Workout InspirationWorkout InspirationGet motivated for your workout by the most fascinating fitness experts: portraits, workout routines, demos, sites Articles
Marcel at Muscle Beach
2007-05-26 17:29:00 In a series of new videos on Vistavideo Marc el can be watched working out at famous Muscle Beach California where all great bodybuilders meet:Bench pressPreacher curlShrugsHundreds of videos and photos with Marcel and his buddies on Vistavideo
Ray Update
2007-05-25 08:54:00 The bigger the better: In his latest video Ray is flexing after pumping up in the gym.Tyler Southwick's webcam: GuysWithCamsThe best model boys: AllamericanGuys More About: Update
Shane Holiday on Stage
2007-05-24 14:47:00 Shane Holiday is champion bodybuilder, having won both the NPC Max Muscles and Muscle Mania in the teen division, both in 2005. He's one of the most popular models of Allamericanguys.In the following video the young muscle man is performing his posing routine at a contest. Shane, the music is playing just for you now!The entire DVD on Repetrope/USAMuscleMany high-quality photos and videos with Shane on Allamericanguys More About: Shane , Stage
Brandon Shriner
2007-05-22 16:23:00 An unusually talented athlete from a small midwestern town, Brando n is currently competing in wrestling at the collegiate level. This 20 yo put in hours at the gym to gain bulk in the off season.College wrestler and fitness model Brandon worked with PumpingMuscle.com guest photographer Ken Probst in California in the summer of 2005. Here you see some of their best shots:Brandon's stats:Year of Birth: 1987 Height: 5'8" Weight: 175 lbsWaist: 31" Chest: 41 1/2" Arms: 15"Forearms: 13" Thighs: 23 1/2" Calves: 15 1/2"Neck: 16 1/2"All images (c) copyright www.PumpingMuscle.comTyler Southwick's webcam: GuysWithCamsThe best model boys: AllamericanGuys
Return of Frantisek Huf
2007-05-14 13:25:00 Do you remember Frantisek Huf? He has been one of the first and one of the most wanted models of CzechYoungMuscle. Now the Junior World Champion in bodybuilding is back: bigger and better than ever.Frantisek is back on stage: Only two weeks ago he achieved a fantastic third place at the Europe Men's Bodybuilding Championship in the city of Baku (Azerbaijan).And he's back on CzechYoungMuscle: A big number of new, exclusive photo shootings and videos, even two sets of nude shots, have just been posted.First compare his outstanding physiqual development from the beginning of CzechYoungMuscle......up to now:And now see Frantisek's preview video for the site:Many high-quality photos and videos, plus nude shootings, on CzechYoungMuscle More About: Return , Anti , Turn
Tyler L: Big, Symmetrical Chest
2007-05-12 16:19:00 Tyler L, one of the young hunks from the "New Breed" on Allamericanguys, trains each muscle group one day a week. The 21-year-old fitness model begins his chest workout with cable cross-overs: "They give you a nice symmetry. You get a stretch and a pump." Tyler does two sets, each of them with 8 to 10 repetitions:Chest exercise number two: incline dumbbellsChest exercise number three: heavy barbell, 2nd set with 225 lbsMany high-quality photos and videos with Tyler L on Allamericanguys More About: Tyler , Metric
AllamericanGuys: 8-Minute-Video
2007-05-10 15:25:00 They've one thing in common: a successful workout. But the muscle hunks of Alla mericanGuys in the following video do not only have perfect abs, pecs or biceps. They also stand for fun, passion, joy. This makes them so special. And now meet Josh Ohl, Myles Hannaman, Ronald, Chris, Brad Castleberry, Anton Antipov, Andrew Aponick, Jesse, Trevor, Patrick, Peter, Kevin Peake and many, many more:You find all these hunks and countless high-quality photos and videos on AllamericanGuys. More About: Video , Minute , Lame
Ales Zelinka: Building Up Muscles
