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So Many Of Them
2008-05-18 11:11:00 There are so many diet pills out there that sometimes I just get overwhelmed. How do I choose which is the best one for me? How do I know which ones would work and not cause me to gain more weight the moment I stop using them? So many questions and sometimes hardly any answers. A friend recently introduced me to hoodia weight loss pills, while another one swears by another product.Sigh... I guess I will see what these pills can do for my friends first before I start taking them. After all I am doing ok in the weight watching arena so far ;)Cheerio...
Weight Watchers Store Fronts
2008-05-12 19:10:00 According to The Australian, Weight Watchers will launch two mini-shopfronts inside Australia-based Myer department stores offering 15-minute consultations to help people work on their weight loss."It's convenient," Weight Watchers Australasian managing director Joseph Saad said. "(The centres) will be very private in that we will have separate consultation areas. We will make it as easy as possible for them to leave that weigh-in and they will know clearly what they have to do (to lose weight)."I wonder how this will work? A mini weigh in and then a referral to the website program or the nearest meeting location? Some retail items such as food, cookbooks, points counters, etc.? If the consultations are free then how will the mini-stores make money?I like the idea of getting people in the store, but in practical terms will this really help if they have to go elsewhere and spend more time and money for assistance? It will be interesting to follow this and see how it goes.Tags: W...
No Need Those Diet Pill!
2008-05-10 08:58:00 I am happy to report that even with all the late nights binges of cheesecakes, chocolates and ice-cream and then Nasi Lemak for breakfast, my weight has officially remained at what it always was (yeah I went on that dreaded weighing machine this morning)! Though I am like 3kgs off the ideal weight for my height, I don't think I'll be needing that Phentermine 37.5 mg diet pill for now! Phew! What a relief!Cheerio...
Weigh-In: Week 66
2008-05-07 06:55:00 Cross-published on FatBloggers The weather gets warmer and you know what happens? I totally neglect my blogging responsibilities. I was just noticing that I haven posted here since last Friday. I would say that I was sorry to have neglected my legions of readers… but I’m not. I’ve been at track meets, softball games and getting ...
Weight Watchers: Voor en na in de cinema
2008-05-06 23:16:00 Wie in Duitsland een bioscoop bezoekt, zal er merken dat de film en de voorafgaande reclame nog steeds wordt ingeleid door een open- en toeschuivend gordijn. Een charmante manier om de magie van de cinema te behouden. Het is dan ook vreemd dat geen enkele adverteerder er ooit eerder is opgekomen om van dit sleutelmoment gebruik te maken. ...
By: Buzzing Bees
Weight Watchers Demonstrator Caught Jacking Cupcakes
2008-04-19 19:07:00 Apparently those Weight Watchers meals that Kirstie Alley is always hocking must not be that satisfying. Kelly Barber was caught shoplifiting cupcakes and a few other things after demonstrating Weight Watchers products at a local grocery store in Port St. Lucie, Florida. Really, no shit? Florida, I would have never guessed. A loss prevention official (Read: ...SHARETHIS.addEntry({ title: "Weight Watchers Demonstrator Caught Jacking Cupcakes", url: "http://tastybooze.com/2008/04/-weight-watchers-demonstrator-ca-ught-jacking-cupcakes/" });
Weight Watchers Cookbooks
2008-04-11 22:18:00 Weight watcher cookbooks Weight Watcher had designed an entire plan to help individuals lose weight. In their plan they have a point system that will tell you how much food you are allowed to eat in one day. You will have to choose foods in the Weight Watcher cookbooks that offer the proper comprehensive points for the day. This means you can choose a variety of options including having dessert as long as you’re providing yourself with the allowed points. You don’t want to go over the points you’re allowed to have, and you also don’t require to go under the points. If you don’t eat enough you are going to suffer from hunger, which will bring out the exhausted feelings.When you are considering purchasing a Weight Watcher cookbook to help you lose weight you will find there are several to choose from. You may eventually want to have all of the Weight Watcher cookbooks to help you find more meals a day to have. After a while most of us get fatigued of eati...
By: Paid Posting
Joining Weight Watchers
2008-04-11 17:27:00 I think I realized just how frumpy I’d become when my daughter informed me that the neighbor girl had said I was a “little fat.” My lovely daughter defended my honor and told me that she had said, in no uncertain terms, that her mommy is NOT fat. Bless her heart. I was flattered that the neighbor girl just said a little.But I’m doing my best to defrump myself. My hair’s been coifed and colored for two weeks now. And while I’ve taken that first big step towards overcoming my Salonaphobia I have yet to tackle that aversion to healthy food. The one that’s made me a “little fat.” And a lot frumpy.So last night, after one Last Supper at Wendy’s, I joined Weight Watchers.Shortly after 7:30pm on Thursday night I was weighed in. I was assigned a healthy weight range. I was told about points. I was feeling thin already.When joining any weight-loss plan one should journey with a friend, preferably the one who’s always told you that you’re not fat at all. I brought mine...
By: Up in the Night
Weight Watchers Weigh-In: Week 63
2008-04-09 06:13:00 Cross-published on FatBloggers Tonight at Meeting, Jan talked about creating a ’sabotage-free world’. This means that we have to examine the places we go (Kitchen, bedroom, living room, car, work, etc), that trigger a negative eating situation. I offered that my workplace was a ‘dangerous’ place for me because it is well stocked. I shop for ...
