Workout Inspiration

RSS Feed Homepage

Articles: 1, 2, 3, 4, 5, 6, 7

Double Nate: Biceps & Chest
2007-08-22 17:09:00
18, 19 or 20 inches? Nate Morton from Strengthnet.com has impressively bulked up his biceps as well as all his other muscle groups. His physique is pretty massive and has adorable proportions. Here are two videos which show him working out his biceps and his chest:Biceps :Chest :Copyright (c) www.strengthnet.com
More About: Double

Daniel Jacob: Strong Biceps & Abs
2007-08-20 00:42:00
Fitness model Dani el Jacob is training his big biceps with cable curls. Then the hunk is performing one of the most effective exercises for amazing abs:(c) www.strengthnet.com
More About: Biceps , Strong

Exclusive Interview with Gregory Capra: "I'm a Lucky Guy"
2007-08-14 16:04:00
Last week, on August 10th, Gregor y Capra turned 23 years old. I had the pleasure to talk with the French fitness model about his birthday, his job as a personal trainer, and his plans for the future.Gregory, how did you spend your birthday?I was very busy on that day: workout in the morning as usual, exam in the afternoon. I got the driving licence which allows me to ride a 1,000 cm3 motorcycle I'm dreaming of. And finally a shooting with an American photographer and editor. They knew that it was my birthday and offered me green beans! What's your attitude towards your birthday: Do you think about the past and the coming year, or do you just celebrate?For me it?s a day like the others. My friends congratulate me. But I have no special thoughts about the past or the future, and there's no celebration.What are you planning for this year in your job?After returning from my holidays I'll be very busy. I have a lot of new clients for personal training that will begin in September. In...
More About: Exclusive , Interview , Lucky , Luck

Randy & Daniel: Buddy Workout
2007-08-10 10:53:00
Can young jocks look better than these two buddies? Dani el and Randy , both from Berlin, Germany, work hard for their adorable physiques. Their full-body workout is now posted on the new site Muscle-Teens.In eight (!) long videos the young hunks perform their complete exercises, give each other advice, pose and flex, rip their vests, compare their muscles and have a lot of fun. Just like Randy at the beginning of the following promo video, when saying: "I'm Randy, 20 years old, and a professional porn actor - just kidding, guys!" Now get inspired by the two buddies Daniel and Randy:Daniel's and Randy's full-body workout videos and tons of high-quality photos are posted on Muscle-Teens.Both jocks are also models of the main site Athletic-Men.
More About: Workout , Buddy

New Shane Giese DVD
2007-08-09 16:11:00
PumpingMuscle.com has released two new DVDs with competitve teen bodybuilder Shane Giese. DVD 1 is the Shane Giese Photo Shoot, which shows 19-year-old Shane posing for the camera, and talking about bodybuilding 3 weeks prior to the 2007 NPC Teen Bodybuilding Championships. The DVD is approximately two hours in duration.DVD 2 is Shane One Day Precontest. It was shot at the contest hotel the day before Shane competed at the 2007 NPC Teen Bodybuilding Championships. It's approximately 30 minutes in duration.See Shane himself talking about the DVDs:(Unfortunately with bad sound)DVD 1 costs $35. If you take DVD 1 & 2, PumpingMuscle demands $60. You can order both DVDs on PumpingMuscle.

Tribute to Tyler Southwick
2007-08-09 15:58:00
This video is from "MikeDawqDude", who's a big fan of ThisFool Tyler , and who misses Tyler's videos on YouTube. Anyway he can now watch Tyler's extremely popular webcam sessions on GuysWithCams.Tyler Southwick's webcam on GuysWithCams
More About: This , Bute , Tribute

Brad Castleberry Workout: 4 Videos
2007-08-07 14:51:00
Watch the young star bodybuilder Brad Castleberry working out in several videos, and finally posing and flexing, but this time not on stage.Brad at the dumbbell incline bench:Bench press:Leg press (bad quality, but the exercise is amazing):Posing and flexing:
More About: Videos , Workout

