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Greg Plitt: Big Chest Exercises
2007-04-16 16:50:00
In this training video from Met-Rx.com the popular bodybuilder Greg Plitt demonstrates various exercises for building up a big chest.The first exercise is a super set: dumbbell flat press and dumbbell flat flys, followed by incline dumbbell press, dips and pushups. Greg explains in detail which exercises build the thickness, and which exercises build the width of your chest. Moreover you learn the number of sets and repetitions he does in each of these exercises.Copyright (c) www.met-ex.com,uploaded by muscleworld20Shane Giese & more great bodybuilders: RepetropeMuscle hunks, high-quality photos & videos: AllamericanGuys
More About: Exercises , Chest , Litt

Jeffrey Beck on AllamericanGuys
2007-04-15 13:50:00
You find many high-quality photos of Jeff rey on AllamericanGuys .Read the portrait about Jeffrey in the post below.
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Jeffrey Beck: I Tell You How Fun Exercise Is!
2007-04-13 21:19:00
"I'm too short for runway, and too big to be a clothing model. And I don't always have to shoot the Look at me, I'm a sexy fitness model! pictures." Jeff rey Beck is not only a stunning muscle man, he's also a big entertainer. His website is like a great fitness comedy show. You find his humorous and ironic approach to life everywhere: in his funny texts, on his crazy pictures, and in his videos where he's kidding while talking about workout and bodybuilding. "Learn to laugh at yourself. Don't take yourself too seriously." This is one of the main codes the muscle hunk lives by.Jeffrey Beck is a fitness model and personal trainer, and is finishing up his college degreee at the University of Utah in Exercise Science. In bodybuilding he competes on a national and international level.He discovered his love for bodybuilding already at the age of 13 in the scouting program, as he had to design a workout plan for himself and stick to it for three months. "I started seeing definition i...
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Muscles & Workout in Highest Quality
2007-04-12 12:13:00
After 10 years and more than 50 productions, RealWorkout sInc.com will be closing its doors for business on April 30, 2007. I regret this decision very much. Their muscle and workout DVDs are the best ones I've ever bought. I've always loved their special style: Young bodybuilders with charisma and personalities are working out hard together with their buddies. They're lifting weights, competing, wrestling and are having much fun. And beside the fun the top fitness models are explaining extremely well their professional workout exercises. This has always been highest quality in any respect. In a series of posts I feature the most popular DVDs once more with their promo videos and with some of their best shots.
More About: High , Muscle , Quality , Ality

Paul Tornabene & James Bentley
2007-04-12 11:55:00
The Paul Tornabene & James Bentley workout DVD from RealWorkoutsInc.com: The company will be closing its doors for business on April 30, 2007 (See the post before).The promo video for the Paul & James workout DVD:
More About: Bene , Ames

Andrew Aponick & Paul Kamen on RealWorkoutsInc
2007-04-12 11:55:00
The Andre w Aponick & Paul Kamen workout DVD from Real WorkoutsInc.com: The company will be closing its doors for business on April 30, 2007 (See the post before).The promo video for the Andrew & Paul workout DVD:
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Mike Bonasera & Steve Pileggi on RealWorkoutsInc
2007-04-12 11:54:00
The Mike Bonasera & Steve Pileggi workout DVD from Real WorkoutsInc.com: The company will be closing its doors for business on April 30, 2007 (See the post before).The promo video for the Mike & Steve workout DVD:

Dave & Kyle
2007-04-11 18:07:00
The Dave & Kyle workout DVD from RealWorkoutsInc.com: The company will be closing its doors for business on April 30, 2007 (See the post before).The promo video for the Dave & Kyle teen bodybuilding DVD:

Sean Susini
2007-04-11 17:29:00
Sean's workout DVD from RealWorkoutsInc.com: The company will be closing its doors for business on April 30, 2007 (See the post before).The promo video for Sean's workout DVD:
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Ray Update
2007-04-08 10:28:00
Ray's latest posing photos are always a motivation to work out - even on Easter.Webcam sites:HellaHotMsclStudAmericanMuscleCam
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Sonny: Big Chest
2007-04-07 14:43:00
Sonny, a very muscular, young bodybuilder from Strengthnet.com works out his chest with two exercises: incline and flat bench with pretty heavy weight.Video 1:Copyright (c) Strengthnet.com, posted by WhiteLies123Video 2:Copyright (c) Strengthnet.com, posted by WhiteLies123Best workout & muscleboys: RealWorkoutsIncShane Giese & other great bodybuilders: Repetrope
More About: Sonny , Chest