100 Favorite Weight Watchers Recipes
2008-04-02 04:03:00 100 Favorite Weight Watchers Recipes- Buy Online100 Favorite Weight Watchers Recipes is delivered in PDF format and is viewable on any computer. All you need is "Adobe Reader" or "Acrobat eBook Reader" which is available free and already on most computers. If you do not have it installed on your computer, Please Click here to get the software. They are both Free.CHICKEN PICCATTA - EASY CHEESE LASAGNA - DELI CRAB SALAD - MANDARIN ORANGE MOUSSE - GARLIC MASHED POTATOES - EASY MAC AND CHEESE - 1-POINT BROWNIE - PUMPKIN "PIE" - SMOTHERED CHICKEN WITH PIEROGIES - CHEESE BISCUITS - STRAWBERRY PIE - CHICKEN POT PIE - CAULIFLOWER MEDLEY - HAMBURGER STROGANOFF - MEATBALLS - SUNSHINE FRUIT SALAD - BAKED ZUCCHINI STICKS - ROASTED RED PEPPER DIP - BANANA CHOCOLATE CHIP MINI-MUFFINS - PEACH COBBLER - KEY LIME PIE BARS - BROCCOLI SALAD - CROCKPOT SOUR CREAM - SALSA CHICKEN - BAKED ARTICHOKE DIP - BAJA SHRIMP SALAD - HASHBROWN CASSEROLE - CROCKPOT CHICKEN STROGANOFF - APPLE CARROT MUFFINS - RHUBA...
Weight Watchers
2008-03-27 17:57:00 Are you ready for my latest Weight Watchers update? Please check it out here. I'm very excited about it! I've also posted two sites that I use frequently to help with weight loss. If you're trying to lose weight, I recommend checking both of the sites out.
No more Cheese Cake??!!
2008-03-22 17:23:00 This morning, I decided to weigh myself and I could have sworn my weight had increased by one kilo. I think it's definitely because of all the cheese cakes that I was eating last week. Oh boy... that is not good news because I am still craving for more even now..lolz... I guess I got to get on one of those treadmills tomorrow onwards to burn the extra kilo off to make space for more cheesecake...lolzCheerio...
WeightWatchers Weigh-In: Week 61
2008-03-19 03:37:00 Cross-published on FatBloggers Oh what a difference a week makes. Yes, I did do something different this past week that kicked it up a notch. On a challenge from my maniacal personal trainer, I started taking an aerobics class. Well, its a combination spinning class, aerobics class. We spend 25 minutes in the cycling studio climbing ...
Free tote from weight watchers
2008-03-07 06:06:00 http://www.888-3-florine.com/fp-ages/florine_promo/registration-form.php
By: Goto Free Stuff
Free Weight Watchers Tote Bag
2008-03-06 20:03:00 http://www.888-3-florine.com/fp-ages/florine_promo/registration-form.php SHARETHIS.addEntry({ title: "Free Weight Watchers Tote Bag", url: "http://www.freestufftimes.com/-06/free-weight-watchers-tote-ba-g/" });
By: Free Stuff Times
Weight Watchers - The Good & Bad Points
2008-03-01 00:36:00 What is Weight Watchers and what are its benefits and consequences? The Weight Watchers system was initially started in the 60?s by Jean Nidetch as a discussion group covering the best ways to go about losing weight. Since then, the Weight Watchers name has become internationally recognized as a hallmark of dieting approaches.The Weight Watchers plan has two different programs depending on the location. The most common program is the POINTS program. This approach is characterized by one assigning points to various foods and physical activities that, in order to achieve the desired results, can?t exceed the weekly point limit. The more grams of fat, the higher the point value, the more grams of fiber, the lower the point value. The weekly point requirement is simply dictated by the client?s current weight and weight loss goals. The only acceptable reason one could eat more points than the weekly requirement is if regular exercise is to be had. By approaching dieting this way, one lea...
By: news diet
weight watchers
2008-02-27 23:27:00 Well, I'm finally so tired of not being a size 6 anymore that I am doing something about it. After having Gabrielle, the weight just didn't stay off like it did with my other kids. I guess having a baby in my 30's really changed my metabolism. Luckily I am 5'10" tall so the extra weight isn't AS obvious as it would be on someone shorter. A lot of people tell me I don't need to lose weight, but those people haven't seen me without clothes on. *grin* I am definitely carrying too much weight for my liking. I plan to be back down to at least a size 8 by the summer. Then I can fit back into the majority of my clothes. Everything I've purchased in the last year is a size 12 and that is just not cool. So, yesterday I started using the Weight Watchers Point system. I didn't join so I'm not paying for it and I'm not going to meetings or anything (because I don't need to spend money to get back in shape), but a friend at work brought me the WW book that tells how many daily point...
Weight Watchers Shrimp Scampi recipe - 3 points
2008-02-13 13:44:00 Here's a delicious shrimp & garlic dish that you can cook for a romantic Valentine's Day dinner.This meal is quick and easy to prepare, and can be safely enjoyed by those who suffer from Diabetes.Weight Watchers Shrimp Scampi recipeMakes 4 servingsIngredients11-15 medium shrimp, peeled and deveined1 tablespoon butter2 tablespoons olive oil4 garlic cloves, finely chopped1 tablespoon seasoned dry bread crumbs1/4 cup dry white wine2 tablespoons fresh parsley, chopped1 tablespoon fresh lemon juice1/2 teaspoon salt1/8 teaspoon black pepperPreparation1. Heat butter and oil in large non-stick skillet over high heat. When butter starts to brown, add garlic.2. Lower heat; cook for 1 minute, stirring to prevent garlic from over-browning.3. Add shrimp; cook for 2 minutes, stirring occasionally.4. Add wine, lemon juice, salt and pepper; cook 2 minutes or until shrimp are cooked through.5. Stir in bread crumbs and parsley. Serve immediately.WW POINTS per serving: 3Nutritional information per s...
