viet Nam offers rich, long-term investment opportunities across all target groups, according to an expert. Bradley Lalonde, general director for BIDV-Vietnam Partners Investment Management Joint Venture Company (BVIM), said the country has around 260 companies listed on the HCM City Stock Exchange and Hanoi... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
The Aware Watcher
2008-03-09 15:37:00
Awareness and God are not two separate things.Awareness/consciousness- is our true identity, it is our birthright. When we are born all we have is awareness/consciousness, no other identity are we born with. It is the essence behind the eyes of the littlest children who look out into the world for the first time and ponders its existence. It is what ponders without words or concepts having learned none yet. The Watcher is pure and virginal awareness/consciousness. But immediately the world conspires to kill/suppress this "Self", and works very hard to implant its own culturally induced sense of "self". Under assault we soon forget that we are the Watcher, and begin to identify with a worldly implanted sense of "self".It is this "ego self" we come to think of as who we are, and are in conflict with.It is this externally implanted false self that we will defend to the death rather than see through it. But see through it we must if we are to lay down the ego life to find the spiritual s...
Sierra Wireless Watcher software for CDMA update
2008-02-20 00:00:00
A couple of weeks ago I wrote about an update that allowed Mac users to use the Sierra Wireless CDMA cards and USB devices distributed by Telecom New Zealand CDMA on their Mac PCs.Down in the post there was a short paragraph about version 6.0.64 also being released for Windows ...
Bird Watcher Tattoo Design
2008-01-27 18:56:00
Bird Watcher Tattoo Design © GunnarGet other tattoo design here
Buffy The Vampire Slayer Watcher?s Guide Box Set of 3 Action Figures (Ruper
2008-01-10 15:52:00
A Diamond Select Release! A Gentle Giant Sculpt! Created centuries ago to monitor and train the Slayer, the Watcher’s Council has seen better days. The Watcher’s Guide Box Set features two of the world’s best Watchers, Rupert Giles and Wesley Wyndham-Price, and one would-be wildcard - Spike as Randy Giles, exclusive ...
Buffy The Vampire Slayer Watcher?s Guide Box Set of 3 Action Figures (Ruper
2008-01-10 15:40:00
A Diamond Select Release! A Gentle Giant Sculpt! Created centuries ago to monitor and train the Slayer, the Watcher’s Council has seen better days. The Watcher’s Guide Box Set features two of the world’s best Watchers, Rupert Giles and Wesley Wyndham-Price, and one would-be wildcard - Spike as Randy Giles, exclusive ...
A Weight (Watcher) Maintainer Rant
2008-01-04 05:46:00
I normally get comments and emails regarding my Tummy Tuck and I’m always more then willing to share my experience. However recently the questions are getting quite disturbing… “i see you weighed in. i just have to ask.. was all the tummy tuck pain worth it when you arent being good to your weight??” “are you taking advantage of the fact that you have a flat stomach and mocking your body
Condo watcher eyes bottom after ‘08
2008-01-03 21:00:00
Veronica Hicks of CondosEtc. visits Eyeball ‘08, our two-week long, holiday cornucopia of opinion of how 2008 will play out for local real estate. (We originally goofed on her first name, sorry! Corrected 1/4/08) Every day at noon, we’ll offer up a new market watcher’s thoughts on the market … No market niche has been harder hit than O.C. condos, which suffer from a loss of easy-money loans available for this segment’s common first-time borrower. Hicks, who specializes in condo shoppers, give us her view of this world … Eyeball: What is your outlook for the O.C. condo market for 2008? Veronica: 2008 is going to be a great buyers market. For sellers looking to trade up, even though they are selling with the market down a bit, they are going to be able to buy a home at a better price than they would in a seller’s market. For sellers looking to cash out, now is not the time. I believe that the condo market is going to remain a tough market t...
Gradual Change of the Weight Watchers Diet
2007-12-26 08:44:00
10 Point Diet. How to lose weight without changing what you eat. As we all know by now, Weight Watchers is based on a points system and that point system basically runs the diet and everything in the diet is based on this point system. There are a few variations of the POINTS system but there ...
Waist Watcher
2007-12-20 19:08:00
It seems that no woman can get by without a waist-cinching belt (or two!) to accessorise any outfit. Once worn slung low on the hips, the new trend is to wear them up high and proud, accentuating the feminine form to a tee, and is perfect for the always prevelant lady--like look. We like our extra wide Mrs Start ...