Michael Ayers on Stage
2007-04-05 14:39:00
He's cool, witty and a stunning young bodybuilder: Mich ael Ayers. See him performing his exciting posing routine on stage:You find videos and photos with Michael on USAMuscle/Repetrope and on AllamericanGuys.
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Preacher Curl
2007-04-05 14:38:00
Preacher curl: the classic exercise for popping biceps.Best workout & muscleboys: RealWorkoutsIncShane Giese & other great bodybuilders: Repetrope
More About: Cher , Reach , Preacher , Curl

Exciting Posing
2007-04-01 12:14:00
Watch the amazing posing routine of this young, blonde bodybuilder. That's best muscle entertainment on stage!Webcam sites:HellaHotMsclStudAmericanMuscleCam
More About: Citi , Sing , Posi

Gregory Capra in Big Fitness Magazine
2007-04-01 11:10:00
At the moment personal trainer Gregor y Capra seems to be everywhere: recently in a travel print magazine, then on French TV, of course on his own website, and now in the current issue of the big French bodybuilding magazine Body Fitness (issue #94). On page 154 you find an article about Gregory's career in fitness, modeling and sports managing.Read the latest news of Gregory on his website: www.gregory-capra.comBest workout & muscleboys: RealWorkoutsIncShane Giese & other great bodybuilders: Repetrope
More About: Magazine , Ness , Magazin

Max Bolton: I love being so sore that you can't walk
2007-03-31 14:22:00
Extracts from an interview with Max Bolton on Teenbodybuilding.comAll images (c) MuscleheadGraphics, more about the photos belowMax, what nutrition plan has worked best for you?I don't like to plan out my meals exactly. I have a very high metabolism, so what works for me when I am not dieting is the "eat everything I can" diet combined with protein shakes at least twice a day. In fact the fat I put on my body helps me to gain more muscle and cushions my joints. While I am dieting though, in short, I tend to eat low-glycemic carbs.What workout plan worked best for you?My workout plan doesn't follow a daily pattern. I work out chest and tri's on the first day. Back and bi's on the second. Legs on the third. Then shoulders and trap's on the fourth. The fifth day I usually take off unless I feel like running or working abs. After that day I start my routine over again. But my workout plan is flexible and constantly changes. I feel the inconsistency also keeps the body guessing and ...
More About: Love , That , Bein , Walk , Being

Jessie Godderz: Muscles & Personality
2007-03-29 15:58:00
Since he appeared in the MTV shows "Exposed" and "Next" bodybuilding enthusiasts have wanted to know who this amazing muscleboy is. His name is Jessie Godderz, he's 20 years old, and he's the youngest natural professional bodybuilder in the USA. Now he can also be seen on Strengthnet.com. In an impressive video filmed at The Arnold Classic Jessie is doing pull-ups, as many as possible and all out. The exciting result: the muscle man succeeds in pulling up his body 30 times.But Jessie Godderz is more than an impressive young bodybuilder. When you visit his page on MySpace you realize that he's an outstanding personality with remarkable thoughts about life. "Everything happens for a reason", is the motto he has come to live by now. "God helps me through the hard times and blesses me with all the good in my life", Jessie explains. His wish is to become certified as a trainer and to pursue a modeling career. Jessie is determined and works hard. Therefore he's likely to succeed. And ...
More About: Person , Muscle , Persona , Personality , Sona

Max Bolton: Triceps Exercises
2007-03-26 10:43:00
Triceps make two thirds of your arm. Therefore train triceps as much as biceps, if you want to get big arms. Here you see Max Bolt on working out his triceps at the pull-down machine...... and with dumbbells lying on his back:Images copyright (c) www.pumpingmuscle.comRaed also the review of the two Max Bolton DVDs from PumpingMuscle in the post below.Best workout & muscleboys: RealWorkoutsIncShane Giese & other great bodybuilders: Repetrope
More About: Exercises , Triceps