Weight Watchers Baked Apple Cake recipe - 10 points
2008-02-12 15:06:00 This is one of the best apple cakes ever, and it looks so beautiful!If you like baked apples and cakes, you will surely love this wonderful dessert.It's best to use small apples that are of a more tart variety for this. The flavor of the baked apples in combination with the drier texture of the cake is great!The apples taste great when stuffed with a combination of marzipan, raisins and rum, but if you want to make this cake for the kids, substitute the rum with water and other flavorings (like vanilla or cinnamon).Weight Watchers Baked Apple Cake recipeMakes 3 piecesIngredientsApples3 small apples (up to 2.5 inches in diameter)3/4 ounce raisins1 3/4 ounces marzipan1 tablespoon dark rum1 cinnamon stick (about 3 inches long)Dough1 egg1/2 cup flour1/4 cup butter, softened1/4 cup almonds (blanched, grounded)1/2 tablespoon baking powder1/4 cup powdered sugar1 pinch salt1 pinch cinnamoncaster sugar (for dusting)Preparation1. Preheat oven to 355 degrees F (180 C). Grease the baking form....
Weight Watchers Mixed Vegetable Salad recipe - 2 points
2008-02-11 15:01:00 Here's a great recipe for the veggie lovers (and not only) - a salad with lots of vegetables and a very nice flavor.Weight Watchers Mixed Vegetable Salad recipeMakes 8 servingsIngredients1 (14 1/2 ounce) can mixed vegetables1 (15 ounce) can kidney beans1/2 cup chopped green bell peppers1/2 cup chopped celery1/2 cup chopped onions1/2 cup apple cider vinegar1 1/2 tablespoons cornstarch1/2 teaspoon salt3/4 cup sugar1/4 teaspoon black pepper1/2 teaspoon garlic powderPreparation1. Place mixed vegetables and kidney beans in a colander or strainer and rinse thoroughly; drain.2. Mix together mixed vegetables, kidney beans, celery, onion, and bell peppers in a large bowl.3. Heat sugar, vinegar, salt, pepper, garlic powder and cornstarch in a saucepan over medium heat, stirring until sugar and cornstarch dissolve; continue stirring until thickened; remove from heat.4. When dressing has cooled, toss with salad, mixing well.5. Chill well before serving.WW POINTS per serving: 2Nutritional infor...
Weight Watchers Chicken Kebabs recipe - 2 points
2008-02-10 16:29:00 A very nice chicken kebabs recipe with a wonderful taste, that is much easier to make than the traditional procedure. Each kebab is only 2 points!Serve them hot with your favorite salsa, mint chutney or sauce.Weight Watchers Chicken Kebabs recipeMakes 12 kebabsIngredients2 chicken breasts4 pieces bread1/2 cup breadcrumbs2 dried garlic2 big onions2 green chilies1/2 teaspoon black peppersalt (as required)refined oil (for frying)Preparation1. Put chicken, onions, garlic, chillies, black pepper powder and salt in the blender and run until mixture is totally smooth (add very little water if at all necessary).2. Transfer the mixture to the bowl.3. Add bread crumbs and the bread pieces (crush them thoroughly with wet hands); mix them well using your hands.4. Heat the oil in a pan (fill almost 5 1/2 inches for frying).5. Take out small scoops of mixture, make small balls and flatten them a little before putting in the oil.6. Fry on medium heat on both sides until well done.WW POINTS for one...
Weight Watchers Ginger Snaps Cookies recipe - 2 points
2008-02-09 15:50:00 The winter is not over yet, so I thought about posting one of my favorite winter dessert recipes: ginger snaps cookies.These cookies are pretty fool proof to make. If you're a ginger addict, you can increase the amount of ginger used.Weight Watchers Ginger Snaps Cookies recipeMakes 48 cookiesIngredients1 cup packed brown sugar3/4 cup sugar1/4 cup molasses1/4 cup shortening1 tablespoon butter, softened1 egg1/2 teaspoon vanilla2 1/2 cups flour2 teaspoons baking soda2 1/2 teaspoons ground ginger1 teaspoon ground cinnamon1/2 teaspoon ground cloves1/2 teaspoon salt1/4 cup cold strong coffee or waterPreparation1. Preheat oven to 350°F.2. Cream together first seven ingredients until smooth.3. In another bowl combine the dry ingredients.4. Pour the dry mixture into the wet mixture; mix well.5. Add the coffee and knead the dough until all ingredients are incorporated and the dough forms into one ball that holds together.6. Cut ball into 4 equal pieces.7. Divide each pieces into 12 equal pi...
