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American Idol Jordin Spark's New Album Release on 20 Nov 07
2007-11-18 13:30:00
American Idol 2007 winner Jordin Sparks gonna release her new album officially on 20th November 2007. She is the youngest American Idol title winner so far. Her album titles "Jordin Sparks" contains 13 songs as below: 1. Freeze2. God Loves Ugly3. Just For The Record4. Next To You5. No Air duet with Chris BrownNo Air duet with Chris Brown Lyrics 6. Now You Tell Me7. One Step At A Time8. Permanent Monday9. See My Side10. Shy Boy11. TattooTattoo Lyrics 12. This is My NowThis Is My Now Lyrics 13. Young And In Love
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Millionaire before age 21
2007-11-14 19:58:00
It has become a common news now that everyday new millionaire is born. What makes this special is those who are millionaire now is not even 21 or 18 age. They are so get connected to computers and becomes an expert in any field they venture. Most of the money earning programs available online now don't have any age limit.I am 25 now and when I was 16, I don't even bother to earn money from online or even know about it. I've got my first computer with Internet at age 17 and spend most of my time go to mIRC chatting nonsense, check out new games and play games. Thats all. Nowadays trend, our young ones are more exposed to the money making tips online that is easily available.Most of the leaders now (billionaires) are somehow have a great beginning. I don't mean that they have the opportunity like have rich parents. They have a basic beginning like most of us today. These people have the courage to be someone. Why not one of our child become someone?Let us educate them now on mak...
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Megafitzone.com Ship to Singapore
2007-11-10 20:00:00
Megafitzone provide FREE SHIPPING to all over Malaysia!!!Good news for Singapore ans!!! You can buy your sports supplements from Megafitzone now as they provide shipping to Singapore. They ship overseas now with Skynet. They only ship to Singapore at the moment and don’t support other countries. Hope they will be able to support other countries as well. The best part is they only charge a low flat rate of RM23 only!!! Yes, one rate for any orders. Yes, you can buy 10 units BSN True-Mass and the shipping charge to Singapore is only RM23 flat. It’s simply cheap and I guess there is no other company will dare to provide this kind of service yet. They have updated that sooner they will be able to ship to Brunei due to high demand from there. Let’s hope that there will be another flat rate charge to Brunei as well.
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The Six Elements
2007-11-07 18:35:00
1. IRONIron helps to produce red blood cells. Red blood cells deliver oxygen to muscle and the only transportation in our body. Less count if these cells can make us lose appetite and slow muscle recovery process. Most of the cases, lack of iron can cause over train and dizziness. Food sources that rich in Iron: Red meet, Tomatoes, Bean, Oatmeal, etc Recommended Dosage For Bodybuilders: 8mg a day 2. COPPERCopper also helps to produce red blood cells. Food sources that rich in Copper: Shellfish, fish, organ meats Recommended Dosage For Bodybuilders: 3mg a day 3. B12Vitamin B12 helps cells split (important for growth). This vitamin is rich in red meat. Vegetarians or strict diet (competition preparation individual’s lack of red meat) guys will face tiredness. Indirectly cause overtraining, hard to put on mass and easy to shred muscle during strict diet. Food sources that rich in B12: Red meat Recommended Dosage For Bodybuilders: 15 microgram daily 4. ARGININEDetails ...
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Tongkat Ali (Eurycome Longfolia Jack) is the best
2007-11-04 19:21:00
Left picture is how Tong kat Ali tree looks like. They extract the powder from it's root. Locals even boiled the leaf and drink as a energy drink.When we talk about testosterone booster, the first supplement that comes in my mind is Tribulus. Most of us would heard about Tongkat Ali but neglected as it is a wild local (Malaysia) product that easily accessible. Please give some credit to this supplement. This is the only natural testosterone booster that available to most of the world and the best can only be found in Malaysia.Most of the supplements companies are buying Tongkat Ali (scientific name “Eurycome Longfolia Jack ”) from Malaysia to add in their Testosterone Booster. You can double check back your test booster ingredients. Tongkat Ali is the highest rating natural testosterone booster that the world can get. It is safe to take 300-1000 mg per day. Many have used and commented that it will take 2 weeks time of continuous use Tongkat Ali to know it’s real function. Try...

