BEAUTY TIPS

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Dry & Chapped Hands Remedies...
2007-12-31 15:09:00
Homemade Chapped Balm Recipe:Ingredients:1 cup Cocoa Butter1 cup Shea Butter1/2 cup Jojoba Oil1/4 cup BeeswaxDirections: * If you have a large enough Pyrex measuring cup, place ingredients in that or just use a deep casserole dish of some kind. Loosely cover the top with foil (for steam and moisture to escape). * Heat in oven at 180°F for two hours or until all ingredients are melted. * Stir very well then pour into heat proof jars with mouths large enough for your hand to get in. Once cool, cover with lids and let set fully. * Use as needed on dry or chapped skin (it doesn?t take much).If commercial hand creams and balms are too harsh for your sensitive skin (due to perfumes, additives, etc.), a couple quick & easy home remedies you could try: * Crisco Shortening (Plain) - Rub into hands just like a lotion. Strange, but true. * Mineral Oil (Baby Oil) * Olive Oil - Rub into hands * Vaseline - Coat hands then cover in cotton gloves (at bedtime)
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Beauty Defined...
2007-12-30 11:54:00
With a multitude range of beauty products in market today, consumers are often seen cashing in on them for enhancing their skin and look beautiful. But can beauty be achieved only through them?We receive loads of books about longevity with preposterous titles like Stop Aging, Start Living, The New Anti-Aging Revolution: Stopping the Clock and The Science of Staying Young.These books contain some practical advice. But at this stage of medical knowledge among most people, one has about as much chance of thwarting time as he or she does in personally preventing an ice storm, so that the New Year resolution can start right now by forgoing such books.There is no way around the fact that every body skin included ages biologically over time, a process over which humans have forever grieved. It is the blight man was born for, the poet Gerard Manley Hopkins wrote in 1880, anticipating the Botox era. Still, many skin experts recommend practical steps to maintain skin as it ages and to mitigat...
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Tricks To Slim Down...
2007-12-29 14:44:00
Check out these great tips and tricks to help you lose weight, without trying too hard!Breakfast:Eat a heavy breakfast. Needless to say, heavy does not include fried foods. Stick to corn flakes, brown toast, eggs and the like, and you will not feel so hungry at lunchtime. The best and healthiest way to go is to breakfast like a King, lunch like a Queen and dine like a pauper. If you're still confused, we'll translate for you: breakfast should be the heaviest meal of the day. Lunch should be lighter than breakfast, and dinner should be the lightest meal of the day.Dinner:Try sticking to tasty soups, mixed (baked or boiled) vegetables with mayonnaise, and garlic bread, at night. Not only will you lose weight, but you will also give your much-abused digestive system, a much-needed break.Green Tea:Did you know that green tea helps you lose weight? (Not if you add two spoons of sugar with every cup, though!) Opt for green tea without sugar or milk, but with a dash of lime, and try and ...
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Tips To Keep Hands Soft & Beautiful...
2007-12-28 16:54:00
Hands very often are treated roughly. People treat them badly while washing clothes, dishes, scrubbing floors and working in the garden. Hands are so beautiful and important but one probably feels no need of taking care of them. One must take proper care of the hands.Hands are the most precious gift given to the human beings from God. Like one takes care of other parts of body, hands too need proper care and protections. Hands are the most noticeable part of the body. One must give proper attention to them as one gives to the face.By following some easy tips, one can maintain the natural beauty of the hands. The hands will definitely thank one for taking good care of them. Hands ask for a little care in turn of infinite jobs that they perform for us.There are some useful tips that one can follow to keep the hands safe, soft and healthy:* Always wear rubber gloves while working with harsh chemicals soaps and detergents. It is also necessary to wear rubber gloves while gardening or sp...
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Vitamin C May Slow Skin Wrinkles...
2007-12-25 21:08:00
Researchers now report that people who eat plenty of vitamin C-rich foods have fewer wrinkles than people whose diets contained little of the vitamin.Vitamin C is an antioxidant, which means that it can combat the effects of free radicals in your body and on your skin. Free radicals are the unstable molecules in the environment that can cause aging of the skin. So, when vitamin C is properly delivered into skin cells, there is a good chance to reduce wrinkles and improve skin texture.However, eating a bag of oranges every week is not going to bring about the desired results for your skin. In order to see the benefits of vitamin C on the outside of your body, you will need to find a way to combine a healthy diet that is rich in vitamin C with skin care products that contain this important nutrient. Scientists have now discovered how to use a variety of vitamin C derivatives in skin care products that will bring about the same benefits as natural vitamin C with less of the ingredient ...