Weight Watchers Thai Prawn Soup recipe - 7 points
2008-02-08 15:26:00 If you like seafood and Asian flavors, you'll probably love this Thai prawn soup recipe!Weight Watchers Hot and Sour Thai Prawn Soup recipeMakes 4 servingsIngredients2 lbs uncooked large shrimp2 shallots, chopped3 garlic cloves, chopped2 small red chilies, sliced1 tablespoon peanut oil1/4 cup fresh coriander leaves, chopped2 sprigs fresh coriander, roots2 tablespoons fish sauce2 stalks fresh lemongrass, sliced6 fresh kaffir lime leaves, roughly chopped8 cups water1/3 cup lemon juice2 teaspoons brown sugarPreparation1. Shell and devein the prawns if you need to. Reserve the shells.2. Heat oil over medium heat in a pan, add prawn shells, garlic and chilies, cook stirring (about 5 minutes or until the shells are red and the mixture is fragrant).3. Add lemongrass, lime leaves, water, juice, sugar, sauce and coriander roots and simmer covered (for 30 minutes).4. Strain the stock.5. Place the strained stock, prawns, coriander leaves and shallots into a clean pan, and simmer covered (for ...
Weight Watchers Ground Beef Noodles in Sour Cream recipe - 9 points
2008-02-07 17:40:00 A very easy to prepare and extremely flavorful main dish recipe!The V-8 vegetable juice gives this dish a great taste, so use it (instead of plain tomato juice) if you have it on hand!Weight Watchers Ground Beef Noodles in Sour Cream recipeMakes 6 servingsIngredients3 cups noodles, uncooked1 lb ground beef1 (6 ounce) can mushroom stems and pieces1 cup onions, chopped2 tablespoons butter, melted1 cup sour cream2 teaspoons Worcestershire sauce3 cups V-8 vegetable juice (or tomato juice)2 teaspoons salt1 dash pepper1 teaspoon celery salt (optional)Preparation1. In a large frying pan or Dutch oven, saute the onions in butter until tender, then add meat and brown lightly.2. Place the noodles in a layer over meat.3. Combine the tomato juice with the seasonings, and pour over noodles.4. Bring to a boil, then cover.5. Simmer over low heat for 30 minutes (or until the noodles are tender).6. Stir in the sour cream and mushrooms and bring to a boil.7. Serve hot.WW POINTS per serving: 9Nutritio...
Weight Watchers Cinnamon Munch recipe - 2 points
2008-02-06 16:39:00 This was a very easy to make snack recipe, and it tastes great! The cinnamon and sugar mixture is just right on this crispy little snack.All you need is some rice or corn Chex cereal, sugar, butter or margarine, and some cinnamon, and you can prepare this in under 20 minutes!Weight Watchers Cinnamon Munch recipeMakes 12 servingsIngredients4 cups Rice Chex or Corn Chex cereal4 tablespoons butter or margarine1/3 cup sugar1 1/4 teaspoons cinnamonPreparation1. Combine sugar and cinnamon; set aside.2. Melt butter over low heat.3. Add selected Chex cereal.4. Heat until all pieces are coated.5. Continue for 5 to 6 minutes.6. Sprinkle half of mixture (cinnamon and sugar) over Chex cereal evenly.7. Continue to sprinkle sugar mixture over Chex until all is covered.8. Heat one minute longer.9. Spread on paper towel to cool.WW POINTS per serving: 2Nutritional information per serving: 93 calories, 3.9g fat, 0.3g fiberMore candy recipes:Weight Watchers Christmas Pecan Logs recipe - 2 pointsWeight...
Weigh-In: Week 55
2008-02-06 07:05:00 I believe that I mentioned Sunday that I have high hopes for my involvement in the Weight Warriors Challenge. I haven’t exactly put my finger on the problem, but I have been stuck in the mud since around Thanksgiving. From Dec. 22, 2006 to Thanksgiving 2007, I lost 72 lbs. From Thanksgiving to today… I ...
Weight Watchers Start Living, Start Losing: Inspirational Stories That Will
2008-02-04 10:36:00 From The Oprah & Friends Radio Show with Dr. Mehmet Oz, 1 February 2008 Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now by Weight Watchers What Makes a Great Weight-Loss Success Story? Over 70 real women and men (including a few celebrities!) share their stories and strategies for finding a ...
By: Oprah Selects
February 2nd Holidays - If Phil the Groundhog says spring?s around the corn
2008-02-02 05:00:00 Note! This holiday post was actually written by Jesse, our new blog writer! I’m working on getting him his own account, so expect to see some more from him in the future - Burnski Groundhog Day - For me, Groundhog Day means one thing - when can I start playing golf? Hopefully ...
By: Fabu Daily
Weight Watchers Mexican Bagels recipe - 9 points
2008-02-02 02:46:00 What a quick and easy snack recipe, and what a spectacular result!You can prepare this in just 5 minutes. It looks really nice, and tastes great!Weight Watchers Mexican Bagels recipeMakes 2 servingsIngredients1 bagel1/2 ripe avocado, thickly sliced2 slices of your favorite cheese4 teaspoons salsaPreparation1. Split the bagel in half.2. Spread salsa over each half.3. Top each with avocado slices, a slice of cheese and two teaspoons salsa.5. Place under the grill for 5 minutes or until the cheese melts.WW POINTS per serving: 9Nutritional information per serving: 415 calories, 22.1g fat, 4.7g fiberMore snack recipes:Weight Watchers Creamy Fruit Salad recipe - 2 pointsWeight Watchers Orange Sponge Cake recipe - 2 pointsWeight Watchers Tourtiere Tarts recipe - 1 pointWeight Watchers Christmas Cheese and Shrimp Spread recipe - 7 pointsWeight Watchers Mini Cheese and Olive Welsh Rarebit Bites recipe - 2 pointsPhoto credit: Perfect PixieRecipe source: www.recipezaar.com
Jenny McCarthy Shows off Her Weight Watchers Bod at a Pre-Superbowl Party
2008-02-02 01:09:00 I'm a sucker for clever uses of animal print and I have to say that I think Jenny McCarthy is looking ab-fab here at the 'Best Damn Super Bowl Party Period." Ludacris and 50 Cent were there to perform and for a moment in one of these pictures Paris Hilton looks like she's stopping over to say hey to the half-dollar rapper. She's probably telling him very politely that despite what he may have heard, she actually has an enormous amount of respect for black people. Photos: Getty Images/WENN 11 more photos from the Super Bowl pre-parties featuring Holly Robinson-Peete, Jenny McCarthy, Paris Hilton, Ludacris, 50 Cent and Adrian Grenier are after the jump.
