SERPland - programming and painSERPland - programming and painA technical and lifestyle blog about computer programming with plsql on oracle databases AND wrist pain, healing a repetitive strain injury ... apparently those two have a lot in common, so lets talk about programming and pain ... 
Articles
Webhosting Provider Compare Switzerland/Schweiz - Cheap - Gigabytes - why n
2007-12-07 14:39:00 Webhosting provider in Switzerland are cheap and serving full functionallity! Why not moving your website to central Europe? I mean it doensn’t matter where your FTP accout is… Following table compares different Swiss web hosting provides. Look at it! Name Price (CHF) GB Transfer Domains mySql Setup Price PayPal Sub-domains mod-rewrite tomcat duration 1aHosting.ch Starter 3.9 15 unl. 1 unl. ? ? unl. ? ? ? Keativmedia.ch Light 5.9 5 unl. 5 unl. none ? unl. ? ? ? Hostfactory.ch Smart 5.9 2 unl. 2 5 none yes 3 yes no 12 Mo Hostfactory.ch Basic 8.9 3 unl. 2 10 none ? 10 yes yes 12 Mo Dynamic-net.ch P1 5.9 10 unl. 10 10 none ? unl. ? ? 12 Mo Bighosting.biz ? 1.9 10 unl. ? unl. ? yes unl. ? ? ? Host2day.ch Easy 3.8 5 unl. 2 10 none yes 20 yes ? ? Host2day.ch Basic 5.8 10 unl. 4 unl. none yes 20 yes ? ? Webservice24.ch powerentry 5.5 2 unl. 1 unl. ? ? 2 ? ? ? Speed-net.ch light 3.9 10 unl. ? unl. ? ? unl. ? yes 12 Mo CHwebhosting.ch standard 6... More About: Schweiz , Webhosting , Compare , Cheap
12 alternatives to raise your computer desk so you can stand to work ergono
2007-11-16 11:06:00 Raise your desk so you can stand while working. 12 alternatives to your usual computer “sitting desk”. Build a home made “standing desk”. I’ve found this twelve standing desk samples on the web: A http://www.instructables.com/id/Stand -up- desk/?comments=all B http://www.hardwoodfurniture.com/sitting- standing-computer-desk.htm More About: Computer , Work , Alternatives , Desk
Old English (Anglo-Saxan) language - dialect speakers on the european mainl
2007-11-14 13:04:00 At the time of the Old-English language, a formed English dialect continuum with the western languages on the European mainland. The dialect speakers on the mainland and those on the island (England) were able to understand each other, but since then the language on both sides of the English Channel, because of the geographical separation ... More About: Language , Speakers , Rope
dual screen with ultramon smart taskbar (two acer al2021 tft monitors)
2007-11-07 17:44:00 I’m using 2 huge 20″ computer monitors as one dual-screen monitor. This is great and a unbelievable computer working enrichment especially in a Java/.net environment with twelve open windows! Where to put all thouse developement tool windows ? More About: Screen , Smart , Acer , Monitors , Dual
Enterprise Architect (EA) - UML model with Use Case Metrics - pragmatic app
2007-11-07 13:29:00 Great! In Sparx System’s Enterprise Architect you can model UML and also take advantage of the Use Case Metrics . Using metrics in software developement projects is essential! More About: Model
Calculate next (this) friday date with pl/sql - hide out!