Inflation Watchers Surprised Over Interest Rate Drop
2007-12-18 11:40:00
Many industry analysts are surprised that the Monetary Policy Committee reversed their inflation fighting strategy and lowered the base interest rate to 5.5% this month.
Weight Watchers Declares Quarterly dividend (The San Francisco Examiner)
2007-12-13 23:23:00
NEW YORK, Dec. 13 /PRNewswire-FirstCall/ -- Weight Watchers International, Inc. (NYSE: WTW ) today announced that its Board of Directors declared its quarterly cash dividend of $0.175 per share, which corresponds to an annual dividend rate of $0.70 per share.
Weight Watchers to launch in U.S. 7-Eleven stores (Reuters via Yahoo! News)
2007-12-11 22:01:00
Weight Watchers International Inc plans to launch a line of snack cakes and muffins in 7-Eleven convenience stores across the United States, part of an ongoing move to increase the size of its licensed food business.
Weight Watchers to launch in U.S. 7-Eleven stores (Reuters via Yahoo! News)
2007-12-11 22:01:00
Weight Watchers International Inc plans to launch a line of snack cakes and muffins in 7-Eleven convenience stores across the United States, part of an ongoing move to increase the size of its licensed food business.
CouponSurfer Coupon - Save 25% at Weight Watchers Online - Lose Weight Toda
2007-12-07 13:58:00
Weight Watchers Source: CouponSurfer Coupons Technorati Tags: web-coupons , bargains-coupons , daily-bargains , smart-bargains , deals-bargains , bargain-shopper Share This
X112720693 WATCHER COTTON NEW TOP SIZE S/M/L - Women’s clothes online,wom
2007-12-01 10:49:00
Price: $56Payment methods accepted   prefers PayPal. BANK TRANSFER ,AND WEST UNION IS ALSO ACCEPTED  Treat yourself!  Stay in style with designer's outfits with a price that you can afford! Buy Now
X112720693 WATCHER COTTON NEW TOP SIZE S/M/L - Women?s clothes online,women
2007-12-01 10:49:00
Price: $56Payment methods accepted   prefers PayPal. BANK TRANSFER ?AND WEST UNION IS ALSO ACCEPTED? Treat yourself!  Stay in style with designer's outfits with a price that you can afford! Buy Now
X112720693 WATCHER COTTON NEW TOP SIZE S/M/L - Women’s clothes online,wom
2007-12-01 10:49:00
Price: $56Payment methods accepted   prefers PayPal. BANK TRANSFER ,AND WEST UNION IS ALSO ACCEPTED  Treat yourself!  Stay in style with designer's outfits with a price that you can afford! Buy Now
Greedy unfaithfuls, upset "Unfaithful" watchers
2007-11-26 21:26:00
آنان که به خیانت نکردن فکر می‌کنند و خود خیانت می‌کنند، دلسوخته‌ی آنانند که زن‌هاشان بدان‌ها خیانت ورزیده است. توفو بر روی کریه‌تان ای نجس روحان ناپاک.تناقض بر روانتان جاری‌ست و مرا با شما اندکی تیمار نیست. آب بینی بز بر هیکلتان باد!بر عجب بسی مانده‌ام که خود خیانت می‌کنید و حال در نظاره‌ی فیلم Unfaithful بر حال مردانی که زنان اغفال شده دارند تاسف می‌خورید و تحمل‌اش نتوانید کرد.رو در روی‌ام می‌ایستید و دهان ناخودآگاه‌تان را نجس‌تر می‌کنید با این حرف؟مرا نگرانی خیانت همسر نیست، بماند که نه خود خیانت کرده‌ام چرا که نه همسر گزیده‌ام. تعجبم اس...
Mail Call - Bird Watcher's Digest
2007-11-12 23:11:00
Carolina Parakeet, Conuropsis carolinensis; a bird few of us living today have ever seen alive. Yet a bird that was once among the most numerous birds found in North America. Known to me only by drawings, I was startled upon opening the most recent copy of Bird Watcher’s Digest to see an actual photo of one, even if it was only a taxidermy-mounted specimen from the Field Museum in Chicago, Illinois. Even in a preserved state, the vibrancy of the greens, reds, oranges, and yellows of the plumage is astonishing. One can only imagine what they looked like when alive. Fortunately, Howard Youth brings us all an insight into their former existence, and a few reflections on how and why they are no more in one of the many enthralling feature articles in this present Bird Watcher’s Digest.Among the other articles I found particularly intriguing in this edition was one by William H. Funk titled “Scavengerangel.” Not previously being a particular enthusiast of the locally ubiquitous Tu...