2007-05-07 10:25:00 Second place for Ales Zelinka at the Bohemia Menīs Championship: a big success for the young Czech bodybuilder, as it was his first contest in the men class. On CzechYoungMuscle you can watch his preparation for the contest. He's building up his muscles, and you see his physique in several periods: two weeks before the contest, then one week, finally on the day of the contest itself. Very impressive for every bodybuilding fan. On the following shots you can compare Ales' body before, during and at the end of his preparation for the contest:Hundreds of high-quality photos and videos with Ales Zelinka on CzechYoungMuscle More About: Building , Build
Jiri Borkovec in Best Shape
2007-05-03 22:35:00 He's just preparing for his next contest, the Musclemania Superbody show in Miami June 22. Then Jiri Bork ovec wants to be in better shape than ever. Even better than in this video from CzechYoungMuscle?You find hundreds of high-quality photos and videos with Jiri on CzechYoungMuscle.Jiri's homepage: www.jiriborkovec.com More About: Shape
DVD: Nothing But Nate - Volume 1
2007-05-01 10:50:00 The DVD Nothing But Nate - Volume 1 brings together some of the very best footage of young bodybuilding phenom and model Nate Morton. Strengthnet's cameras showcased Nate's physique over a four-year period both in the gym and out. The video is packed with non-stop muscle and might as Nate tackles the weights with sheer intensity. It's produced in association with USAMuscle video. Here's the trailer:You can order the DVD on Repetrope/USAMuscle.Here another Strengthnet.com video with Nate working out his big biceps with dumbbell curls:Copyright (c) Strengthnet.com, posted by ktf6022 More About: Thing
New Brad Castleberry DVD Released
2007-04-28 19:30:00 MuscleMania.com has released a Brad Castleberry DVD. "Junior World Body" shows highlights of all of Bradly's competition performances including the 2004, 2005, 2006 Musclemania World and 2006 Musclemania Superbody. MuscleMania.com announces: "Wait until you see Bradly lift heavy weights like a seasoned, veteran bodybuilder. He'll blow your mind with nearly 600 lbs. bench presses, 275 lbs. barbell curls and much more. You'll see him go through an intense workout with muscles pumped beyond belief." The DVD is produced with broadcast quality cameras, crews and editors. And now, see the promo video starring the popular, 21-year-old bodybuilder Brad Castleberry:The DVD has a length of 1 hour and costs $44.95. You can order the DVD here:http://www.fitnessuniverse.com/store /bodybuilder_dvd.htmShane Giese & more great bodybuilders: RepetropeMuscle hunks, high-quality photos & videos: AllamericanGuys More About: Released , Release , Lease , Ease
Greg Plitt's Cardio Training
2007-04-28 15:25:00 There're some bodybuilders and fitness models who don't do any cardio training. They simply don't need it to get rid of their fat. In their case muscles burn enough fat. And there're some others who say they need some cardio training which then reveals their well-trained abs. Greg Plitt belongs to the second group. In the following video from Met-Rx.com the young bodybuilder explains his cardio routine:Copyright (c) www.met-rx.comShane Giese & more great bodybuilders: RepetropeMuscle hunks, high-quality photos & videos: AllamericanGuys More About: Training , Cardio , Litt , TRAI
American Teen Bodybuilders
2007-04-25 20:20:00 Young bodybuilders full of passion for their muscles and for getting even bigger - Get motivated by their enthusiasm, and see some profiles of American teen bodybuilders in the following video. It portrays Marvis Raymer, Julian Caprarui, Jose Mazon, Jason Fine and Mike Ferrante:Shane Giese & more great bodybuilders: RepetropeMuscle hunks, high-quality photos & videos: AllamericanGuys More About: Bodybuilder , Bodybuilders , Build , Builder
Jeffrey Beck at His Best - Part 2