Alex: An Amazing Athlete
2007-08-01 17:52:00
Alex's skin is shining. Sweat is running down. Alex has just done the last set of his weight training. Of heavy weight training. Alex is a passionate weight lifter, 19 years old, from Berlin, Germany, and one of the top models of the big site Athletic-Men.com. He's just finishing school. It's a special school for talented athletes in Frankfurt Oder, Germany.Alex is a thoroughgoing athlete. When holding the heavy barbell with his stretched arms far above his head, he's full of power and strength, his look is determined, and his slender, well-trained body seems like iron. When talking after the training he's very concentrated. "I've been doing weight lifting now for four years. Formerly I was doing strength training. One day my trainer proposed I should try weight lifting, as I might be talented. Since then I've already participated in several competitions."Alex is adored most for his muscular legs, especially for his massive thighs. "Strong legs are most important for a weight...
More About: Alex , Amazing , Athlete

New Czech Model: Lukas F
2007-07-30 18:57:00
This man is strong. Luka s simply loves fitness and bodybuilding. The 22-year-old new model boy from Czech YoungMuscle is no competive bodybuilder, but his physique is not less impressive than those of his buddies who participate at contests. Besides bodybuilding Lukas also likes bicycling and boxing. CzechYoungMuscle is just posting the first high-quality galleries and videos with the young muscle man. Watch Lukas' promo video:Many high-quality galleries and videos with Lukas F on CzechYoungMuscle
More About: Model

Taylor: Bodybuilding and Modeling Can Go Hand in Hand
2007-07-24 12:22:00
"I think my left biceps is bigger. About 17 inches right now. But the right one is not too much smaller." Taylor , the new 20-year-old model boy from Allamericanguys, is proud of his muscular arms. He usually begins his biceps workout with barbell curls, followed by hammer curls which train the inner and outer biceps.Taylor is from Austin, Texas. He got into bodybuilding basically about three years ago. "I started lifting weights in high school to get stronger for baseball. I was a baseball player for a long time. I think I fell in love with lifting weights during that period. So I picked up bodybuilding. I joined my local gym. From that day on I got pretty much addicted to it." Taylor recently did his first bodybuilding show in Austin, where he participated in the collegiate division.Now he's preparing for bodybuilding contests. "I think bodybuilding and modeling can go hand in hand. Bodybuilding can help you in the modeling job with the requirements that it has: being in shape, ea...
More About: Modeling , Hand , Deli

Gregory Capra Explains Beach Workout
2007-07-23 14:30:00
Last week Greg or y Capra was in a TV show on the French channel Direct 8. The 22-year-old personal trainer and model was asked what exercises you can do at the beach. In the show Gregory performed push-ups and gave a lot of professional advice regarding fitness. The video below is in French. However you can easily understand without speaking French, that the two girls are mad about handsome Gregory, and that the host realizes that he's no match for the well-trained model boy.Gregory Capra's fitness site: www.gregory-capra.comTyler Southwick's webcam: GuysWithCamsThe best model boys: Allamericanguys
More About: Beach , Workout , Plains

Brian Whitacre on Stage
2007-07-20 12:05:00
In the following two videos you see young muscle man Bryan Whitacre performing in a bodybuilding show:Part 1Part 2Photo copyright www.bodybuildingnetwork.comTyler Southwick's webcam: GuysWithCamsThe best model boys: Allamericanguys
More About: Brian , Stage

Fitness Cover Model Matthew Born
2007-07-17 10:45:00
Who's this eye-catcher on the current cover of the big fitness magazine "Exercise for men only"? His name is Matthew Born, he's 22 years old, Canadian, from Saskatoon. He has definitely the right routine. But Matthew is not only muscular but also brainy, studying Civil Engineering at New Jersey's Farleigh Dickinson University."Exercise for men only" is on newstand now.
More About: Fitness , Model , Cover

Gregory Capra Talks about Workout on TV
2007-07-16 14:36:00
In less than 48 hours you can watch Greg or y Capra, the French personal trainer and model, on channel DIRECT 8. On Wednesday July 18, 6:20PM, Gregory will be in a show where he'll talk about fitness and workout. Even if you don't live in France, you can watch DIRECT 8 live on the internet on www.direct8.fr.Gregory's fitness site: www.gregory-capra.com
More About: Workout