Blue LED Digital Calendar Alarm Clock for Geek Clock Watchers
2007-11-10 14:13:00
Whilst not quite having the distinction of being the largest clock we?ve featured here on TFTS ? that accolade, as far as digital clocks are concerned, is very much retained by this rather retro looking LCD clock ? this blue LED alarm clock is by no means proportionally understated, measuring in at 376mm (14.8?) in width which, along with the bight blue LED display, means that this somewhat geeky time telling device is sure not to go unnoticed in anything but the largest of rooms.
Weight Watchers Roasted Pumpkin Bites recipe - 4 points
2007-11-09 14:42:00
These pumpkin bites are great as an autumnal party dish. The sweet pumpkin, tangy balsamic vinegar and hot chili powder give this dish a very interesting combination of flavors.It's the perfect appetizer for Halloween or Thanksgiving, but you can also eat these bites as vegetable side to a roast.Weight Watchers Roasted Pumpkin Bites recipeMakes 4 servingsIngredients1 1/2 lbs fresh pumpkin, peeled, seeded and cut into 1/2 inch cubes2 garlic cloves, minced1 tablespoon Herbes de Provence1 tablespoon chili powder1 teaspoon cinnamon1 teaspoon cumin1/2 tablespoon good quality balsamic vinegar4 tablespoons good quality olive oilPreparation1. Preheat the oven to 450°F.2. Spray an oven proof baking dish with non-stick cooking spray (or you can butter the baking dish if you prefer).3. In a bowl, mix the garlic, Herbes de Provence, chili powder, cinnamon, cumin, Balsamic vinegar and olive oil.4. Add the pumpkin and toss well to coat.5. Set pumpkin in the baking dish.6. Place baking dish in t...
Worried Weight Watchers
2007-11-09 00:00:00
According to researchers at John Hopkins University, by the year 2015, 75 percent of Americans will be overweight. Of those, 41 percent will be not just overweight, but obese. That compares to 66 percent who are overweight today. With children,...
Event Log Watcher Process - Export Event Log as RSS feed - Part II - using
2007-11-08 15:55:00
See how to develop a simple applciation to "export" Windows Event Log Entries as RSS Feeds using WMI - Windows Management Instrumentation - with Win32_NTLogEvent - ManagementEventWatcher at Siccolo Articles - Build Windows Event Log Watcher Service Process to Export Event Log Entries as RSS feed using Windows Management Instrumentation - with Win32_NTLogEvent - ManagementEventWatcher
Weight Watchers Cranberry Applesauce recipe - 1 point
2007-11-08 09:40:00
If you love cranberries, you must try this vividly pink, wonderfully tart cranberry applesauce. It makes a great condiment for savory foods (such as pork or fish dishes), but it can also be eaten alone.Keep in mind that this will turn out very tart. If you don't like the tartness, you can add some Splenda or sugar on it while it's cooking.Weight Watchers Cranberry Applesauce recipeMakes 8 servingsIngredients3 lbs apples, peeled and cored1/2 teaspoon ground cinnamon1 cup fresh cranberries1 1/2 cups water2 thin lemon slices1/2 orange, juice of1/4 teaspoon saltPreparation1. Cut apples into approximately 1 inch cubes.2. Add all ingredients to pot, and turn heat on high. Bring to a boil, then cover and reduce heat to low. Simmer for 20 minutes or until the apples have softened significantly. Half way through simmering, you may add sugar or other sweetener if you desire.3. Stir frequently, making sure that the apples are not sticking to the bottom of the pot. Add more liquid if necessar...
47.7 Million Bird Watchers
2007-11-07 22:44:00
That’s the most recent estimate of how many bird watchers there are in the United States – 47.7 million. How do I know this? After months of patient waiting followed by a few more months of somewhat impatient waiting, I finally received an e-mail message this morning conveying to me words I’ve so longed to read, “The U.S. Fish and Wildlife today released the complete 2006 National Survey of Fishing, Hunting, and Wildlife-Associated Recreation.”While indeed it is a 174 page government report produced by the U.S. Department of the Interior, Fish and Wildlife Service, and the U.S. Department of Commerce, U.S. Census Bureau packed to the covers with sufficient charts, graphs, statistics, and tables to bewilder a strong economist or two weak ones, this is a document that should be read by all who have an interest in wildlife, particularly bird, conservation. It plays a vital role in the future planning of countless national, regional, state, and even local budgets and policies....