Jeremy Markum: Upper Body
2007-03-23 11:11:00
Jeremy performs several exercises for upper body which are not included in the videos below.Best workout & muscleboys: RealWorkoutsIncShane Giese & other great bodybuilders: RepetropeBest workout & muscleboys: RealWorkoutsIncShane Giese & other great bodybuilders: RepetropeAll images copyright (c) www.jeremymarkum.com
More About: Body , Remy Ma , Remy , Jeremy , Mark

Max Bolton: Much Strength and a Smile
2007-03-20 13:45:00
Review of two DVDs with Max Bolt on from PumpingMuscle.comThis boyish and cheeky smile is characteristic for Max. It happens from time to time, for example when the young bodybuilder is explaining his workout between two sets, or when he's going to take off his shirt to show his big muscles, or when he's kidding with the photographer.You can see Max Bolton from Kentucky on two DVDs of PumpingMuscle.com, each of them approximately two hours in duration. DVD 1 presents Max training in the gym, talking about himself and explaining bodybuilding contest preparation. DVD 2 shows Max in a photo shooting on various locations.Both DVDs are something special, because almost everything there happens in real time. In one single chapter there are hardly any cuts. You don't see only a few good, selected takes, but much more. You get the impression, as if you were on location and watching the whole filming.DVD 1, Max's full-body workout:Max trains all muscle groups, from his legs to his shoulde...
More About: Smile , Mile , Much

ThisFoolTyler Announces Big Workout Video
2007-02-05 11:42:00
Tyler Southwick's video in the post yesterday - see below - is only the teaser for his full workout routine video which will come "soon", Tyler says. I'll try to find out where and how Tyler will publish this full version and will report about it here on WI.Here Tyler's latest photos:Best Workout :RealWorkoutsIncRepetrope
More About: Video , This , Fool , Tyler

ThisFoolTyler: My Workout Routine
2007-02-04 14:12:00
His fans want to know all about Tyler Southwick and his workout: his body weight, his exercises, the weights he's lifting. Tyler is an amazing bodybuilding idol for so many guys on the net. Now he has produced a video in which he shows his complete workout routine:Tyler Southwick's site: www.thisfooltyler.netBest Workout :RealWorkoutsIncRepetrope
More About: This , Fool

Tyler Launches Own Site
2007-01-18 11:36:00
He's an idol and motivation for so many fans and workout enthusiasts. Now Tyler Southwick launches his own site: http://thisfooltyler.net. It's still under construction, but you can already see what he's going to offer: among other things impressive photos and demos. Tyler says: "This is a site where you can download videos of "ThisFool Tyler". I will be featuring updated videos weekly. You may also see some videos that have previously been on YouTube. In a sense, this is a video diary of my progress. I will be using the profits from these videos to purchase supplements, pay for my gym membership, etc."And here he explains his new site in a short clip:If you want to take a look at the new site, go to http://thisfooltyler.net.Best Workout:RealWorkoutsIncRepetrope
More About: Site , Launch

Peter's Biceps
2007-01-11 21:37:02
Peter likes concentration curls. "They're great for isolating biceps and make a nice peak", the fitness hunk from Allamericanguys says.Peter explains that a lot of people do concentration curls wrong. They push back their hand with the dumbbell too far, nearly up to their shoulder (see below: pic 1). Then much of the weight lies on the bones of their legs. "I stop when I see that my biceps makes the full peak", Peter says (pic 2 & 3). Then his muscles do all the work instead of his bones.The whole movement with the other arm:And finally stretching and flexing:Many high-quality photos and videos with Peter on Allamericanguys
More About: Pete , Peter , Biceps

Nominated
2007-01-05 09:28:02
I've never asked my readers to vote for my blog at a website award. But this time I... hmm... I at least ask you to take a look at this award site, and perhaps you like to think about WorkoutInspiration.net, because I actually feel honored to be nominated. The "Sa Grace Award d' Excellence", created by the GC Spotlight Magazine, has a tradition and is already in its 5th year.Please know that there's no money for me to win. It's "just" for honor. But decide on your own. There're many other great sites.The Award site: www.gcspotlightmag.com/sagrace/sagraceawa rd.htmlVoting ends on 31 January 2007. And if you actually vote for WI - thanks.Best Workout:RealWorkoutsIncRepetrope
More About: Nate , Mina , Nominated