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Mud Bath To Treat Skin Poblems...
2007-12-25 00:41:00
NaturopathySince ancient period sand has been very effective in naturopathy, in removing the illness. It removes the inner obstacle of body & activates the blood.MUD THERAPY:Mud therapy opens the pores of skin & increases the blood circulation, till the upper layer of skin. It cures the inner obstacle & pain of body. It removes the toxic materials of body. In naturopathy illness like indigestion, skin disease, pain in knees, eye problem, head pain, chronic pain & metabolic disorder is removed through sand. In natural therapy treatment is done by applying:-* Stripe of mud on eyes.* Stripe of mud on stomach.* Stripe of mud on the spine bone.HERBAL MUD BATH:* 2-3 foot pit is dogged near river or lake, & black oily sand is taken out. It is crushed & filtered. Than it is dried in sunlight. Before using it, soak it for 12 hours in water.TO PREPARE THE HERBAL MUD:* Black sand, yellow ochre powder, orange shell powder, white sand powder, rose leaves powder & turm...
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Home Remedies For Skin Problems...
2007-12-23 06:50:00
FACE - Skin Problems Contrary to popular belief, acne is not a skin problem that only adolescents and teenagers face. In fact, many adults have it as well. However old or young, a commonality between the two lies in finding the ultimate solution to solving this painful condition. Here are some economical home remedies for clear and glowing skin.Garlic has well known antibiotic properties making it an excellent treatment for pimples and acne. Peel and mash eight cloves of fresh garlic and apply to face avoiding the area around the eyes. Leave on for about 15 minutes and wash off with a warm cloth.Dilute some lemon juice with water and dab on pimples to kill germs, cool inflammation and improve blood circulation.To loosen and cleanse blackheads, make a paste of oatmeal, honey and an egg white. Apply to the skin, massage for 10 minutes then rinse with lukewarm water.A mask of grated apple mixed with a little honey is an excellent remedy for pimples. Most facial masks can be applied to t...
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Build Your Personality...
2007-12-20 07:24:00
Tips for growing your relationshipSELF SACRIFICE:It is not feasible to get your way all the time and expect to have a good relationship. You have to give in occasionally. Another thing to remember is avoid keeping score as some couples do.COMMUNICATE EFFECTIVELY:Yes you sacrifice but it still bothers you that the other person doesn't reciprocate. You do not say anything but all the while resentment is quietly building. If you are upset then do not let it fester. Tell your partner why as soon as possible.What's more, be ready to listen and try to understand their point of view.THE SPACE:Sharing intimacy and affection on a regular basis is healthy for any relationship but so is giving the other person room. Being in close proximity to your partner for an inordinate amount of time can feel downright claustrophobic.
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Dry Mouth Causes Bad Breath
2007-12-14 09:07:00
Dry Mouth CausesIt's a simple fact that having a dry mouth causes bad breath. It is probably not immediately obvious to many of uswhy this should be so, but the explanation makes sense when you think about it. Our mouths are being constantly bathed by saliva. It keeps the tissues moist and contains antibodies and enzymes that help fight off infection. It plays a key role in controlling the population of bacteria and other microorganisms that live in our mouths.There are billions of bacteria living in our mouths - and before you rush for the antiseptic mouthwash, you should know that they are meant to be there. In most cases, they do no harm at all and even assist in breaking down food particles and preventing infection. Having a dry mouth causes some bacteria to do better, and others to do poorly. To make matters worse, among the causes of dry mouth are things that actually provide nutrients for an undesirable group of bacteria - the ones that cause bad breath.What are the causes o...
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Asian Beauty Tips...
2007-12-12 18:05:00
The eyes are the most enchanting Asian feature and so special attention should be paid to them.Remember this: black mascara and black liquid eyeliner are your best friends. If you have a fair amount of lid, then you may escape the use of eyeliners and mascara, but to enhance your almond shaped eyes, you can't do without these essential tools.* Skin tone is a big factor when choosing hues for foundation, eye makeup and lipstick. Lighter shades will create a "washed out" look, while intense hues will add dramatic effect and bring to life the eyes and cheekbones.* Use foundation and powder with a yellow undertone. Although many Asian women believe they need to wear pink makeup shades to counteract their natural skin tones, this creates a very unnatural, outdated look. Using yellow-based products do not make Asian women look more yellow, but rather they produce a natural, flawless look that is modern and beautiful.Eyeshadow: The most important factor in deciding what colour and how to ...