Weight Watchers Chicken and White Bean Stew recipe - 11 points
2007-11-07 19:21:00
This is not exactly a light soup recipe, as it's 11 points per serving. But it is a wonderful comfort food for cold weather. It's very easy to make and will please your whole family!Weight Watchers Chicken and White Bean Stew recipeMakes 6 servingsIngredients4 slices bacon, finely chopped1 onion, finely chopped2 garlic cloves, finely chopped1 lb red potatoes, cut into cubes32 ounces chicken broth (I added a little more)1 rotisserie-cooked chicken2 (15 ounce) cans small white beans, drained and rinsed (I used navy beans)5 ounces baby arugulasalt and pepperPreparation1. In a large soup pot or Dutch oven, cook the bacon over medium heat until cooked, but not crisp (about 5 minutes).2. Add the onion and garlic; cook, stirring, until softened (about 5 minutes).3. Add the potatoes and chicken broth; simmer until the potatoes are just tender (about 15 minutes).4. Meanwhile, pull the meat off the rotisserie chicken, discarding skin and bones.5. Add the chicken and white beans to the stew;...
Movers: GM, Weight Watchers, Time Warner, Sara Lee, Harrah's - BusinessWeek
2007-11-07 17:11:00
Movers: GM, Weight Watchers, Time Warner, Sara Lee, Harrah'sBusinessWeek --59 transactions agoIt had a momentous fall in gain income at GMAC, accumulated joint outlay attendant to heritage cost, forex, and epilepsy of different 2006 set benefits. … More: continuing here
Weight Watchers Turkey Meatloaf recipe - 4 points
2007-11-06 10:06:00
I think this is a great recipe because it will make you love meatloaf even if you're not a big fan of it.This turkey meatloaf is so delicious and healthy too!Weight Watchers Turkey Meatloaf recipeMakes 8 servingsIngredients1 1/4 lbs ground turkey1 1/2 cups onions, chopped1 tablespoon garlic, minced1 teaspoon salt1/2 teaspoon black pepper1 1/2 teaspoons Worcestershire sauce1/3 cup fresh parsley, finely chopped1/4 cup ketchup1 cup quick oats (not instant)1/2 cup plain yogurt1 whole egg, lightly beatenPreparation1. Preheat oven to 400 degrees.2. In a non-stick skillet, cook onion and garlic in oil over moderate heat.3. Stir continuously until onion is softened (about 2 minutes).4. Place onion and garlic in mixing bowl with salt, pepper, Worcestershire sauce, parsley and ketchup.5. Mix well.6. Stir in oats, yogurt and egg.7. Let stand 5 minutes.8. Add turkey and mix well with your hands.9. Place turkey mixture in a lightly oiled standard bread pan.10. Bake 50 to 55 minutes (until meat ...
Build Windows Event Log Watcher Service Process to Export Event Log Entries
2007-11-05 23:01:00
See how to develop a simple applciation to "export" Windows Event Log Entries as RSS Feeds at Siccolo Articles - Build Windows Event Log Watcher Service Process to Export Event Log Entries as RSS feed
Weight Watchers Cranberry, Orange Cream Cheese Smoothie recipe - 4 points
2007-11-05 09:33:00
I love starting my day with a smoothie - it's so much more delicious than a cup of coffee, and much healthier too! This is great for breakfast or as a yummy low fat dessert.If cranberries are in season, you can use fresh cranberries instead of frozen ones. You might also want to add a bit of sugar or some Splenda if you find this smoothie too tart.Weight Watchers Cranberry, Orange Cream Cheese Smoothie recipeMakes 2 servingsIngredients1 cup frozen cranberries1 cup orange juice3 ounces low-fat cream cheese1/8 teaspoon ground cardamom (optional)1/8 teaspoon cinnamon (optional)Preparation1. Place all in a blender and blend until smooth.2. Garnish with an orange slice.WW POINTS per serving: 4Nutritional information per serving: 188 calories, 10.3g fat, 2.4g fiberPhoto credit: ~Rita~Recipe source: www.recipezaar.com
Weight Watchers Apple Chicken recipe - 5 points
2007-11-05 00:42:00
Here's a wonderful fall recipe - the flavor of the chicken and apples is really special! (Try to use apples that keep their shape when cooked, such as golden delicious.)You can also add some garlic if you like, and serve with creamy mashed potatoes and green beans.Weight Watchers Apple Chicken recipeMakes 4 servingsIngredients4 boneless skinless chicken breasts1/2 teaspoon dried thyme1/4 teaspoon salt1/4 teaspoon pepper2 tablespoons vegetable oil2 apples, unpeeled,cored and thickly sliced1 onion, sliced1/2 cup apple cider or apple juice1 1/2 teaspoons cider vinegar1 teaspoon cornstarchPreparation1. Sprinkle chicken with thyme, salt and pepper.2. In large fry-pan, heat half of the oil over medium high heat; brown chicken all over.3. Transfer to plate.4. Add remaining oil to fry-pan.5. Cook apples and onion, stirring occasionally, until golden, about 5 minutes.6. Add apple cider, bring to boil, stirring and scraping up brown bits from pan.7. Return chicken to fry-pan.8. Cover and coo...
