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Mind Your Body... Or Thoughts... Or Weights...
2009-04-23 16:19:00 this is funny. so michelle from the quit smoking help group called me up this evening. we had a nice chat, mostly about my illness, have i recovered, how am i coping and etc when she swerved the topic and asked me about my quit-smoking progression. so i replied off-handedly that i've a quit for almost half a year. she was practically shrieking on the phone, in total disbelief at that. apparently she was expecting me to (1.) either cut down drastically, (2.) light up more drastically. so then she started asking me questions rapidly. for a moment there i'm reminded of a machine gun, churning bullets after bullets.for the record, you guys probably remembered that i was hospitalised in november because of my asthma which had a tie-in with my thyroid, michelle was eager to persuade me to quit meeting much of my resistance. afterall i've been a smoker for the past decade and i go through at least 2 packs in a day. i smoke after a meal, i smoke while on a bike, i smoke when i reached th...
How to Calculate Plate Weights in Kilograms
2009-04-16 13:33:00 size of MS-Plate - L-5000, W-2000, Thick-80mm pls. suggest the formula to calculate weight of the above plate in Kgs.
How To Eliminate Weight Loss Failure By Lifting Weights: The Secret Everyon
2009-01-27 08:07:00 How To Eliminate Weight Loss Failure By Lifting Weights: The Secret Everyone Ignores was written by Nathan Latvitis from weight-loss-resources.comMany times, when one begins a new fat loss regime; they focus on dieting (hopefully intelligent dieting, not fad diets or very low calorie diets) and hopefully an exercise regime. Most of the time, to accomplish fat loss, people seem to believe that aerobic (aka. cardio) training in addition to a moderate reduction in calories is the best course of action to accomplish this. The main goal is to create a caloric deficit through these methods so that the body must use fat stores to make up for the deficit, therefore accomplishing fat loss. However, many times people run into a plateau that is caused by the lowering of the metabolism due to muscle loss because of the new diet and exercise regime. This lowering of the metabolism is known as the starvation response. You've experienced this if you've ever tried to lose fat before and eventuall...
By: Diet and Fitness
Creatine And Lifting Weights
2008-05-23 13:30:00 Many studies have shown that if creatine supplements are taken, in conjunction with lifting weights, some very good gains can be made in strength and muscular size. It has also been shown to decrease recovery time during workoutsCreatine works the best for rapid or intense sports sessions. Weight lifting and sprinting are types of activity where creatine does its best. If you are a marathon runner, creatine may certainly not be for you.93% of all the creatine in your body is stored in the muscles. It plays an important role in the body's energy production by providing you with a boost of energy needed to perform a heavy lifting workout.The energy in the muscle needs a substance called Adenosine Triphosphate or ATP to fuel it. Muscles usually have enough ATP for a burst of exercise lasting for no longer than 6 seconds. Creatine restores the ATP store so it can act as fuel for the muscle, so it can continue the exercise for another 6-12 seconds.Try to think of the muscle as if it wer...
Konig and Enkei Wheel Weights Added
2008-04-18 22:03:00 We have now added more wheel weights for Konig wheels and Enkei Wheels. We have also added a few more to our Rota wheel weights and VOLK Racing Wheel Weights. Enkei’s manufacturing processes involve complex planning and development for each wheel produced. Enkei has leightweight wheels for 1, 2 and 3-piece wheels. Konig also has some lightweight wheels in ...
KERS Introduction Sees Teams Sweating Over Minimum Weights
2008-04-10 19:06:00 The introduction of KERS next season has got team bosses and designers worrying about the weights of their cars, thinking they are going to be well over regulation. There is concern that the systems, which have been snubbed by road car producers as being too heavy, will push their cars over the current 605kg minimum weight. This ...
Shearing date affects lamb birth and weaning weights
2008-04-02 00:30:00 Shearing ewes prior to tupping, prior to housing or twice yearly results in higher lamb birth and weaning weights compared to shearing at a conventional...
By: FWi - All News
About Diamond Weights
2008-03-29 06:06:00 Diamonds are measured in Carat Weight. One carat weighs 200 milligrams. If a diamond is referred to as four grains, this also means that it is a one carat diamond. The word Carat comes from the word carob. A carob is a bean that grows on a tree in the Mediterranean. In times past, if a diamond weighed the same as a carob bean, it was one carob, or one carat.However, in the far east, where Carob trees do not grow, rice was used to measure the weight of a diamond. If a diamond weighed as much as four grains of rice, it was four grains ? or one carat as we know it to be now. The majority of diamond purchases are for diamonds that are 1/3 of a carat.Beware when shopping for diamonds that are already set or mounted. If more than one diamond is used in the piece, the tag on the jewelry will give the CTW or Carat Total Weight ? it does not tell you the carat weight of each stone in the piece. You need to ask the jeweler for the total carat weight of the largest diamond in the piece to trul...