Shane Giese Explains Bodybuilding
2007-07-12 15:47:00
In the video below young bodybuilder Shane Giese talks about workout and performs some of his most successful exercises together with one of his buddies:You find photos and DVDs with Shane Giese on Repetrope.This week 30% off all DVDs and videos!
More About: Bodybuilding , Plains

Cuban Muscles: Santiago
2007-07-09 14:47:00
"Hello, my name is Sant i. I'm 18 years old, and I'm Cuban ." This is how Santi ago introduces himself in his first interview on Allamericanguys. "I'm a beginner", the young muscle hunk says when talking about modeling. He joined a contest of Allamericanguys, and won, although he felt very intimidated against the competition, he says.He'll start college soon, and focus more on school then. "And I'll focus more on my artistic aspects. I'm very much into drawing. And I'm much into drama. All through high school I was in drama, tv production and acting."His major in college is going to be mechanical engineering. "I'm very technical. My favorite subject is math. I like working on cars, taking things apart, putting them together, and see how they work." After college Santiago wants to go to a technical school. He plans to pursue a career in the car industry.Santiago describes himself as very spontaneous and very outgoing. He likes hanging out with his friends. Most of his time he sp...
More About: Muscle

Ray Update
2007-07-08 19:23:00
His fans are excited whenever Ray publishes new photos which show his progress. Here are his latest shots:Ray's blog: www.muscleray.blogspot.com
More About: Update

Muscle Universe Weekend Review
2007-07-04 19:56:00
by Anthony Church, Special Allamericanguys CorrespondantNew on AAG: Bryan TMuscle Univ erse Weekend in Miami (June 22-24) is the biggest natural bodybuilding and fitness modeling expo and competition in the United States. Whether you come for the Fitness Universe Pageant, Model Universe Championships, Ms. Bikini Universe, Figure Universe or Muscle Mania this event is unmatched in the industry when it comes to competition and exposure.Muscle Mania:I have been to bodybuilding shows all over the country and competed in many. I can tell you that there are not many shows where such great competition and talent all end up underneath one roof. Just about every competitor that was on stage definitely looked like they belonged there. The competition was stiff and the posing routines during the finals were intense bringing a great atmosphere to the final evening. From splits to back flips to heading offstage into the audience for some flexes, and even pushups on the edge of the stage to rap ar...
More About: Review

Marcel: Biceps Curls
2007-07-01 16:58:00
Marcel from Vistavideo is admired most for his biceps. Here you see him doing biceps curls:Many new workout and behind-the-scenes videos with Marcel and his buddies on Vistavideo.com
More About: Marcel , Marc , Biceps , Curl

Jan Jankovic: European Champion
2007-06-29 15:46:00
Jan is 21 years old. 2007 has been his most successful season: Cham pion of the Czech Republic and Europe Champion (class junior fitness). CzechYoungMuscle presents new galleries and videos with the young, popular bodybuilder. See the promo video below the photo. Promo video:Many new high-quality photos and videos with Jan Jankovic on CzechYoungMuscle
More About: European , Hampi , Rope

Jiri Borkovec Wins Two Titles at Musclemania Universe
2007-06-25 17:19:00
Jiri has succeeded in Miami: The Czech bodybuilder won the Muscle mania Junior Tall class and the Junior Overall. To his Yahoo fan group Jiri:Hi my fans!!Thank u all for your congatulations!!! Im soooo happy I won My division and overall as well. All that hard work and dieting worth it!!! I beated 45 lbs heavier guys than me. They looked freaky but...I bet to my symetry and best shape. Big body is not everything like u saw at universe. I wanna thank all people who helped me and supported me in my way to Musclemania Univ erse . Athletic-Men has posted a series of new wallpapers (see above) shot shortly before Jiri's departure to Miami. Get big Jiri on Athletic-Men!
More About: Wins , Mania

Jiri Borkovec: Big in Miami
2007-06-23 17:59:00
His fans cross their fingers for their idol, while Jiri Bork ovec is competing im Miami . CzechYoungMuscle has now posted more galleries and workout videos of the bodybuilder shot shortly before his departure to Miami. And the footage shows: Jiri has never been so big.New high-quality photos and videos with Jiri on CzechYoungMuscle