2007-04-24 10:23:00 It's good for the pictures, if the model and the photographer know each other well and are familiar. The 26-year-old bodybuilder and fitness model Jeff rey Beck and Richard Rossan, who took these photos, have been friends for four years. And there's surely much to laugh during a shooting with the hunk who has two main passions: to work out and to be kidding. Here you see part 2 of Jeffrey 's and Richard's work.Read the portrait of Jeffrey in the post below.On the following sites you find more of and about Jeffrey Beck:Jeffrey's website: www.jbeckfitness.comThe two Yahoo groups dedicated to Jeffrey:http://groups.yahoo.com/group/Rip pedModel/ andhttp://groups.yahoo.com/group/JEFFREYB ECKTNGTOPMALEMODEL/Go there. There's a lot to discover!Special thanks to Richard Rossan for allowing me to post his photos. More About: Best , Part
Greg Plitt's Abs Training
2007-04-23 12:55:00 Abs: They're the pride of every well-trained guy who lifts his shirt, and girls find them pretty sexy. Greg Plitt trains his abs at the end of every workout. In the following video from Met-Rx.com the popular, young bodybuilder demonstrates not only one, but four exercises of his abs workout: leg lifts, incline situps, side twists, and incline leg lifts. Greg performs the exercises, explains them in detail, gives useful advice, and tells you his number of sets and repetitions. Follow him, and you can lift your shirt at the beach just like him.Copyright (c) www.met-ex.com,uploaded by muscleworld20Shane Giese & more great bodybuilders: RepetropeMuscle hunks, high-quality photos & videos: AllamericanGuys More About: Training , Litt , TRAI , Raining
Jeffrey Beck at His Best - Part 1
2007-04-21 12:41:00 "It is impossible to take a bad photo of him", Richard Rossan, the photographer of these shots here, is saying about Jeff rey Beck . But the 26-year-old bodybuilder from Utah is much more than his great physique and excellent look: He's smart, very self-aware and pretty funny. Most characteristic: his humorous and ironic approach to all aspects of life. Read the portrait about the young, fascinating muscle man in the post below.On the following sites you find more of and about Jeffrey Beck:Jeffrey's website: www.jbeckfitness.comThe two Yahoo groups dedicated to Jeffrey:http://groups.yahoo.com/group/Rip pedModel/ andhttp://groups.yahoo.com/group/JEFFREYB ECKTNGTOPMALEMODEL/Go there. There's a lot to discover!Special thanks to Richard Rossan for allowing me to post his great photos. Part 2 of his shots of Jeffrey soon here on WI. More About: Best
Marcel: Big Shooting for Magazine
2007-04-19 15:02:00 Marcel from Vistavideo will soon appear in a big fitness magazine. In a series of exciting and funny clips on Vistavideo you can watch the shooting with the popular, young muscle man. Marcel is performing exercises for biceps and triceps, he's posing and flexing, and - his fans love him for that - kidding a lot.www.vistavideo.com More About: Magazine , Marcel , Shooting , Magazin , Marc
Greg Plitt: Big Chest Exercises
2007-04-16 16:50:00 In this training video from Met-Rx.com the popular bodybuilder Greg Plitt demonstrates various exercises for building up a big chest.The first exercise is a super set: dumbbell flat press and dumbbell flat flys, followed by incline dumbbell press, dips and pushups. Greg explains in detail which exercises build the thickness, and which exercises build the width of your chest. Moreover you learn the number of sets and repetitions he does in each of these exercises.Copyright (c) www.met-ex.com,uploaded by muscleworld20Shane Giese & more great bodybuilders: RepetropeMuscle hunks, high-quality photos & videos: AllamericanGuys More About: Exercises , Chest , Litt
Jeffrey Beck on AllamericanGuys
2007-04-15 13:50:00 You find many high-quality photos of Jeff rey on AllamericanGuys .Read the portrait about Jeffrey in the post below. More About: Beck , Lame
Jeffrey Beck: I Tell You How Fun Exercise Is!