Free Weights vs. Exercise Machines
2008-03-26 00:00:00 Anyone who has ever been in a gym before is familiar with the gleaming banks of shiny exercise machines. Coming in all shapes and sizes, they are usually cause for the newcomer to the gym to pause and ask, “What IS all of that stuff?” Well, according to the price that the gym paid for ...
By: Trading Studio
Is it better to perform certain lifts on machines than with free weights?
2008-03-20 04:50:00 Yes, but remember, barbells, dumbbells, and cable units are all “free weights.” Everything else is a “machine.” Unless you’re a beginner?in which case, you’ll benefit from using just about any type of gym equipment?focus on free weights. The training effect is enhanced when muscles control and stabilize the weights in addition to pulling or pushing ...
Wanderlei Silva And Chuck Liddell High Lights HL
2008-03-19 05:00:00 The best Light heavyweights of all time in my opinion
Dorm Room Exercises - Workout without Weights
2008-03-18 00:51:00 By: Veljko Petranovic What if you didn’t have the time to visit a gym on a regular basis? What if you’re short on cash? What if you just don’t like the gym scene at all? A good idea for someone who would like to be fit without equipment is to do bodyweight exercises. These can be done without ...SHARETHIS.addEntry({ title: "Dorm Room Exercises - Workout without Weights", url: "http://www.studentfitness.org/-dorm-room-exercises-workout-wit-hout-weights/" });
The Dangers Of Free Weights
2008-03-12 00:00:00 It was 13 to 15 years ago, when I recieved a phone call from my ex girlfriends son. He asked me if I was interested in buying a used bench press. I said I would take it , since this was the period after I quit The Chicago Health Club (Bally’s) and wasn’t able ...
By: Resources zone
Model Workout - Workout Without Weights - Workout Videos
2008-02-24 06:37:00 Model Workout - Workout Without Weights - Workout Videos - Tone Your Butt Workout Routinehttp://fashionfitnesands-kincaretipsformodels.blogspot.c-om/A great workout video showing models how to workout without weights to tone the butt and get that hot, sexy shape.This workout video features a workout routine that can be done anywhere, without weights and even while traveling. Models on the go can add this quick workout to their daily workout routines without any equipment or weights.Gina Angelina's Fashion, Fitness and Skin Care Tips for Models http://fashionfitnesandskincare-tipsformodels.blogspot.com/
By: Tired of Toplist
Fly fishing rod weights
2008-02-23 03:13:00 Fly fishing rod weights - General guide1 - 3 weight * small flies * short casts4 weight * small to medium trout * small to medium flies * short to medium casts5 - 6 weight * excellent all around trout rod. * Handles small to larger flies * short to longer casts7 - 8 weight * long casts and windy conditions. * 7 weight is a great compromise sized rod for trout and light saltwater9 - 14 weight * large freshwater fish * salt water fishing * large flies * long casts in open areas.Choosing a fly fishing rodChoosing a fly rod to match your required fishing situation/s can be difficult at times, but there are some questions you can answer to make the decision easier.What type of fly fishing will you be doing?No one is going to argue with me when I tell them that a trout doesn't quite match the fight of a marlin or even a tuna. Before purchasing a fly rod think about what kind of fishing you will be doing with it the majority of the time. Whether i...
By: Fishing4idiots
Lifting weights - 'As good as running'
2008-02-19 12:03:00 Hi there everyone,Did you know that weight training could be as effective as endurance exercises like running, swimming or cycling when it comes to burning fat and warding off diabetes, a study suggests.Professor Ken Fox, an exercise specialist at the University of Bristol, said that attention was increasingly turning to resistance exercise as a means to improve metabolism and help lose weight. Resistance training has been more often associated with serious athletes and body builders than with slimming, especially by women, but it is a beneficial way of helping your body get rid of those excess pounds. Many women worry that by using weights they will turn themselves into the Incredible Hulk. But it’s actually quite difficult for anyone to put on significant amounts of muscle, and it is MUCH more difficult for women. The most important factor in muscle gain is the male hormone testosterone, which women have very little of, thankfully! But it’s not only woman that shy away...