DVD Review: Jeffrey Beck's Workout
2007-06-18 14:35:00
Nothing worse can happen to a young bodybuilder like Jeff rey Beck than this scene: Jeff's mom appears in the gym and brings her son the protein shake he left at home. Finally she gives her "baby" a kiss on his cheek. The other gym guys are watching, and Jeffrey is embarrassed.This is only one of several funny scenes on Jeffrey Beck's total body workout DVD Me, Myself, and Irony. On the DVD the 26-year-old fitness model and personal trainer shows and explains his favorite and most successful exercises, such as bench press, pull ups, clean & press, squat/lunge, calf raises, deadlift, and many more. The DVD has both: fun and professional information. Jeffrey is the man who succeeds in combining both.Jeffrey is an entertainer, a showman. When speaking he's actually talking with the viewer. He needs no script, and there're no cuts during his explanations. He always comes to the point. His slapstick is perfectly timed.You soon get the feeling that you profit from the DVD: from his des...
More About: Workout , Review , Frey

Jiri, the New Athletic-Star
2007-06-14 11:04:00
Jiri Borkovec everywhere: Athletic -Men visited the bodybuilder two days before his departure to Miami. Now the site proudly presents amazing footage with Jiri: a series of new high-quality photos, an outstanding workout video shot during the bodybuilding championship in Ostrava (Czech Republic), and a special video in which the young muscle man poses and flexes at the athletics stadium in Prague. In the following trailer you get to see the highlights of all that, the highlights of Jiri Borkovec on Athletic-Men:More shots from the athletics stadium in Prague on 101 BOYSCheck out Jiri showing off on Athletic-Men
More About: Star

The Biggest Jiri Ever
2007-06-14 09:37:00
Jiri Borkovec is bigger than ever and has just arrived in Miami for competing. Now CzechYoungMuscle is posting new outstanding galleries and videos with the popular, young bodybuilder. See Jiri's new promo video for CYM and - though it may be hard - trust your eyes:Your way to Jiri's new, big physique: CzechYoungMuscle

Jiri Borkovec: Strong for Miami
2007-06-13 17:23:00
Jiri Bork ovec posed for the cameras of CzechYoungMuscle one day before his departure to the US where he'll be on the line-up of Universe Weekend in Miami .See another great shot on 101 BOYSYou get the complete gallery on CzechYoungMuscle
More About: Tron , Strong

Universe Weekend Miami 2007
2007-06-11 11:16:00
Over 400 competitors are expected to compete at the Univ erse Weekend in Miami , Florida on June 22-23. Here you see some of the most popular male athletes in the division "Model, Fitness, Figure & Musclemania Open":Bradly, California, Muscle & Brandon, Texas, MuscleAlex, Romania, Model & Ronald, Florida, ModelChris, Texas, Muscle & Jacob, Delaware, MuscleAlvin, Hawaii, Muscle & Bill, New York, ModelJason, Illinois, Muscle & Jakub, Czech Republic, ModelAll competitors on: www.universeweekend.comTyler Southwick's webcam: GuysWithCamsThe best model boys: AllamericanGuys
More About: Verse

Sean Harley: Biceps Exercise
2007-06-10 15:56:00
The first seconds of this video are bad, but as soon as fitness model Sean Harley appears and begins to work out his biceps, everything is great: both the picture and Sean's biceps.(c) www.ithinkfit.comTyler Southwick's webcam: GuysWithCamsThe best model boys: AllamericanGuys
More About: Exercise , Biceps

Sean Harley: Chest Workout
2007-06-09 23:10:00
Fitness model Sean Harley shows you a simple yet effective workout to shape both the inner and outer pec muscles. Click on the video: (c) www.ithinkfit.comTyler Southwick's webcam: GuysWithCamsThe best model boys: AllamericanGuys
More About: Workout , Chest

Musclemania Pump Room (2)
2007-06-09 15:49:00
More impressions from the Repetrope DVDs "2006 Muscle mania World Championships Men's Pump Room " (Part 1 & 2):Bradly CastleberryLarry CamachoAlvin ViernesChris DarbyIvano DiFrancescoYou find the complete DVD on Repetrope.
More About: Mania