High Intake of Leucine Prevents Fat Accumulation
2007-11-01 19:03:00
Leucine is another type of Amino Acids. Leucine boosts up muscle constructive metabolism and prevents body fat collections. Leucine is not a fat burner, but it prevents body fat accumulations even if overeating with high-fat diet intake in your daily meals.This is very important supplement for those who wants to keep body fat low while wanted to taste high fat foods. Today’s lifestyles, almost everyone should take these supplements. The research also shows that leucine improves blood lipids and body’s insulin sensitivity. The subject who took this supplement also has improved their cholesterol levels. Please take note that the high dosage leucine research is still ongoing project and we truly don’t know what else we can be benefited from it.
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Technorati
2007-10-30 23:49:00
Just registered with TechnorattiYou can review my profile at belowTechnorati Profile

Everyone is unique
2007-10-30 14:43:00
If one your friend says that he tried taking Nutrex Vitargo and gained 4kg in less than 3 weeks, I’m sure you want to try as well. You might not gain weight like your friend after trying that and follows exactly what he said. The point I’m trying to say is, not everyone have the same type of body. You might need to take other supplement that works best for your body. Well, congratulations to your friend, he has find his best suitable supplement that works well to his body. But, if this supplement does not bring any changes to you, you should consider on other supplements. There are 1000’s of companies providing sports supplements out there, find the one that suite your body and stick to it. So far, Muscletech brand is my favorite as I can see the results faster than any other supplements. I have personally recommended to some of my friends, but this does not work well on them. They said, it is heat, rashes over chest area, sore throat and hard to defecate. You need to study...
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BSN True-Mass is the best
2007-10-28 12:59:00
If we want to gain some weight, try to eat more and don’t exercise. Sleep early after eating. Eat high carb foods. If we continue doing like this, we might have achieved our goal of gaining weight, but health wise we are not healthy. This is not healthy weight gain. We need to add more quality muscle fiber in our body that contributes to weight, not by carbs and fats. To get quality muscle, you can’t run away from exercise. Yes, you need to do some sort of exercise, either swimming, jogging, cycling or weight lifting. Any type of exercise is important for muscle building. First, we need to understand that the weight gainer proteins are a supplement. Supplements works as a secondary meal. The primary and most important meal is our breakfast, lunch, tea time and dinner. You can consume additional supplements during this primary meal time for greater absorption rate. If you want to gain healthy weight, please control your primary and secondary diet as low sugar, low fat...
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Palm Oil Biofuel
2007-10-26 15:23:00
Malaysia’s move towards Palm tree plantation should be a model for all countries resides on this mother earth planet. From cooking oil to biodiesel produced by palm tree. No more depend on petroleum source that controls world economy. If biodiesel been adopted by industrial movers and easily available to end users, the cost of products might plummeted and opens opportunity to many. No more giant petro companies such as Shell, BP, Esso controls oil price that affected the whole world. Recently, there is a group of independent people in Malaysia tries to boycott against giant petro companies such as Shell, BP, Esso and Projet. This happens during Hari Raya festival season. How far this action comes to success is unknown but this is a good start.
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Joint's Are Important
2007-10-24 12:20:00
Our body parts are connected by joints and the lubricants makes our move smoothly. When you are in the gym working out, the first things the trainers will advice you are to control your diet, take protein and cut carbs. Joint’s has never been highlighted to you and the importance usually has been neglected till the worst case happens (injuries). The main three important supplements that work best for your joints are the combinations of 1g of Vitamin C, 1g of Glucosamine and 2g of Collagen. This dosage is usually recommended for fitness level. For bodybuilders, the dosage can be higher. Remember, if you want to train with high weights or reps, the most pressure is on your joints. Therefore, supplement your joint and make sure to prepare your joints as well if you are going to push your limit on barbell or dumbbells. You can find many products to support your joints. Please make sure you are choosing the right supplement. I am strongly recommending Labrada Elasti Joint...

Megafitzone.com Provide Free Shipping To All Over Malaysia
2007-10-22 21:27:00
This is a courtesy post on Megafitzone as a sports supplements supplier in Mala ysia that provide free shipping to all over Malaysia. No more different charges to Peninsular, Langkawi, Sabah or Sarawak… This is truly ONE Malaysia!!! Now you don’t have to worry if you are staying outskirt or paying high shipping fees to buy your supplements from other online supplements store. Your have no worries on the shipping charges anymore if you purchase any products from Megafitzone.com Here, you will get a cheaper price for every single item that is offered online. Let us give full support to this Malaysian company.