2008 IFBB Ironman Pro Weigh-In Weights
2008-02-18 05:31:00 Below is a list of the 2008 IFBB Ironman Pro Competitors and the weight at which they weighed in.Toney Freeman is the heaviest competitor in the contest at 290 pounds.Phil Heath's weigh-in weight of 240 pounds was evidence of the improvement the 28-year-old has made in the last year. A year ago, Heath stepped onstage at the prejudging for the 2007 IFBB Arnold Classic weighing between 216-218 pounds.Eddie Abbew: 273 poundsKhalid Almohsinawi: 203 poundsTroy Alves: 222 poundsGustavo Badell: 255 poundsPaul Baker: 270 poundsRay Arde: 220 poundsTroy Brown: 241 poundsJimmy Canyon: 200 poundsRodney Davis: 256 poundsOmar Deckard: 260 poundsAlfonso Del Rio: 276 poundsMoe Elmoussawi: 239 poundsToney Freeman: 290 poundsDeShaun Grimez: 240 poundsWill Harris: N/APhil Heath: 240 poundsDavid Henry: 203 poundsNeset Icli: 258 poundsJohnnie Jackson: 236 poundsRusty Jeffers: 240 poundsKenny Jones: 175 poundsKing Kamali: 263 poundsVincent Liu: 210 poundsDesmond Miller: 260 poundsJojo Nitiforo: 240 poun...
Oil Viscosities and Weights
2008-02-14 12:07:00 can anyone tell me the difference between 5w-30 and 10w-30 motor oil....?....i have a fairly new car....and the mechanic says to use 10w-30 oil...instead of 5w-30......even though the manufacturer says to use 5w-30 it's a v-6 fuel-injected 3.0 liter engine...a mazda tribute....to be exact.....
Anti-Topple Buggy Weights
2008-02-11 15:29:00 How many times has your buggy tipped up on you once your child has got out? I know this has happened to me. But now this can be stopped with these Anti-Topple Buggy Weights that come in a Set of 2. These ingenious weights prevent your buggy from toppling over when all the shopping is on the ...
By: Product Reviews
Lifting weights as good as running for fat loss
2008-02-10 11:30:00 By lifting weights you can burn as many calories as with running or jogging. Also exercising the muscles can work preventive for diabetes. A British research shows that you train certain muscles with weight training, which also use energy and burn calories while you are resting. These are a different kind of muscles than those that ...
OpenID Foundation Adds Internet Heavyweights
2008-02-09 01:25:00 The possibility that Internet users may one day be able to safely use a single log-in and password for multiple web sites advanced Thursday. The OpenID Foundation, which is working to develop an identity-management system for the Web, announced that software giants Google, IBM, VeriSign and Yahoo have joined its executive board. “With this support from ...
Heavyweights set South American pace
2008-02-07 19:29:00 Brazil and Argentina both picked up wins and look in good shape for this year's Olympic Football Tournament in the recent round of friendlies.
By: sports
Heavyweights lift index up 500 points
2008-02-04 21:21:00 The 30-share benchmark index, Sensex traded higher in the previous trading hour on the back of buying interest in pivotal stocks.The BSE Sensex was last trading at 18,743.08, up 500.50 points, or 2.74 %, while NSE Nifty was trading at 511 Vote(s)
By: Market Buzz
It’s More Than Just Lifting Weights & Building Muscle
2008-01-28 18:01:00 If ever you’ve researched on the internet or in magazines the different workout routines promising you the path to muscle building at the fastest rate possible, no doubt you’ve noticed that one particular theme or factor seems to be given the most amount of focus. When it comes to building muscle mass, you must lift ...
Make tarp weights out of old PET bottles.
2008-01-19 14:26:00 There seems to be no end to the uses people can think of for our everyday used PET bottle. Here is one we have not seen before. For those occasions when you cannot use a rope to tie down a tarp, fill used PET bottles with water or sand, screw on the special cap, and attach the clamp to the tarp. USD 2:40 at Lee Valley.