2007-04-13 21:19:00 "I'm too short for runway, and too big to be a clothing model. And I don't always have to shoot the Look at me, I'm a sexy fitness model! pictures." Jeff rey Beck is not only a stunning muscle man, he's also a big entertainer. His website is like a great fitness comedy show. You find his humorous and ironic approach to life everywhere: in his funny texts, on his crazy pictures, and in his videos where he's kidding while talking about workout and bodybuilding. "Learn to laugh at yourself. Don't take yourself too seriously." This is one of the main codes the muscle hunk lives by.Jeffrey Beck is a fitness model and personal trainer, and is finishing up his college degreee at the University of Utah in Exercise Science. In bodybuilding he competes on a national and international level.He discovered his love for bodybuilding already at the age of 13 in the scouting program, as he had to design a workout plan for himself and stick to it for three months. "I started seeing definition i... More About: Tell
Muscles & Workout in Highest Quality
2007-04-12 12:13:00 After 10 years and more than 50 productions, RealWorkout sInc.com will be closing its doors for business on April 30, 2007. I regret this decision very much. Their muscle and workout DVDs are the best ones I've ever bought. I've always loved their special style: Young bodybuilders with charisma and personalities are working out hard together with their buddies. They're lifting weights, competing, wrestling and are having much fun. And beside the fun the top fitness models are explaining extremely well their professional workout exercises. This has always been highest quality in any respect. In a series of posts I feature the most popular DVDs once more with their promo videos and with some of their best shots. More About: High , Muscle , Quality , Ality
Paul Tornabene & James Bentley
2007-04-12 11:55:00 The Paul Tornabene & James Bentley workout DVD from RealWorkoutsInc.com: The company will be closing its doors for business on April 30, 2007 (See the post before).The promo video for the Paul & James workout DVD: More About: Bene , Ames
Andrew Aponick & Paul Kamen on RealWorkoutsInc
2007-04-12 11:55:00 The Andre w Aponick & Paul Kamen workout DVD from Real WorkoutsInc.com: The company will be closing its doors for business on April 30, 2007 (See the post before).The promo video for the Andrew & Paul workout DVD: More About: Nick
Mike Bonasera & Steve Pileggi on RealWorkoutsInc
2007-04-12 11:54:00 The Mike Bonasera & Steve Pileggi workout DVD from Real WorkoutsInc.com: The company will be closing its doors for business on April 30, 2007 (See the post before).The promo video for the Mike & Steve workout DVD:
Dave & Kyle
2007-04-11 18:07:00 The Dave & Kyle workout DVD from RealWorkoutsInc.com: The company will be closing its doors for business on April 30, 2007 (See the post before).The promo video for the Dave & Kyle teen bodybuilding DVD:
Sean Susini
2007-04-11 17:29:00 Sean's workout DVD from RealWorkoutsInc.com: The company will be closing its doors for business on April 30, 2007 (See the post before).The promo video for Sean's workout DVD: More About: Sean
Ray Update
2007-04-08 10:28:00 Ray's latest posing photos are always a motivation to work out - even on Easter.Webcam sites:HellaHotMsclStudAmericanMuscleCam More About: Update
Sonny: Big Chest
2007-04-07 14:43:00 Sonny, a very muscular, young bodybuilder from Strengthnet.com works out his chest with two exercises: incline and flat bench with pretty heavy weight.Video 1:Copyright (c) Strengthnet.com, posted by WhiteLies123Video 2:Copyright (c) Strengthnet.com, posted by WhiteLies123Best workout & muscleboys: RealWorkoutsIncShane Giese & other great bodybuilders: Repetrope More About: Sonny , Chest
Michael Ayers on Stage
2007-04-05 14:39:00 He's cool, witty and a stunning young bodybuilder: Mich ael Ayers. See him performing his exciting posing routine on stage:You find videos and photos with Michael on USAMuscle/Repetrope and on AllamericanGuys. More About: Stage
Preacher Curl
More articles from this author:2007-04-05 14:38:00 Preacher curl: the classic exercise for popping biceps.Best workout & muscleboys: RealWorkoutsIncShane Giese & other great bodybuilders: Repetrope More About: Cher , Reach , Preacher , Curl 1, 2, 3, 4, 5, 6, 7 |