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All the PLUS Points of Muscletech NanoVapor
2007-10-20 20:22:00
BSN N.O-Xplode has been the best-seller for three years straight (2005, 2006, 2007). The contents per scoop of NO-Xplode is 20.5g. The main plus point of this product is - it is in powder form and mix easily - taste like carbonate canned drinks - comes with six types of flavors - price is affordable- contributes mental focus like no other Nitric Oxide in the market now. Muscletech NanoVapor is very new product and won Best-selling New Product of the year 2007. This is a repetition award in the year 2006 for Best-selling New Product for Muscletech Anator P70 claims that the Mr. Olympia used this product before attaining the title in year 2006. Personally, I have seen the content of NanoVapor, the list is three times longer than ingredients of NO-Xplode. The best part in NanoVapor that NO-Xplode does not have is - 1) Fat Burning Device (The combinations of various ingredients mixture) - 2) Growth Hormone Factor (V...
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Malaysian Can Withdraw Paypal
2007-10-19 10:42:00
Many have been selling their Paypal funds to traders in order to withdraw their Paypal fund to local currency.Now, Paypal has allowed their users to withdraw their Paypal funds using their Debit / Credit card (VISA).For Mala ysian 's, you can get your debit card at any local Public Bank branch in just 2 weeks time. The requirements to open this account is a minimal deposit of RM25 and bring your I.C along.You can monitor your transactions with online banking unlike other debit card providers. Affin Bank debit card comes with Master Card support not VISA. Please make sure, your card supports VISA in order to withdraw from Paypal.This is a good news for many online businessman, bloggers, designers and other individuals who earning their online income. This will be a stepping stone for developing countries to venture in online biz.The charges of withdrawal fee: US$5 per transaction + Conversion feePlease save your funds more than $100 before withdraw in order to get high return. Now, Ma...
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Twinlab Amino Fuel
2007-10-17 18:51:00
This is a liquid form of amino.Brand name: TwinlabProduct Name: Amino Fuel Package: 32 FL OZ (984ml)Serving size: 3 Tablespoons (45ml)Servings per container: 21There are 11g (9g sugar) of Carbs and 15g of protein in each serving.L-Carnitine (25mg) also included.This products is best used for low-fat diet and exercise program individual who wants to cut, lose weight, lose fat or to get some lean muscle.Liquid forms are more easier to absorb than powder forms of amino.Even you consume 200grams of protein every day in powder forms, not 100% will be absorbed by your body.The rate of absorption is better in liquid form of protein compare to powder form.You can get this item at Megafitzone

Is NanoVapor gonna hit big like Anator P70?
2007-10-15 14:22:00
Muscletech does not stop introducing new products every year unlike other famous brands.Last year, they have introduced Anator P70 and claims that Jay Cutler won Mr. Olympia after using this new product.This year also won by Jay Cutler and the big hit is on Muscletech's new product NanoVaporThis is Nitric Oxide in powder form.Let's see whether BSN NO-Xplode or Muscletech's NanoVapor is the winner.BSN NO-Xplode have advantages on pricing as it is cheaper than NanoVapor also it been the best-selling for 3 years straight.I'm sure most of the users already got bored with the NO-Xplode flavors.Why not try the new rival of NO-Xplode and compare the results on your own.
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Mr. Olympia 2007 - Coleman, Cutler, Martinez, Jackson (Top 4)
2007-10-11 08:18:00
Our all time favorite idol / icon, the only huge man on the planet alive Mr. Ronnie Coleman now is more to lightweight.As we can see among the competitors lined up for Mr. Olympia title, everyone shouting Ronnie's name. We can see clearly that Ronnie got no match against the Winner's and Olympia's Sponsor Muscletech's Jay Cutler. He came to fight at 266 lbs against Ronnie Coleman at 252 lbs only. Last year competition, Ronnie was 290 lbs again Jay 260 lbs and get 2 nd place. Now, Ronnie is even lower than Jay, I guess Ronnie don't use their bestselling BSN True-Mass for his competition.Personally, I am a pro Ronnie and I feel Ronnie's time to off-stage has come. He is competing with 10 years younger giants than him. It is a miracle that Ronnie has come this long. Salute bro. Now, the trend is changing to younger generation with Jay front line following big smile guy, our MHP's Victor Martin ez, followed by Dexter Jackson .I am really happy to see one asian in the top 12 rankin...

Rising Whey Protein Price!!!