By: Smart Stuff
Best Featherweights Of 2007
2008-01-18 21:00:00 Best Featherweights of 2007 including Urijah Faber and Jens Pulver
Bucs Beat: DE Gaines Adams to hit the Weights
2008-01-18 01:09:00 Although DE Gaines Adams had a pretty respectable Rookie Season finishing with 6 Sacks, 38 Tackles, and 2 Forced Fumbles, the Bucs Beat reports Gaines is ready to hit the Weights. Here's Gaines on attempting to make, Gains, in the off-season: "I have a lot more room for improvement [this offseason]", Adams said. I'm going to get in the weight room and get stronger. It's only going to help me. It's going to help against the run if I get a lot stronger. And it will definitely help me out in the pass rush, too" - Bucs Beat Gaines definitely needs to hit the weights hard. During his NFL Draft Workouts last year, he looked more like a Wide Receiver than an NFL Defensive End, especially when standing beside fellow Rookie Amobi Okoye of the Houston Texans. Whats very exciting is the fact that Gaines got better as the season progressed (that may have to do with him FINALLY STARTING). He didnt seem to wear down at all though. If Gaines is looking for teammates to work out with, I woul...
By: Buc'Em
HEAVY METAL PAPERWEIGHTS
2008-01-13 23:06:00 MOST THINGS ARE DIFFICULT BEFORE THEY BECOME EASY GRATITUDE CAN TURN A MEAL INTO A FEAST, A HOUSE INTO A HOME AND A STRANGER INTO A FRIEND IF YOU CAN IMAGINE IT, YOU CAN ACHIEVE IT. IF YOU CAN... In our Blog you find interesting stuff from mostly english but also german sources about the Secret film, the Science of Getting Rich Seminar (SGR Club), the Law of Attraction, Self Healing and Personal Growth, lots of free stuff and much more...
Best Light Heavyweights Of 2007
2008-01-13 21:00:00 Best Light heavyweights of 2007 including Quinton Jackson, Dan Henderson and Chuck Liddell.
Best Heavyweights Of 2007
2008-01-13 21:00:00 Top heavyweights of 2007 including Fedor Emelianenko and Randy Couture.
Organic Coffee vs. Traditional Coffee, A Tale of Two Heavyweights
2008-01-11 18:37:00 Organic Coffee vs. Traditional Coffee, A Tale of Two HeavyweightsBy Scott A Wilson A heaping of nonsynthetic drink solid existence tossed into your steaming blistering concentrate in the mornings is an undergo in itself. That&rsquos not sound tralatitious coffee, which also turns bushed bodies to chronicle in a concern of minutes. Today, some consumers hit ...
By: health food tip
Pay Per Weights
2007-11-22 14:18:00 definition:small heavy objectsaccumulatively placed voluntaryinside a backpack of the payorin payment of the turmoilhe/she brought to a certain circle ofhighly adored people consideredalready as family.the payor pays a huge amount of guilt andregret to the indebted individualsfor every weight the payees wereforced to carry due to the debtor's incapability toaccomplish the tasks assigned to him/her.the payor must then settle the debtsas soon as possible to avoid furtherdisturbance to these equally hard workinmentors and scholars of the society.God knows how it tears my soul apart to give up somethin which iv always loved and enjoied. but if its the only way to maintain a balance on both sides, i will then make a choice and painfully stick to that decision.for better people,for better earth.photocredit: http://hgc-geology0.tripod.com/-sitebuildercontent/sitebuilderp-ictures/.pond/kalalau_rocks.jpg-.w300h249.jpg
Giant Bike that weights 5 tonnes!
2007-11-22 06:07:00 Yesterday a group of German enthusiasts showed a bike built in their garage that weights more than 5 tonnes and has approx. 800 hp.
By: PicturesInn
Fetal Alcohol, Crack Babies, Heroin Children and Cannabis Low Birth Weights
2007-11-20 03:32:00 Fetal Alcohol, Crack Babies, Heroin Children and Cannabis Low Birth Weights.The Neonate 'scare tactics' ProblemOne of the first victims of War (on Drugs), is the Truth. The recent Oxford University review of the literature on shows 'evidentialy' there is no scientific support for the hysteria that permeates public discussion on fetal alcohol syndrome. Many people falsely believe and proselytise (aided by shonky science, anecdote and media) that even a single drink during pregnancy can cause FAS. Were it true, western countries would suffer endemic effects of FAS! But we know that FAS is relatively rare at about 1:3000 live births. Media driven FEAR has dramatised the issue such that pregnant women have become frantic upon realising they had eaten salad that had wine vinegar dressing consequently fearing their children would be born suffering from fetal alcohol syndrome. Of course, wine vinegar, being vinegar, contains no alcohol. Other woman have avoided access to medical help a...
Heavyweights return to action
2007-11-16 17:45:00 The third matchday of South American qualifiers is upon us, with Argentina and Brazil taking on Bolivia at home and Peru away respectively.