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Oily Skin Controlling Cream...
2007-12-12 17:53:00
To extensively remove oily skin that may cause pimples.YOU WILL NEED:* Oatmeal* Egg whitePRODUCER:Mix the egg white with oatmeal enough to create a creamy paste. Mix thoroughly and apply to face and neck liberally. Leave the mixture for 20 minutes and wash with clean water. Do this as often as needed.
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Treatment For Your Feet...
2007-12-11 17:01:00
TOP 5 TIPS FOR FEET * If you haven?t treated your feet for a while, just this once go to a chiropodist and get your feet spoilt for a session. And it has to be a chiropodist - a pedicurist will pretty things up, but they won?t do the mega-makeover your forgotten feet probably need right now.* Once your feet have been treated by the chiropodist, don?t wait for them to revert to their previous state before you deal with them again. You feet will now be at their best, so work on maintaining that perfection.* Before every bath or shower, spend two or three minutes whisking over your feet with a foot file or pumice to remove dead skin. In a pedicure you do this after you?ve soaked, but day to day it?s better done before your bath as water hydrates the dry skin and you won?t always see which areas need to be tackled.* Give yourself a major pedicure once a month to keep nails under control.* Treat any unusual problems quickly. While you may not like to think about it feet do get some na...
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Tips To Make Your Hair Shiny...
2007-12-11 16:48:00
Your hair is an important part of your appearance. If your hair does not look good, your entire appearance can be ruined. All of us would like to have beautiful, silky, shiny hair. But like a number of other beauty secrets many of us do not know how to make our hair shiny. Different hair textures need different ingredients to make it shiny. Healthy, shiny hair enhances the beauty of a person. Fine Hair : for fine hair look for a shampoo with wheat proteins and polymers. These ingredients coat the hair shaft making it look thicker. Use spray volumizers. These are light enough and will deposit a light mist of shine in the form of droplets without wilting your hair.Normal Hair: for normal hair use a shampoo that has silk amino acids, this softens and repairs hair structure. Lecithin restores hair texture. To add shine you can use gels and creams. First apply the product on your palm, rub your hands together and pat gently on to your hair.Thick and Coarse Hair: Use pomades they will n...
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Tips To Have a Baby Soft Skin...
2007-12-08 13:33:00
Don't you hate having dry, ashy, or rough skin? By taking on a few simple habits, you can be well on your way to having baby-smooth skin.STEPS:1. Cleanse your skin once a day with soap, water, and a soft sponge.2. The MOST important step- Ex-fo-li-ate! Exfoliate once a week or once a fortnight if you have sensitive skin. It will remove dead skin cells, dirt and oil and will leave your skin baby soft!3. Pat dry with a towel. Don't rub or scrub - this damages your skin and also creates wrinkles later on in life.4. Apply lotion or cream before you leave the steam-filled bathroom. This is the best time to moisturize your skin because your pores are still open and your skin is still moist.5. Wear sunblock if you're going to step outside of your house. One of the reasons babies have such soft skin is that they haven't been exposed to the harmful effects of UV rays!6. Moisturize especially dry or tough areas, especially the feet, elbows, knees, and hands, right before going to sleep.7....
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Trendy Gym Clothing For Men...
2007-12-08 13:01:00
With health, nutrition & stress relief taking centre stage in our ever more frenzied lives, gym, health club & fitness are more than buzz words today. Getting with a fitness regime is today seen as less a fad and more a necessity of life.DRESSING FOR EXERCISE:Before starting a fitness routine, you need to determine what kind of clothing and shoes you will need. Here are some tips for dressing for comfort when you work out.SHOES:These days, it seems like they make a shoe for almost every activity. It?s important to wear the right shoes depending on your activity of choice. For example, for running, you might want a lightweight shoe; for kick boxing, ankle-high sneakers will help protect your ankles. But the most important thing is to choose shoes that fit well and are comfortable. Make sure you haveenough room for toes with socks. Choose shoes that give your foot enough support, especially the arch.Choose between regular lace up shoes or contemporary slip on type. If lace ups...
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Sole Searching !!!