2007-10-08 11:21:00
Whey protein has become more demand compare to any other proteins in the world now.There has been two times price rise within 6 months time (May 2007 till Oct 2007).Is the price has reach sky high now? Or, will it go up again?Well, heard rumors that the price will rise again in just couple of weeks time.Beware guys, that not only Whey Protein price is rising, any products that derived from cow's milk is selling at high rate now. Maybe, you should think to venture into this business now.My opinion is that this price will go high till Christmas again.Due to strong demand on dairy product and limited supply, this business have high prospect.Only 20% from cow's milk contain Whey Protein and the rest are Casein Proteins (80%).For bodybuilders who take 200-250 grams of protein per day, please stock up the your proteins powders now, who knows, later you might get 1/2 of what you paid now.Heard that GNC birthday month offer for ON 100% is at RM195 and it is the cheapest in Malaysia now. A...
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GNC is Cheapest Among All
2007-10-06 06:02:00
We understand that many companies claims that they are are here to provide cheap protein and other sports supplements to Malaysian fitness industry.Due to recent unimaginable hike on dairy products again and again, all the products derived from dairy has raised their price up to 20-30% from origin rate.GNC is still selling their ON 100% Whey Gold Standard 5lbs at RM195 birthday month offer price (35%) is the cheapest that can be found in Malaysia for now. There are many companies selling this product at RM215 now. This shows that GNC is cheaper than any other company for this particular product. We might have regretted why we don't have their membership card now.I'm not a pro GNC or any other supplements store. Just sharing some vital info that can save you some bucks.Please understand on recent dairy products price hike and this might effect the bodybuilding industry as well. Please look forward for cheaper source protein and with best quality of protein as well. Highly recommend...

Petrol Tips
2007-10-04 07:01:00
I got this mail forwarded from a friend and find it very interesting that i would like to share with you guys...Someone who has been in petroleum pipeline business for about 31 years and is currently working for the Kinder-Morgan Pipeline in San Jose, CA wrote the following information: We deliver about 4 million gallons in a 24-hour period from the pipe line; one day it's diesel, the next day it's jet fuel and gasoline. We have 34 storage tanks here with a total capacity of 16,800,000 gallons. Here are some tricks to help you get your money's worth. 1. Fill up your car or truck in the morning when the temperature is still cool. Remember that all service stations have their storage tanks buried below ground; and the colder the ground, the denser the gasoline. When it gets warmer gasoline expands, so if you're filling up in the afternoon or in the evening, what should be a gallon is not exactly a gallon. In the petroleum business, the specific gravity and temperature of the fuel ...
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2007 IFBB OLYMPIA BODYBUILDING CONTEST RESULTS
2007-10-01 10:52:00
Professional Category 1 Jay Cutler 2 Victor Martinez 3 Dexter Jackson 4 Ronnie Coleman 5 Dennis Wolf 6 Melvin Anthony 7 Silvio Samuel 8 Gustavo Badell 9Johnnie Jackson 10 David HenryAnother crown for Muscletech brand.Two years straight Olympia title won by Jay Cutler and this year's Muscletech outshine any other sports supplements.
More About: Contest , Results , Bodybuilding

Time Release Protein
2007-09-27 21:46:00
Megafitzone.com is offering 3 types of time release protein at very cheap price.1st. BSN Syntha-6 2.91 lbs with 30 servings2nd. Dymatize Mega Shake 5 lbs with 32 servings3rd. Labrada Pro-V60 3.5 lbs with 40 servingsAs we all know, there are many types of protein and time release protein is very important for carb watchers, muscle builders, diet to loose weight and much more.It is only depends on when to take this supplement.Time release protein is not a fast absorbed protein. The absorption rate is slow, around 90-120 minutes compare to fast absorption protein, around 30-45 minutes.You may ask why do we need such a slow absorbing protein?Simple, for those who have no time for their meal (lunch/dinner/breakfast), they can replace it with this time release protein drinks as it will absorb slowly in your body keeps you not hungry faster enough. This is ideal for those going for dieting where they need to control their food intake. Another word, it can be made as Meal Replacement.You ca...
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Beware on YOHIMBE Poison in Nutrex Lipo 6!!!
2007-09-25 08:02:00
Fat Burners are getting very famous supplement in recent.Just be ware on the ingredients of the product you take.I'm sure everyone have heard about Nutrex Lipo6 (Lipo-6)This has been #1 fat burner for 2-3 years straight.Malaysia have banned this product due to Lipo 6 contains Yohimbe extract.Yohimbe declared as "POISON" in Malaysia book of pharmaceuticals.The best part is, Singapore follows Malaysian step to banned this product as well.We all know it has been the best selling in the market and is still available in KL Market sold by some individual and companies for only RM160-RM170... Just research on what you consume before its too late.The best fat burning tips is cardio.Nothing beats cardio.
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How To Burn 1000+ Calories A Day?