By: sports
The Top 10 Welterweights In The World (with videos)
2007-11-14 08:09:00 If you aren’t a boxing fan, right now would be the best time for you to jump in. The welterweight division is bursting with talent and we’re all about to witness some exciting megafights within the next 12 months. Meet the cast. 1. Floyd Mayweather Jr. (38 Wins (24KO’s) - 0 Losses) What can you say? Floyd ...
By: Sportaphile
Warning: Light weights and high reps won't tone your muscle
2007-11-10 08:28:00 LuckeyStoke has nice muscle tone!After years of being told that high reps increase muscle tone, I'm here to tell you to take the opposite approach. Read on to find out why it is actually heavy weight/low rep training that tones your muscles.The question most asked by novice trainees is: “How do I get the firm and toned body I always wanted?” The answer they will likely receive to this question is: “If you want to tone do light weights and high reps.” But guess what… your personal trainer or good intentioned friend is wrong! Read on to find out why light weights and high reps don’t tone your muscle and what should you do for excellent muscle tone. What is muscle tone anyway? Muscle tone is residual tension in a relaxed muscle. What this means in layman terms is that even when a muscle is relaxed, nerve impulses from your brain stimulate the muscle fibers within it to contract; so the muscle is in a constant state of partial contraction which keeps it firm, ...
Lifting weights is dangerous
2007-11-08 12:56:00 Lifting weights is dangeroushahaha, what an idiot!
By: LOL FACTORY
Why training with weights is a must.
2007-11-06 18:22:00 In the fitness world, there are very few things all people agree upon; the fact that, no matter what your goals are, strength training should be a part of your workout is one of them. And for a good reason too.Some of the benefits of weight training are:1. Burn more body fat.The short term benefit of weight training is that it burns calories while you do it, at a rate of about 150 calories per 30 min.If you compare this with cardio, which can burn up to 500 calories per 30 min, you may be tempted to skip weight training and do the cardio.Why not do this? Because of the long term effects of weight training; research has shown that post workout increases you Basal Metabolic Rate by as much as 20% for up to 48 hours after the workout.So a person that has a BMR of 2000 calories will burn an extra 400 per day besides the ones consumed working out. Cardio does not have this effect.2. Reshape your body.Weight training leads to stronger muscles and joints which have a drastic impact on post...
Royler: ?Gesias is unbeatable among lightweights? - 31 Oct 2007 01:21:38pm
2007-10-31 14:21:00 Photo By André Araújo Alive legend from Jiu-Jitsu and MMA, Royler Gracie, son of the great master Hélio Gracie, spoke with TATAME about Gesias Cavalcanti?s second victory at Hero's, appointed the best at MMA and talk about a possible return to the rings. ?I am negotiating with the K-1, but we still has not anything certain?, said Royler. With the experience of participated from many MMA tournaments and more then ten years after that still has passion to fight, Royler declared who is nowdays the biggest name at 70kg. ?Gesias, nowadays, is unbeatable. He showed in the first one and then isn the second that he came to stay among tops. The truth is that he is not a 70kg in fact, he loose weights to be at that category, and people told me that he weighs 78kg, almost 80 kg. Then to manage to do that and to fight in the 70kg category, besides that, he is very determined, an artist. He is decided, hopeless. He came to stay among tops?. Not letting just praises for the new big name am...
Light Heavyweights Will Battle for the Belt on Live TV - 25 Oct 2007 12:29:
2007-10-25 02:29:00 By Ben Fowlkes When the first IFL World Grand Prix airs live on MyNetworkTV on Nov. 3, at least one fighter is guaranteed to go home with a championship belt. While the rest of the fights serve to determine which fighters advance to the finals on Dec. 29, the light heavyweights will have one fight to settle it all. After injuries and other issues forced three light heavyweights off the card, now Alex Schoenauer and Vladimir Matyushenko will meet to determine the fate of the 205-pound championship belt. For both men, it?s without a doubt the biggest night of their IFL careers. But it?s not just the fact that the belt is on the line, or the fact that their bout will be on the televised portion on the event. They each have their own demons to face in this one, only they?ll have to face them in front of a live TV audience. Matyushenko is most likely the favorite to win the title, considering that he hasn?t lost a fight in four outings with the IFL. (Continue Reading)
Lift Weights Without Injury
2007-10-22 19:51:00 Weight lifting may cause serious injuries if you`re not careful, no matter if you`re training for a competition or just working out. This type of workout improves your muscle tone, endurance, and strength but it may cause injuries if it`s not properly done. You may enjoy a safe workout if you try some of the ...