The Watchers
2007-11-01 18:58:00
Do you shop online? You're being tracked as though someone planted a GPS device on your computer.?It?s a digital data vacuum cleaner on steroids, that?s what the online ad industry has created,? said Jeff Chester, executive director of the Center for Digital Democracy. ?They?re tracking where your mouse is on the page, what you put in your shopping cart, what you don?t buy. A very sophisticated commercial surveillance system has been put in place.? NYT
YoutubeWatcher
2007-10-30 00:00:00
Youtube Watcher letapos;s you watch Youtube videos everywhere.
By: Shareware
Weight Watchers Pumpkin Cobbler recipe - 11 points
2007-10-29 10:14:00
This is a great pumpkin recipe that makes enough for a crowd!Weight Watchers Pumpkin Cobbler recipeMakes 15 servingsIngredients3 eggs, beaten15 ounces pumpkin12 ounces evaporated milk1 cup sugar1/8 teaspoon salt1 1/2 teaspoons cinnamon1 teaspoon ground ginger1 tablespoon vanilla extract18 1/4 ounces yellow cake mix1 1/4 cups margarine, melted1 cup chopped nutsPreparation1. Mix the first eight ingredients together, pour into an ungreased 13"X9" baking pan. Sprinkle cake mix over the top; drizzle with margarine.2. Bake at 350 degrees for 25 minutes; top with nuts.3. Bake for an additional 15 minutes.WW POINTS per serving: 11Nutritional information per serving: 446 calories, 26.6g fat, 1.5g fiberPhoto credit: Kozmic Blues[Recipe source]
Weight Watchers Portobello Pizzettas recipe - 1 point
2007-10-28 17:05:00
These pizzettas are so amazingly simple, yet so very good! They are very low cal, and a great side dish, or even snack! The portobello mushrooms give a very rustic, earthy flavor.Weight Watchers Portobello Pizzettas recipeMakes 24 servingsIngredients5 ounces frozen chopped spinach1 1/2 cups shredded mozzarella cheese1 teaspoon dried basil, crushed1/4 teaspoon coarsely ground pepper12 portobello mushrooms (3 to 4 in diameter)2 medium tomatoes, large dice2 tablespoons butter or margarine, meltedsaltPreparation1. Thaw spinach and press out liquid, finely chop.2. Combine spinach, cheese basil, and pepper in a mixing bowl.3. Heat oven to 350 degrees.4. Clean mushrooms, remove stems.5. Place mushroom caps top side down on a lightly greased cookie sheet, brush with butter or margarine.6. Spoon about 2 tablespoons of spinach mixture into each cap.7. Sprinkle with tomato and salt.8. Bake for 12 minutes or till heated through OR place on the unheated rack of a broiler pan.9. Broil 4 inches fr...
Review: The Watcher
2007-10-28 00:30:00
The WatcherBy J.J. KellerMuseum curator, Emily Lucent, specializes in ancient Scottish swords. When she hears a Highland voice calling to her, she falls in love with the disembodied spirit seven days before her wedding.Part of the Guardian Angel squad, Netzach is her watcher. He loves Emily desperately, and defies his deities to have her.Her fiancé, Dr. Jon Hart, serves evil. He spouts words of love until Emily agrees to marry him. She wanted out of the engagement, he wouldn’t release her. Vengeance and anger took him to Scotland.Will Emily survive Jon’s sharp blade and be reunited with her watcher?I liked the idea of Zach as Emily’s “watcher;” he’s not only a hot guy, but a passionate one, overcome by love for her. I really liked the fact that he is not satisfied with watching and protecting Emily, however; he wants more. Meanwhile, Emily’s dissatisfaction with her own life leads her to consult a psychic, and when she discovers who Zach is, the stage is set for a g...