2007-09-12 18:11:00
If our goal is to get fit or slim, the most important topic that need to conquer is Calo ries Calculations.We need to take into account of INPUT and OUTPUT method.Don't take more than 2000 calories per day!!!Averagely try to take only 1500-1700 calories per day.Try to workout for at least 3 - 4 days a week.The best solution is to train every alternate days.The exercise involve with 3 intensive phase that will bring the results much more faster than any famous fat burners in the market.Phase 1: Do *cardio exercise for at least 40 minutes after your warm up (usually stretching for at least 5 minutes)Phase 2: Do 3 Type of Ab Exercise (each 4 sets of 15 reps). Below is some of the ab exercise that strongly recommended.A. Hanging Leg Raise / Weighted Hanging Leg Raise (4 sets x 15 reps)B. Kneeling Cable Crunch / Kneeling 3 Way Cable CrunchC. Decline Crunch / Decline Crunch With PlatePlease take note that, you need to mix around the formation (A,B,C) or (B,A,C) or etc on every different s...
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Local Protein Manufacturers
2007-09-06 08:36:00
E-ExcelHovid (Packed by E-Excel)Quality of Mucletech Nitrotech Hardcore is unbeatable compare to our local proteins.The results can be seen on each 5lbs tubs from our local protein brands and 4lbs of Nitrotech Hardcore is vary.Like what we all know, we are paying for what we get.To get great body, and in short period of time (16 weeks)...We will get for what we spend if you spend RM2700 on local brands for gains in muscle.if you spend RM5400 on Muscletech brandsYou will see tremendous differences in the same period of time.The best part is you are getting almost confirmed results (always 8-10 years of research by well know University) if you are spending on US brands especially Muscletech.Unlike, our local brands, personally I have tried, I don't see what I get from Muscletech brands from our local brands.This could be a guideline for our local companies as they need to spend more time on their research compare to sales and boost up their quality. As it is already left out or behin...
More About: Manufacturers , Local , Protein , Loca

Glutamine Benefits
2007-08-21 05:03:00
Here's a list of Glutamine Benefits : Glutamine has been linked to protein synthesis. It prevents your muscle from being catabolized (eaten up) in order to provide Glutamine for other cells in the body.Glutamine helps maintain cell volume and hydration, speeding up wound and burn healing and recovery.Glutamine benefits by replenishing declining Glutamine levels during intense workouts.Research has shown Glutamine can help you produce growth hormone levels. A study have shown 2 grams of L-Glutamine increased growth hormones by over 400%.Glutamine may serve to boost your immune system. For bodybuilders, this is important since heavy workouts tend to greatly deplete Glutami...
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1 Night at Langkawi
2007-08-18 07:27:00
All you need is just two days one night to round this island.If you don't like to go on ferry (not comfortable) and having problem with the sea, please take a flight.Book your hotel at Langkasuka Beach Resort Hotel if you are going for LIMA.The view is better than any other Hotels over there.The main attraction point are Underwater World (please bring your retired card to get more discount).Gamat is famous and very competitive market in Langkawi .You can easily rent a car at only RM60 onwards for a day with Petrol not exceeding RM20 to RM30.Langkawi looks much more developed in August 2007 compare to 5 year ago (from my second last visit). Obviously, the curse of Mahsuri has passed her 7 generations.December 2007 great time to visit Langkawi for LIMA.
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Miracles Of L-Arginine
2007-08-17 07:44:00
It is not a common supplement and not many have heard of it.L-Arginine.Here is the list of benefits of L-Arginine: • Precursor for the synthesis of Nitric Oxide (NO), famous performance supplement with growing popularity. • Stimulation of the release growth hormone (anti-aging hormone), • Improves body's immune system • Reduces healing time of injuries (particularly bone) • Reduces risk of heart disease • Natural Alternative to Viagra!!! • Increases muscle mass, and mostly used by bodybuilders • Reduces adipose tissue body fat • Helps improve insulin sensitivity • Helps decrease blood pressure • Alleviates male infertility, improving sperm production and motility.Gosh, this is way too good for...
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It's been long time!!!
2007-08-16 04:22:00
I didn't update my blog for a long time 6 weeks and I would like to share what I did during this period. I have started playing forex with a deposit of US$100.First 4 weeks, I was losing and my account nearly come to 10% of my deposits.I started to learn and now just in 2 weeks time I'm started to gain back and now my account stands at 118% and growing.If the technique works well, then I will pump in more money or keep to $100 and make it grow.Please don't trust any forecast of day high / low / trend provided by any traders.Trust yourself and invest, you will gain.Adios
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