Weights and Measurments
2007-10-20 19:29:00 To help you with some of your recipes, here are measurements and equivilents:3 teaspoons = 1 tablespoon4 tablespoons = 1/4 cup8 tablespoons = 1/2 cup12 tablespoons = 3/4 cup16 tablespoons = 1 cup1 cup = 8 ounces1 cup = 1/2 pint2 cups = 1 pint4 cups = 1 quart4 quarts = 1 gallonMetric1 ounce = 28.35 grams1 gram = 0.035 ounce1 quart = 0.946 liters1 liter = 1.06 quartsSource: Natural Beauty at Home...More Than 250 Easy to Use Recipes for Body, Bath and Hair by Janice Cox.
?The Ultimate Figher 7? to Feature Heavyweights - 20 Oct 2007 07:52:38am
2007-10-20 09:52:00 By MMA Junkie ?The Ultimate Fighter 7,? which is set to begin production in April 2008, will feature a cast of heavyweight hopefuls. The pronouncement came today during a question-and-answer session with UFC fan-club members. The informal gathering, which was attended by approximately 1,000 club and media members, preceded today?s UFC 77 weigh-ins at U.S. Bank Arena in downtown Cincinnati. ?The Ultimate Fighter,? which is currently in its sixth season, debuted in January 2005 on Spike TV. The hit reality series has launched the careers of approximately two dozen current UFC fighters while serving as a ratings monster for Spike TV. (Continue Reading)
Make Your Own Weights
2007-10-12 01:05:00 Here is a less expensive way to keep down your out door furniture or to hold them down so they will not move or fly away. Just get an old big water jug or even milk jug and fill it up with sand and you don’t have to buy it just get the sand ...
Stocks Open Mixed; Tech Heavyweights Rise
2007-10-08 19:54:00 Oct. 8, 2007 (Investor’s Business Daily delivered by Newstex) — Stocks were mixed in early trade Monday. At 10:09 a.m. ET, the Nasdaq rose 0.2%, helped by big-cap techs. The Dow fell less than 0.1% while the S A deals were announced. Textron TXT agreed to buy aero and defense systems maker United Industrial (NYSE:UIC) ...
By: Loan news blog
6 Advantages of Free Weights Over Exercise Machines
2007-09-21 23:33:00 Meet Sarah. About a year ago, Sarah saw an infomercial about a “multi-unit” workout machine. The announcer called it a “revolutionary” piece of equipment, claiming that people would see results in “just 2-4 weeks”. It exercised all major body parts and the female model shown using the machine said it “was safer and more ...
Chicks shouldn't lift weights
2007-09-21 15:43:00 Ever heard this fairytale about girls not being as strong as guys? Well, here's a surprise, it's not a fairytale. Chicks just shouldn't lift weights. click read more
By: Attuworld
Elite light heavyweights fill UFC 76, Liddell and Shogun in forefront
2007-09-21 11:48:00 UFC 76 brings five can't miss fights to the main card. Can Jardine knockout "The Iceman?" Has "Shogun" taken on too much before his UFC debut? Is Fitch going to take the respect he deserves? Saturday night might answer some of these questions...By Danny AcostaIn the main event of the evening, knockout-inducing strikers Chuck Liddell and Keith Jardine set their targets on Quinton Jackson. Prior the Houston Alexander?s take off on Jardine?s chin, ?The Dean of Mean? felt he had earned a shot at Liddell?s gold. The contender was setback and so was the champion, suffering his second devastating loss to ?Rampage.?Now, the two meet in a clash that determines a future title challenger at 205-pounds.?The Iceman? reigned over the light heavyweight division with a simple game plan: stay standing until the opponent falls. Mixed martial arts? style diversity suggests this formula is flawed, but Liddell demonstrated on Jeremy Horn, Randy Couture, Renato Sobral, and Tito Ortiz that his sprawl and...
By: The Irish Whip
Weights and measures
2007-09-12 23:37:00 A customer and I were talking in the shop today and he was reminiscing about some trouble he'd gotten into several years before. I don't know exactly what it was, but I got the definite impression he'd gone on an "enforced vacation." And then he looked at me and said "Please don't judge me by what I did when I was young and stupid."And I told him that my yardstick for measuring people is how they treat their dogs. I hadn't really thought about my answer before it came out, but I've decided I like it.
By: Golly Log
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