Weight Watchers Lemon Tea Bread recipe - 6 points
2008-01-28 16:41:00 A very nice tea bread recipe, with a lovely flavor. This bread is moist, tender, and very tasty!The orange cream cheese can be also spread on other things, as it's so delicious.Weight Watchers Lemon Tea Bread recipeMakes 16 servingsIngredientsFor the bread2 eggs1 1/2 cups all-purpose flour1/2 cup butter or margarine, softened1/2 cup milk1 cup granulated sugar1 teaspoon finely shredded lemon peel1 teaspoon baking powder1/2 cup chopped pecansFor the lemon glaze3 tablespoons lemon juice1 teaspoon finely shredded lemon peel1/4 cup granulated sugarFor the orange cream cheese1 (8 ounce) package cream cheese, softened1 tablespoon orange juice1 teaspoon finely shredded orange rind1/4 cup sifted powdered sugarPreparation1. To make the bread: Preheat the oven to 350°. Grease and flour bottom and halfway up the sides of an 8x4x2inch loaf pan; set aside.2. In a large mixing bowl, cream the softened butter or margarine and the 1 cup granulated sugar together with an electric mixer until fluffy...
Weight Watchers Creamy Dill Pickled Potato Salad recipe - 4 points
2008-01-27 00:37:00 If you like dill pickles, then you will love this potato salad!This is a meal that's very easy to prepare. You can make it the day before and put it in the fridge until it's ready to be served.Weight Watchers Creamy Dill Pickled Potato Salad recipeMakes 12 servingsIngredients3 lbs red potatoes, boiled and cubed4-6 eggs, hard boiled and diced1 large dill pickles, diced1/4 cup pickle juice1/4 cup fresh dill, minced1-2 cup mayonnaise1/2 teaspoon mustard powder1/2 onion, finely choppedkosher salt, to tastefresh ground black pepper, to tastePreparation1. Put the potatoes in a large bowl.2. Sprinkle with the pickle juice and gently toss.3. Mix 1 cup mayonnaise with mustard, onion, dill, pickle and eggs; add to potatoes stirring in (adding more mayonnaise will make the salad creamier).4. Season with salt and pepper to taste.5. Serve at room temperature or chilled.WW POINTS per serving: 4Nutritional information per serving: 192 calories, 8.4g fat, 2.7g fiberMore salad recipes:Weight Watch...
Weight Watchers Colonial Spice Bars recipe - 3 points
2008-01-25 02:23:00 Sorry for not posting any new recipes these last few days, I had some problems with my internet connection.Here's a great recipe for colonial-style spice bars are wonderful and really addictive! The lemon icing complements the taste beautifully.Weight Watchers Colonial Spice Bars recipeMakes 24 servingsIngredientsBars1 1/4 cups flour1/2 teaspoon baking soda1 egg3/4 cup brown sugar2/3 cup buttermilk or sour cream1/3 cup shortening1 teaspoon cinnamon1/2 teaspoon salt1/2 teaspoon vanilla1/4 teaspoon ginger1/4 teaspoon nutmeg1/4 teaspoon allspice1/8 teaspoon clovesFrosting1 1/2 cups powdered sugar2 tablespoons butter, softened2 tablespoons lemon juice2 tablespoons lemon peel, gratedPreparation1. Combine bar ingredients and put in a greased 9"x13" glass pan.2. Bake at 375 degrees for 20 minutes or until top springs back when lightly touched.3. Mix frosting ingredients together. Frost bars while still warm.WW POINTS per serving: 3Nutritional information per serving: 120 calories, 4.2g fa...
No More Lies. I Weigh?
2008-01-21 22:42:00 I don’t normally talk about my weight, but I want to be open and finally reveal my weight - currently only known by me, my doctor, and God. First a little about my story. For me, this is weight loss starting line number 2 and this time there is no specific finish line. Weight Loss: My first ...SHARETHIS.addEntry({ title: "No More Lies. I Weigh…", url: "http://www.shootmemphis.com/20-08/01/21/no-more-lies-i-weigh/"- });
Time for a Lifestyle Change
2008-01-20 20:05:00 Sometimes I wake up and think… this is me? In my twenties, living at home (just for winter break which is just long enough to make me feel weird about it), still over 200 pounds - definitely not where I thought my life would be. Usually I wake up thinking about these things, quickly followed by ...SHARETHIS.addEntry({ title: "Time for a Lifestyle Change", url: "http://www.shootmemphis.com/20-08/01/20/time-for-a-lifestyle-c-hange/" });
Weight Watchers Creamy Fruit Salad recipe - 2 points
2008-01-20 17:02:00 What a wonderful fruit salad! You can serve this at dinner parties, as a dessert, or even at breakfast.You can use almonds or other nuts instead of pecans if you like.Weight Watchers Creamy Fruit Salad recipeMakes 10 servingsIngredients2 medium bananas, diced2 medium apples, diced2 cups grapes2 cups sliced strawberries1 (20 ounce) can pineapple tidbits, drained, juice reserved1/4 cup pecans, chopped1 lemon, juice of1 (1 1/2 ounce) box sugar-free instant vanilla pudding mix or vegetarian sugar-free instant vanilla pudding mix1/2 cup waterPreparation1. Combine bananas, apples and lemon juice in a large mixing bowl.2. Toss until evenly coated.3. Add pineapple, strawberries, grapes and pecans.4. In a small mixing bowl, combine pudding mix, water and pineapple juice with a wire whisk until smooth.5. Add pudding mixture to fruit.6. Mix gently until thoroughly coated.7. Refrigerate until ready to serve.WW POINTS per serving: 2Nutritional information per serving: 128 calories, 2.4g fat, 3.8...