2007-12-01 11:17:00
Footwear is becoming the cynosure of all eyes. Shoe fetish or not, it?s nice to avoid footwear faux pasTHAT?S THE verdict: Flats are the new footwear imperative. They?ve been around for a while ? the ballerinas, the gladiators and wafer-thin thongs. But this is when the craze for flats reaches grandiose proportions. It?s time to sit up and take stock of your shoe closet.Sure, on the ramp, designer ensembles look uber glamourous when waif-like models are propped up on four-inch stilletoes or hefty-sole platforms. But as you saunter through the mall on a Saturday afternoon or even as you sip coffee, sitting crosslegged in front of your date? flats lend a free-spirited, vivacious vibe to your persona. Besides, anyone who plans to wear this season?s thigh-skimming baby doll dresses, micro minis, tents and leggings, should take the lead.The new silhouette is youthful and flirty. And flats, with their effortlessly earthy look, can dowonders for it.Many of you might have gone ?Pas moi!? se...
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Skin Care Tips For Men To Look Young & Feel Young...
2007-11-22 08:04:00
Skin care tips for menThe new-age mantra is to look young and beautiful always, have a good physique and glowing skin. Anti-ageing creams, cosmetic surgery and television makeovers are ruling the psyche of every man, woman and child today. People are willing to spend huge amounts of money on beauty products and procedures to look and feel younger. The fashion conscious male of the 21dst century too is going to great lengths to feel younger and stay younger.But, if truth be told, you do not need to spend a fortune on your appearance to look good.These simple and inexpensive ways will help you look young and feel young.Keeping your skin looking healthy and young:Dry skin look dull and makes you feel that too. Use a moisturizer on your face, hands and feet daily to prevent your skin from drying and cracking. A good eye cream will keep the dark circles and wrinkles around the eyes away giving you a fresh look. Always keep a special hand cream at the sink and desk and use periodically, t...
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Causes & Remedies For Dark Skin...
2007-11-22 07:34:00
Though a lot of people have naturally dark skin, darkening of skin could also be due to hyper pigmentation and various other reasons. A dark colored skin has more of skin pigment Melanin, as compared to a fair skin. Unfortunately, increased quantity of melanin can cause the skin to look blemished and patchy.Causes for Dark Skin :The causes for a dark skin or complexion could be many. Some of the most common ones are * Heredity - People who have a dark skin often have children who are dark-skinned too. The genes seem to pass on from generation to generation.* Hyper Pigmentation - In this condition the skin produces too much of the pigment melanin, causing the skin to become darker than usual. * Skin Disorders - Conditions such as Lichen Simplex Chronicus is a skin disorder that causes severe itching that leaves the skin thick, dark and patchy. * Sun Rays - Over exposure to sun causes the skin to tan. This is a natural mechanism, wherein to protect itself from the harmful UV rays...
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Types Of Womens Perfume...
2007-11-17 11:38:00
The common person often does not understand and know about the types of womens perfume that are available providing different fragrances for different body chemistry. By understanding and knowing about the different types of womens perfume a person can buy and wear scents that are suited to them and will produces the positive benefits of perfume. There are some simple basic bits of knowledge that will prove useful for the perfume buyer and wearer.Types Of Womens Perfume Groups:The basic breakdown of womens perfumes is in the type of scent that is the basic ingredient. There are different smells that a perfume is created from and that will be an asset or detriment to the wearer. Perfumes can be defined as floral, oriental, woody, fresh, and fougere. These labels of perfume types are determined by the type of scent that they create and the ingredients they are created from. A basic floral will be the scent of a flower, a fresh scent will be a citrus or natural smell and a woody will b...
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Not In Vein !
2007-11-14 13:55:00
Varicose veins are enlarged veins, mainly in the feet and the legs. They are largely a cosmetic concern, but sometimes can cause pain and discomfort, which can lead to complications. Women are more likely to suffer from it specially during pregnancy and menopause. Aging reduces the tone in the veins and also causes wear and tear of the valves. Sedentary lifestyle and standing for long periods are other reasons. Corrective surgery is available, but should be considered only if other treatments fail.DIET:* High protein diets are recommended.* Proper nutritious diet should be taken during pregnancy.* Avoid high calorie foods as obesity can lead to varicose veins.* Watch your salt intake.EXERCISE:* Calf muscle exercises improve blood circulation in the legs.* Proper antenatal and postnatal exercises reduce risk of varicose veins in pregnancy.* Wearing elastocrepe stockings for 10-12 hours, and walking in it for an hour, help to support veins in the legs and improve blood flow.* Yoga als...
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No Gain Without Pain !!!