Andrew Aponick: Big Triceps for Big Arms
2007-01-04 09:27:02
It's obvious that Andre w Aponick is an expert on big arms. The fitness hunk from Allamericanguys has upper arms every workout enthusiast is dreaming of. "About 17 inches", he estimates while flexing. It looks like more.Is there a secret, an advice? Andrew says, a lot of people work out above all their biceps to get bigger arms. "Don't forget the triceps!", he emphasizes, "Triceps actually counts about two thirds of your upper arm. You should actually focus - not more -, but at least equal attention on triceps. Bigger triceps make much bigger arms", he explains.On the photos below you see Andrew performing a special exercise for triceps: push-ups with kick-back of the dumbbell. An exercise which trains a bit your chest, but above all your triceps.These push-ups are "advanced and really hard", Andrew says. You keep the weights back on one side, and you raise your leg on the other side. His advice for the kick-back: "Keep your ellbow and your shoulder high." Then the movement is more...
More About: Rice , Nick , Arms

It All Begins with Joy
2006-12-31 15:25:02
Photo (c) Richard RosssanDear visitors,I'm very glad that the mixture of WI works. The mixture of motivating high-quality photos, information, demonstration videos and above all the portraits of impressive fitness guys and their useful advice.The mixture seems to work, as I have so many regular visitors. I'm very glad and grateful. Detailed information and discussion about the thousands of workout subjects can be found on many other, brilliant sites and boards. But I think, at the beginning of successful workout and sports must be: joy! Joy, passion and fun, and some goals. Goals like: "Wow, this guy looks great! I would like to have his shape. Let's see how he does it!" I'm convinced, if you work out with joy and motivation, progress will be bigger and sooner. All what we do is easier and more successful, if fun and passion are in the game.So stay inspired and motivated for your workout by the fitness guys presented here on WI. What will you see in the upcoming posts? For exam...
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Jason Borish: Thriller Vol II Trailer
2006-12-30 21:23:02
In Thriller - Vol. I: The Body Shop Jason Boris h shows his workouts and HOW he stays fit. Now Vol. II: Off the Clock is on sale too. On his second DVD the fitness hunk shows WHY he stays fit: The rewards of a great body, and the attention it brings to him, and to anyone else with the dedication to get fit. On the DVD: meditation in the downtown gardens of Canton, relaxation on the shores of Lake Erie, a personal tour of his "crib," and a private look into Jason's preparations for a night out followed by a night of peaceful slumber.Here is the trailer for Thriller - Vol. II: Off the Clock:Thriller - Vol. II: Off the Clock is now on sale exclusively at www.connex247.com.Best Workout:RealWorkoutsIncRepetrope
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Gregory Capra: Top in All Disciplines
2006-12-26 21:20:01
It's better not to attack this man in the street at night. He's not only a good-looking model and top athlete, he can also fight: Gregor y Capra is expert in self defense and martial arts.And that's only one of Gregory's big number of skills. Self defense and martial arts belong to the latest services on his fitness website www.gregory-capra.com, which he's expanding all the time. There he and his trainers offer consultation in fitness, sports and health. They do it online as well as face-to-face in France and Europe. You'll hardly find a coaching page which is so versatile and where you get offered profound advice in so many fields and disciplines.You can ask Gregory and his partners how to lose fat and to gain more muscle mass, as well as how to improve your endurance and to optimize your nutrition. They show you how you get amazing abs, as well as how efficient swimming and aquagym work. They teach you tennis and all kind of athletics, and now even self defense and martial a...
More About: Discipline , Line , Lines , Disc

Pavel Works out
2006-12-25 21:19:01
Pavel Hochman's stats:Date of birth: 1985 Height: 5'8 Weight: 157 Biceps: 17'' Chest: 43'' Waist: 28''Many high-quality photos and videos with Pavel on CzechYoungMuscle.com
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