2007-11-07 12:52:00 Today I needed a PL/SQL funtion to determine next friday’s date. Therefore I had to write a strange PL/SQL function. I’m kind of mixed up - am I complicated? I’m sure there’s a pretty simple Oracle solution out there - hide out! Hopefully Steven Feuerstein never sees this lines of code. Maybe someon has a better idea than ... More About: Friday , Hide , Calculate
With Oracle10g Database many new features on case-, accent- and linguistic
2007-11-07 12:26:00 Some really nice additional functionallty for sql and pl/sql developers has been shipped with Oracle10g. Ever tried to search for almost similar string matching? With Oracle10g’s new database linguistic sort functions you can do it! How to set up / enable linguistic sorting alter session set NLS_COMP=ANSI; alter session set NLS_SORT=GENERIC_BASELETTER; Burleson Consulting - Oracle10g case insensitive index searches ALTER SESSION SET ... More About: Features , Database , Case , Linguistic , Linguist
wrist pain cure - carpal tunnel syndrome - repetitive strain injury - 10
2007-11-02 12:19:00 Within the time of two years I tried to heal my repetitive strain injury - a hard wrist pain occurring during repetitive heavy computer mouse operations. For all computer users having the same problem a wrote a Complete Repetitive Strain Injury Troubleshooting Guide and a long compendium of my medical history on RSI with a carpal ... More About: Pain , Syndrome , Carpal Tunnel Syndrome
My complete Repetitive Strain Injury (RSI) troubleshooting guide
2007-10-30 14:08:00 As I wrote on my first and huge RSI page, I was able to heal my carpal tunnel syndrome (CTS) with a repetitive strain injury. Still, my most important suggestion ist: Change the causation, not the sympthoms! Here’s a short overview on my RSI solution number 1 to 10: RSI solution 1: Use the other hand. Ok ... More About: Injury , Guide , Strain , Troubleshooting , Complete
For my own needs I collected many useful RSI and CTS links
2007-10-26 12:35:00 RSI and CTS Link Collection According to my centralized Repetitive Strain Injury (RSI) on carpal tunnel syndrome (CTS) page, I also did some research on RSI. Here I recorded many interesting and good links belonging to Repetitive Strain Injury sickness. Also you can find my RSI solution as a healed patient and RSI/CTS recommended Books. Wiki: RSI / ... More About: Links , Needs
Amazon Books and Products on CTS (carpal tunnel syndrome) and RSI (repetiti
2007-10-26 10:00:00 Here you might find some good books and products on Amazon ! helping heal your Repetitive Strain Injury (RSI) or a carpal tunnel syndrome (CTS), usually appearing on heavy computer mouse/keyboard operations. More About: Products , Books , Syndrome , Carpal Tunnel Syndrome
Repetitive Strain Injury Solution 2 - tried to use (or to wear) a medical h
2007-10-04 16:00:00 #2 - with my repetitive strain injury solution number 2 I tried to support my wrist directly with a wrist splint. This was exactly what my doctor recommened to my Repetitive Strain Injury (RSI). The “feeling” on keyboard writing and mouse operations is some kind of strange at the beginning. The first days I ... More About: Medical , Wear , Solution
Repetitive Strain Injury Solution 3 - rest injured wrist on a wrist support
2007-10-04 15:48:00 #3 - with my repetitive strain injury solution number 3 I thought about fighting my RSI with hard pain on my right hand/wrist with a cheap wrist-supporting pad. After some weeks I found out - this is better than noting! But my RSI with hard wrist pain didn?t disappear. It just became a little better. ... More About: Injury , Support , Rest , Strain , Solution
Repetitive Strain Injury Solution 4 - exchanged usual computer mouse agains
2007-10-04 09:33:00 Repetitive strain injury (rsi) solution number 4: After my unsuccessful try #3 I exchanged my usual mouse against a trackball-mouse. Actually a trackball is an inverted mouse. So there you move the “mouse-ball” directly and the “mouse-body” stands still. This is a good solution - it’s a complte other way to operate your mouse cursor. But ... More About: Injury , Computer , Mouse , Strain , Solution
Repetitive Strain Injury Solution 5 - doctor detected my problem in the upp
2007-10-04 09:05:00 #5 - with my repetitive strain injury solution number five I remembered my doctor who detected my RSI problem in the upper back (showing a cramped neck) . So I tried sitting stright up on a funny sitting ball. The idea behind this was to sit up very straight, but actually this ball wasn’t my ... More About: Injury , Problem , Strain , Doctor , Solution
Repetitive Strain Injury Solution 6: cheap high standing-desk to avoid wris
2007-10-03 13:35:00 RSI #6: Really, this is truly a kind of solution for my repetitive strain injury (RSI) sickness. Ok, it’s looking funny - but it’s cheap and it’s working at all! Maybe it’s more a handy-craft than a professional work - but anyway - who else has as 4-cpu and 4GB working desk? And YES! It is helping ... More About: Injury , High , Cheap , Strain , Desk
Repetitive Strain Injury Solution 7 - little improvement using an earphone
More articles from this author:2007-10-03 11:21:00 #7 - with my repetitive strain injury solution number seven I thought about fighting my RSI on my neck’s side. As my doctor to me to check my neck to solve some of my wrist problems because the wrist nerves do have their basement around the neck. I found out, with an uncramped neck the ... More About: Injury , Improvement , Strain , Earphone , Solution 1, 2, 3 |
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