Weight Watchers Recipes - Winter Tomato Soup Recipe
2008-01-20 09:57:00 When I want to find weight watchers recipes, I found really great recipe that seem to be delicious. I found winter tomato soup recipe from this site. you could see the detail of the recipe below:Weight Watchers Winter Tomato Soup recipeMakes 8 servingsIngredients2 lbs Italian tomatoes (canned)3 tablespoons tomato paste 3 3/4 cups chicken broth, divided1/2 cup butter4 tablespoons flour1 cup cream (heavy or half and half)1 large onion, thinly sliced2 tablespoons olive oil1 teaspoon thyme1 teaspoon basilsalt and pepper1 teaspoon granulated sugarPreparation1. In a saucepan, melt butter and add olive oil, onion, thyme, basil and salt and pepper.2. Cook, stirring, until onions wilt.3. Add tomatoes and tomato paste.4. Simmer for 20 minutes.5. Blend together 5 tablespoons of the chicken broth with the flour.6. Add this to the soup, stir, then add rest of broth.7. Simmer for 30 minutes, stirring often to prevent burning.8. Puree soup in blender.9. Return to heat.10. Add sugar and cream.11. S...
By: Tips For Moms
Weight Watchers Recipes - Winter Tomato Soup Recipe
2008-01-20 09:57:00 When I want to find weight watchers recipes, I found really great recipe that seem to be delicious. I found winter tomato soup recipe from this site. you could see the detail of the recipe below:Weight Watchers Winter Tomato Soup recipeMakes 8 servingsIngredients2 lbs Italian tomatoes (canned)3 tablespoons tomato paste 3 3/4 cups chicken broth, divided1/2 cup butter4 tablespoons flour1 cup cream (heavy or half and half)1 large onion, thinly sliced2 tablespoons olive oil1 teaspoon thyme1 teaspoon basilsalt and pepper1 teaspoon granulated sugarPreparation1. In a saucepan, melt butter and add olive oil, onion, thyme, basil and salt and pepper.2. Cook, stirring, until onions wilt.3. Add tomatoes and tomato paste.4. Simmer for 20 minutes.5. Blend together 5 tablespoons of the chicken broth with the flour.6. Add this to the soup, stir, then add rest of broth.7. Simmer for 30 minutes, stirring often to prevent burning.8. Puree soup in blender.9. Return to heat.10. Add sugar and cream.11. S...
By: Tips For Moms
Weight Watchers Ramen Noodle Salad recipe - 12 points
2008-01-19 18:10:00 This is not a low-point dish, but it's very tasty.Of course, you can reduce the amount of oil used. You can also try it with broccoli slaw instead of coleslaw.Weight Watchers Ramen Noodle Salad recipeMakes 4 servingsIngredients1 package ramen noodles, raw & crushed1 (8 ounce) bag coleslaw mix1/2 cup sunflower seeds1/2 cup oil1/4 cup cider vinegar1/4 cup sugar (or 6 packets of Splenda)Preparation1. Mix together the coleslaw mix, crushed noodles and sunflower kernels.2. In a small bowl, mix the oil, vinegar and sugar together.3. Mix well all ingredients together and refrigerate for at least 2 hours.WW POINTS per serving: 12Nutritional information per serving: 456 calories, 38g fat, 3.2g fiberMore pasta recipes:Weight Watchers Vegetarian Lasagna recipe - 4 pointsWeight Watchers Macaroni and Cheese recipe - 4 pointsWeight Watchers Spaghetti with Italian Meatballs recipe - 5 pointsWeight Watchers Tortellini Soup recipe - 7 pointsWeight Watchers Spaghetti alla Carbonara recipe - 8 points...
Weight Watchers Winter Tomato Soup recipe - 7 points
2008-01-18 18:51:00 This winter soup is delicious and has a wonderful texture. It's also very easy to make!If you have a hand blender, try blending it right in the pan, instead of transferring the hot soup to the blender.As for the presentation, you can put homemade croutons, some basil or mozzarella on top, right before serving.Weight Watchers Winter Tomato Soup recipeMakes 8 servingsIngredients2 lbs Italian tomatoes (canned)3 tablespoons tomato paste3 3/4 cups chicken broth, divided1/2 cup butter4 tablespoons flour1 cup cream (heavy or half and half)1 large onion, thinly sliced2 tablespoons olive oil1 teaspoon thyme1 teaspoon basilsalt and pepper1 teaspoon granulated sugarPreparation1. In a saucepan, melt butter and add olive oil, onion, thyme, basil and salt and pepper.2. Cook, stirring, until onions wilt.3. Add tomatoes and tomato paste.4. Simmer for 20 minutes.5. Blend together 5 tablespoons of the chicken broth with the flour.6. Add this to the soup, stir, then add rest of broth.7. Simmer for 30...