2007-11-14 13:34:00
If pottering about the house is your idea of fitness, you have got it all wrong, says Norbert RegoYOU walked to the railway station this morning, marched up the escalators, and when you get back home, you?ll walk your pet. Is this sufficient to remain fit? Sadly no, says research.?Light exercises do not provide the required cardiovascular reserve. One has to indulge in a variety of fitness programmes ? treadmill, swimming, light running and jogging. These exercises decrease fat, enhance and improve circulation, increase muscle mass, regulate body metabolism and keep a person fit, physically and psychologically, says Dr Sanjeev Jain, consultant, Dr L H Hiranandani Hospital, Mumbai.Keeping fit generally means having a good exercise tolerance so that one does not tire easily. The main systems in the human body involved in day-today functioning and directly affected by exercise are the cardiovascular system (heart for pumping blood) and pulmonary system (lungs for supplying adequate oxy...
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Body Speaks A Thousand Words - Body Language
2007-11-10 17:08:00
Your body speaks a thousand words. You can tell so much about a person by looking at them and by observing their movements. Does the person you are talking to, like you? Is he enjoying your company? Is she trying to wriggle her way out of the conversation? What kind of a person is your prospective employee, employer or partner? Here are a few dead giveaways that will give you insight into the personality of a person, and indicate what he or she is feeling during a conversation.Slouching:A person who stands erect gives the message that he is emotionally strong, knows what he wants and how to get there, and has confidence in his abilities. A person who slouches is essentially an introvert, (though he may have overcome his shyness with the passage of time) is self-conscious or is simply laid back.Arms crossed:Observe the way your companion is sitting. Are her arms crossed around her chest? This is a closed position, and it shows that she is not very comfortable with the direction the c...
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Homemade Skin Cleanser
2007-11-07 17:02:00
Save face (and neck) with this soothing and moisturizing treatment.Unless you spend the summer at the movies, your skin is bound to suffer. Sun, sweat, and wind can leave the skin on your face irritated, greasy, parched?in other words, a mess. To the rescue: this Yogurt-Honey Cleanse r created by Linda Collins of Salon Blue in Carle Place, New York. "The lactic acid in yogurt softens and soothes the skin," Collins says, "while the honey cleanses and moisturizes it."What you need :1 cup plain yogurt2 ½ tablespoons of unflavored honeyteaspoon lemon juice (for oily skin)Cotton pads (optional)Warm waterHow to get started :* In a bowl, mix together the yogurt and honey. (For oily skin, add teaspoon lemon juice to help absorb excess oil.) You might want to patch-test the mixture first, behind one ear. Wait one hour, watching for any irritation.* With clean hands or cotton pads, apply the mask liberally to your freshly washed face and neck (even your décolletage), and leave on for 5 minutes...
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Look Good Instantly !
2007-11-06 14:59:00
It is the time of year when you gear up to look your best. You need to look naughty and natty, gorgeous and glamorous -- all at once! Feeling good has a direct bearing on looking good. Even if you are not regular with exercises and do not think much about your eating habits, here are some quick tips . The instant glow that fills your body and mind might be the best stimulus for the hectic partying season.* Have gallons of water and herbal tea. Drink at least 8-10 glasses of water that can include coconut water as well. A well-hydrated face and body always looks fresh. Here is an easy recipe of herbal tea that keeps your digestive system in check. It can be taken after your meals or just before you go to sleep. Pour a teaspoon of cardamom, one tablespoon of clove, one teaspoon of ground cinnamon, half a teaspoon of ground ginger and a pinch of black pepper into a teapot. Then pour three cups of boiling water into the mixture, and keep it for 10 minutes. Strain and serve. You may swee...
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Bollywood Actress Hansika Motwani Fitness Secret !
2007-11-05 13:37:00
?A diet is a selection of food that helps you loose weight?, says actress Hansika Motwani . She may not be called as a new entrant in Bollywood as she has been into the industry since a long time as a child artist. Just like a fairy tale she grew up fast and suddenly appeared as a beautiful actress. Hansika talks about the secret of her fitness and her favourite food.Hansika is not a foodie and may be that helps her to maintain herself. ?I am not very foodie. I like home made Rajma Chawal . I don?t indulge in oily cheesy stuff?.She begins her day with a healthy breakfast as she believes that it?s the first meal of the day and it should be healthy. She prefers skimmed milk and an apple in the morning. Hansika believes in diet and follows her Guru Mickey Mehta?s instructions properly.From a child actress, Hansika was expected to gain a good amount of weight to match up his male co-star Himesh Reshammiya in her first film as an adult actress. But after her first movie Aap Ka Suroor , ...