Weight Watchers Easy Poached Salmon recipe - 3 points
2007-10-27 13:17:00
This poached salmon recipe is extremely simple, very low cal, and tastes great cold or warm. You can try it cold with an aioli or a creamy dill sauce.Weight Watchers Easy Poached Salmon recipeMakes 4 servingsIngredients1 salmon fillet1 lemon, sliced4-5 sprigs fresh dill6-8 slices pickled ginger (optional)1 cup white winePreparation1. Place lemon slices, dill and ginger in a foil pan that has been sprayed with cooking spray.2. Place salmon on top.3. Add wine and then fill pan with water until the fish is completely covered.4. Cover with foil and poke knife holes all over the foil to allow steam to escape.5. Put in oven at 350 for approximately 25 minutes (cooking time depends on the thickness of the fillet - if the fish flakes easily with a fork, then it's ready).WW POINTS per serving: 3Nutritional information per serving: 146 calories, 2.8g fat, 1.3g fiberPhoto credit: HeatherFeather[Recipe source]
Weight Watchers Spanish Garden Rice recipe - 7 points
2007-10-26 09:19:00
This is a wonderful rice recipe that's relly quick and easy to make. It's very tasty, as well as pretty and colorful!Weight Watchers Spanish Garden Rice recipeMakes 4 servingsIngredients3 tablespoons olive oil1 cup rice, uncooked1/4 cup onions, chopped1 yellow pepper, small &,chopped1 green pepper, small &,chopped1 red pepper, small &,chopped1 tomato, small,seeded &,chopped3 cloves garlic, pressed2 cups chicken broth1 teaspoon salt1 teaspoon pepper1 tablespoon chili peppers1 tablespoon cumin, groundPreparation1. Saute rice in olive oil for 3 minutes.2. Add onion, peppers, tomato, garlic and chicken broth.3. Bring to a boil.4. Season with salt, pepper, chili pepper and cumin.5. Cover and simmer until rice is tender and liquid is absorbed (approximately 20-25 minutes).WW POINTS per serving: 7Nutritional information per serving: 330 calories, 11.8g fat, 3.1g fiberPhoto credit: -Sylvie-[Recipe source]
Weight Watchers Beets in Orange Flavor recipe - 1 point
2007-10-25 10:31:00
This is an easy recipe for fresh beets. The orange gives a very nice flavor.Weight Watchers Beets in Orange Flavor recipeMakes 4 servingsIngredients5-6 fresh beets, tops removed1 teaspoon brown sugar, firmly packed1/2 teaspoon grated orange peel3/4 cup orange juicePreparation1. Heat 1 inch of water in a steamer basket and bring to a boil.2. Place beets in a colander or steamer basket, cover, and steam for 20 minutes or until tender.3. Cool. Peel and slice.4. Combine the brown sugar, orange peel, and orange juice in a medium saucepan and bring to a boil; boil for 1 minute.5. Stir in the sliced beets and simmer for 5 minutes.WW POINTS per serving: 1Nutritional information per serving: 53 calories, 0.2g fat, 1.4g fiberPhoto credit: justcallmetoni[Recipe source]
Wordless Wednesday Weight Watchers
2007-10-24 16:05:00
SCREW WEIGHT WATCHERS, I want the real deal, and I had it!!!!!!!!!!!!
Weight Watchers Split Pea Soup with Caramelized Onions and Cuminseed recipe
2007-10-24 11:21:00
This is a nice and easy soup recipe that can be made with either yellow or green split peas. The caramelized onions turn what it would be a boring pea soup into a bowl of wonderful flavors.Ham can be added in the final step, if desired.Weight Watchers Split Pea Soup with Caramelized Onions and Cuminseed recipeMakes 4 servingsIngredients1 cup dried split peas1/2 teaspoon dried basil1 bay leaf2 cups water2 cups chicken broth3 tablespoons olive oil2 cups chopped onions1/2 teaspoon cumin seedssalt and pepperPreparation1. In a saucepan simmer peas, basil and bay leaf in the water and broth, partially covered, until peas are tender (about 35 minutes); discard bay leaf.2. Meanwhile, heat oil and saute onion and cuminseed over moderately low heat until onions are golden brown, 35-45 minutes.3. In a blender, puree soup in batches until smooth; return to pan and stir in onions and salt and pepper to taste.WW POINTS per serving: 4Nutritional information per serving: 311 calories, 11.5g fat, 13...
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