Weight Watchers Deviled Eggs with Tahini recipe - 3 points
2008-01-17 02:17:00 This is a great Middle-Eastern appetizer recipe (it's best to use fresh homemade tahini).If you don't have ground sumac (it's a plant that grows throughout the Middle East and parts of Italy), you can use lemon juice or vinegar instead.Weight Watchers Deviled Eggs with Tahini recipeMakes 6 eggsIngredients6 hard-boiled eggs2 tablespoons mayonnaise2 tablespoons tahini1 tablespoon fresh cilantro, mincedcracked black peppersalt, to tasteGarnishground sumacfresh parsley leavesPreparation1. Peel the eggs, cut in half and scoop out the yolks.2. In a small bowl, mash the egg yolks. Stir in the mayonnnaise, tahini, cilantro, salt and pepper.3. Divide and spoon the mixture into the egg halves.4. Garnish with sumac and parsley leaves.5. Cover well and refrigerate until ready to serve.WW POINTS for one egg: 3Nutritional information for one egg: 125 calories, 9.3g fat, 0.5 g fiberMore appetizer recipes:Weight Watchers Bacon-Wrapped Chicken recipe - 10 pointsWeight Watchers Tourtiere Tarts rec...
Weight Watchers Creamy Carrots and Peas recipe - 1 point
2008-01-16 18:07:00 Here's a simple and easy way to add some interest to peas and carrots for an easy and delicious side dish!You can also use baby carrots and baby peas.Weight Watchers Creamy Carrots and Peas recipeMakes 4 servingsIngredients3/4 lb carrots, thinly sliced1/2 lb green peas, thawed1 ounce fat free cream cheese, room temperature, cut up1 teaspoon unsalted butter1/2 teaspoon salt1/4 teaspoon white pepperPreparation1. Place carrots in a steamer basket over boiling water.2. Cover saucepan and steam 4 minutes.3. Add peas and steam for 3-4 minutes (or until peas are tender).4. Drain and return vegetables to saucepan.5. Add remaining ingredients and toss.WW POINTS per serving: 1Nutritional information per serving: 96 calories, 1.5g fat, 5.3g fiberMore side dish recipes:Weight Watchers Cabbage, Apple and Pecan Salad recipe - 5 pointsWeight Watchers Sauteed Bell Peppers recipe - 2 pointsWeight Watchers Moist Sweet Cornbread recipe - 8 pointsWeight Watchers Brussels Sprouts with Pecans and Sweet ...
Weight Watchers Breakfast Casserole recipe - 11 points
2008-01-16 02:08:00 Here's a nice breakfast casserole that can be made the night ahead, refrigerated and cooked in the morning for a no-stress breakfast (it's great if you know you'll have guests for breakfast and you don't want to wake up too early to prepare something).Weight Watchers Breakfast Casserole recipeMakes 6 servingsIngredients12 eggs1 1/2 slices bread (crusts removed and bread torn into pieces)10 ounces muenster cheese, cut into 1-inch cubes (or use your favorite cheese)4 ounces mushrooms, sliced4 green onions, cut into 1-inch pieces1 cup milk1/4 cup butter1/4 cup fresh cilantro leaves1/4 cup fresh parsley leaves1 teaspoon saltpepper1/3 cup waterPreparation1. Preheat oven to 400-degrees F.2. Butter a 6-cup baking dish and set aside.3. In a food processor process bread to make crumbs and then transfer crumbs to a small bowl. Add milk to crumbs in bowl and let soak for 5 minutes.4. Chop green onions in food processor or by hand.5. In a skillet over medium high heat melt butter and add gr...
Weight Watchers Crisp Fish Fillets recipe - 7 points
2008-01-15 15:50:00 An awesome fish fillets recipe - the texture is wonderful, and the combination of spices perfect!You can use cod, sea bass, or any other kind of fish. The fillets will brown of beautifully with very little oil.Weight Watchers Crisp Fish Fillets recipeMakes 4 servingsIngredients4 fish fillets1 egg, beaten1 cup instant mashed potatoes1 teaspoon garlic powder1 teaspoon dried thyme1 teaspoon dried oreganosalt & pepperPreparation1. Mix the potato, garlic, thyme, oregano, salt and pepper together.2. Dip the fish in the egg then in the potato, coat well.3. Fry on lightly greased pan until golden on both sides approximate time 10 minutes, depending on the thickness of the fish.WW POINTS per serving: 7Nutritional information per serving: 390 calories, 3.4g fat, 3.8g fiberMore fish and seafood recipes:Weight Watchers Christmas Cheese and Shrimp Spread recipe - 7 pointsWeight Watchers Cilantro Lime Fish recipe - 3 pointsWeight Watchers Spiced Maple-Glazed Salmon recipe - 5 pointsWeight Watcher...