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Homemade Rich Nail Cream For Strong & Healthy Nails
2007-10-31 16:59:00
You might be lucky enough to possess strong, healthy nails. But it is imperative that you keep them that way. While some women clean the utensils with their bare hands and try to remove the ingrained dirt sticking on to them by scratching with their nails, still others use their nails as screw drivers, brush, a tin opener or as a gardening shovel. Likewise, many do not think twice before immersing their fingers in harsh detergent solutions and other chemicals. All these activities can make the otherwise healthy nails to become brittle and lose their natural luster.Remember these points:* Nails should not be kept too long that there is a possibility of their breaking nor should they be cut too short so that they expose the nail bed.* Always use a mild soap or a hand wash while cleaning your hands.* Do not forget to wear gloves while attending to household chores like washing, cleaning or gardening.* Avoid direct contact with harsh detergents and other soap solutions.* Also do not imm...
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Beauty With Honey
2007-10-28 16:12:00
Honey is amongst most important ingredient of home made beauty remedies. Honey is a sweet brownish or yellowish fluid extracted by bees from the nectar of various flowers. Honey has been used as key component of our food from the past few decades. It is also considered to be the most effective beauty aids. Natural honey is best for a healthy and glowing skin.Honey is a mixture of sugar, wax and traces of minerals. It is suitable for sensitive skin types because of its anti-irritating characteristics also it is very popular as a natural moisturizer for dry skin types. Honey is the key component of many beauty products available at your near by cosmetic store. Most of the big cosmetic brand use honey as key ingredient but such products are very costly you can prepare honey beauty products at your home with some simple techniques.Before trying honey on your skin first check out whether you skin is allergic to honey or not. You can test the sensitivity of skin by applying honey to a pat...
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Asian Beauty Secrets
2007-10-28 16:00:00
Asian women are one of the most beautiful women in the world. Their beauty is due not only to the genetics but also to the way they take care of their skin and the procedures they do to maintain their beauty.The traditional anti-aging products (creams, moisturizers, serums, masks) that are widely spread in USA and Europe are focused mainly on decreasing the signs of aging ? wrinkles, fine lines, age spots. In other words these anti-aging products affect only the surface of the skin. Unlike the western medicine, the traditional Chinese medicine pay special attention to the whole body, as well as to the factors that lead to premature aging. The Chinese medicine pay attention to the internal organs, the presence of toxins in the body, the body energy.We offer you a few simple and easy steps that include homemade masks, exotic foods and products that can transform your skin to a new, better level.Panex Ginseng:Panex Ginseng, known also as Ginseng is one universal ?remedy? widely used in...
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Important Vitamins & Minerals Which Help To Have Healthy Hair
2007-10-23 20:21:00
IMPORTANT VITAMIN & MINERAL FOR HAIRMedical science has proved that when there is a deficiency of vitamins, minerals or iron than we become weak & its fulfillment makes us healthy again.NEED OF VITAMINS:Deficiency of Vitamin A, B3, B6, B4, Folic Acid, Vitamin E, F & minerals like iron, calcium & magnesium, sodium & potassium is associated directly or indirectly with the problem of hair.Problems like dryness of hair, falling of hair & white hair, explains us that one should eat food rich in vitamins.WHAT ARE THE SOURCES:Vitamin A which works especially for hair & skin. It is found in green vegetables & yellow color fruits, beans, pears & cereals. On the other and to remove the problem of hair all kinds of iron, minerals should be taken which are found in seasonal fruits & vegetables. Regular intake of such fruits & vegetables makes the hair strong & shine. Vitamins & minerals are each others supporters like Vitamin D helps in ma...
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Nail Care Do's & Don'ts
2007-10-21 19:41:00
Who among us doesn't feel better when we have a great set of nails to show off? Going to the salon and getting the works is one thing, but what are the steps to caring for those gorgeous nails all week long?* Do coat the outside of the nails with polish or ridge fillers, which can help protect the nail and prevent breaking and splitting, at least while the manicure lasts.* Do moisturize the cuticle area to prevent cracking and peeling, which can hurt the matrix.* Do wear gloves to protect nails and cuticles from housework, gardening and washing dishes.* Do be cautious when doing office work. Nail s and cuticles take a beating filing, opening letters (use a letter opener), typing (use the flat of your finger pads on the keyboard instead of the tips of your nails) and handling papers.* Do apply hand cream frequently, especially after you're done washing your hands, and pay attention to the cuticle area.* Do wear a sunscreen during the day on your hands and cuticles to prevent sun dam...
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