Weight Watchers Creamy Chicken and Mushroom Soup recipe - 5 points
2008-01-15 03:00:00 This is a delicious soup recipe that's really quick to prepare.You'll love the extra subtle kick from the pepper and hot sauce!Weight Watchers Creamy Chicken and Mushroom Soup recipeMakes 12 servingsIngredients1/2 lb mushrooms, chopped2 1/2 cups cubed cooked chicken1/4 cup onions, chopped1/4 cup celery, chopped1/4 cup carrots, chopped5 1/2 cups chicken broth1/4 cup butter3 cups half-and-half1/2 cup all-purpose flour1 teaspoon pepper1/2 teaspoon white pepper1/4 teaspoon dried thyme1 pinch dried tarragon1/2 teaspoon hot pepper sauce1 tablespoon minced parsley1 1/2 teaspoons lemon juice1/2 teaspoon saltPreparation1. In a large bowl, saute mushrooms, onion, celery, and carrot in butter until tender.2. Stir in flour until blended. Add broth and seasonings, mix well.3. Bring to a boil, reduce heat; simmer uncovered for 10 minutes.4. Stir in cream, chicken, parsley, lemon juice and salt. Heat 5 more minutes on low heat.WW POINTS per serving: 5Nutritional information per serving: 205 calo...
Weight Watchers Ginger-Lemon Muffins recipe - 4 points
2008-01-14 22:35:00 These muffins are not only moist, tender and delicious, they also look so cute! (Not to mention they're utterly sublime with sweetened whipped cream on top!)Weight Watchers Ginger-Lemon Muffins recipeMakes 8 muffinsIngredients1 cup unbleached white flour1 egg1/2 cup buttermilk1/2 teaspoon baking soda4 tablespoons unsalted butter, softened7 tablespoons sugar1/4 teaspoon salt2 lemons, zest of, minced3 tablespoons grated fresh gingerPreparation1. Preheat the oven to 375 and butter the muffin tins.2. Mix the flour, salt, and baking soda together. Cream the butter and sugar together in a mixing bowl, add the egg, and beat until smooth. Add the buttermilk and mix until blended, being sure to scrape down the sides.3. Add the dry ingredients and mix until smooth. Stir in the grated ginger and lemon zest.4. Spoon the batter into the muffin tins so that each cup is three-quarters full. Bake for 15 to 20 minutes, until the muffins are set inside and turn golden.WW POINTS for one muffin: 4Nutr...
Jenny McCarthy gets our vote for hottest Hollywood bikini body
2008-01-14 10:17:00 Jenny McCarthy is smokin’ hot. She used Weight Watchers to lose 60 pounds. What else can we say, she looks awesome!
Weight Watchers Pumpkin and Black Bean Soup recipe - 3 points
2008-01-13 22:30:00 Here's a great thick and filling soup recipe that's very easy to make and will keep you warm when it's cold outside.If you want to make this soup vegetarian, use vegetable broth instead of chicken broth.Weight Watchers Pumpkin and Black Bean Soup recipeMakes 6 servingsIngredients2 (15 ounce) cans black beans, rinsed and drained1 cup pumpkin puree, pack down the cup, NOT pumpkin pie filling1 (15 ounce) can diced tomatoes, undrained1 cup chopped onions1 garlic clove, minced2 cups chicken broth1 tablespoon olive oil1 teaspoon cumin1 teaspoon curry powder1/2 teaspoon thyme1/2 teaspoon salt1/4 teaspoon pepper1/2 teaspoon sugar1/4 cup fat free sour creamPreparation1. In a large soup pot, heat the olive oil.2. Sauté the onion and garlic in the olive oil for about 4-5 minutes.3. Add the cumin and curry powder, and sauté for an additional 4-5 minutes.4. Add the broth, thyme, pumpkin puree, salt, pepper and sugar. Bring to a boil.5. Stir in the black beans and tomatoes.6. Reduce heat. Co...
Weight Watchers Magazine $3.35 - Saturday Only
2008-01-12 22:17:00 Rating: 0 Posted By: Mikey59 Views: 58 Replies: 0 Ok so if everyone made the same resolution my wife I did you'll love this deal. Best Deal Magazines has Weight Watchers today on sale for $3.99. If you use the coupon 16OFF you get a 16% discount which makes it $3.35 for a whole year. The deal ends tonight since it's their deal of the day.Coupon for the 16% discount works on other magazines too.Sorry for the late news on this one. I'm a bit slow today and my wife just told me about it!Best Deal MagazinesMore Online Coupons from Fatwallet.com.
Weight Watchers Cabbage, Apple and Pecan Salad recipe - 5 points
2008-01-12 16:28:00 Here's a wonderful winter coleslaw salad recipe - red cabbage mixed with apples, carrots, pecans and onions, with a tangy mustard and nut vinaigrette dressing!The taste and colors are amazing!Weight Watchers Cabbage, Apple and Pecan Salad recipeMakes 8 servingsIngredientsColeslaw1/2- medium red cabbage, finely shredded and outer leaves trimmed2 green apples, cored and thinly sliced4 carrots, peeled and grated1 small red onion, peeled and thinly slicedDressing2 tablespoons Dijon mustard1 garlic clove, peeled and finely minced3 tablespoons olive oil1 teaspoon caster sugar3 tablespoons white wine vinegar2 tablespoons walnut oilExtras1/2 cup finely chopped pecan nutsparsley, for garnish1/2 cup finely chopped walnuts (optional)1/2 cup semi- dried cranberries (optional)1 raw beetroot, finely grated (optional)Preparation1. Make the dressing by mixing all the ingredients together in a jar - giving them all a good shake. The dressing can be made up to 2 days beforehand and stored in a cool p... |
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