LIFT Magazine

RSS Feed Homepage

Articles: 1, 2, 3, 4, 5, 6

iPhone: Fitness Device?
2007-04-05 18:19:00
Ok. Everyone already knows that Apple has announced the iPhone and it's got a lot of people excited... including the people at LIFT (mainly me!). Why? Well, among its other uses, it's a powerful fitness device. For instance, you can use the iPhone to: 1. Download your workouts (podfitness, iTrain, Cardio Coach, etc.) 2. Talk to your motivators (traineo) 3. View medical sites and podcasts (webMD) 4. Dial 911 (or call your mother) Sure, you could always do this before on a separate iPod, cell phone, and laptop; but convergence is key.After it's release, I expect people to be more fit! I guess that's going a little too far, but there's no denying that it's always easier to stay on track with a gadget like this right in your pocket! The only hard part will be figuring out whether to workout at home or at the gym. But at least it?ll be your call.
More About: Fitness , Iphone , Device , Ness

Sneaker Shock
2007-04-05 14:27:00
NBA star challenges the industry with a $15 sneaker. Knicks point guard Stephon Marbury skipped the typical endorsement deals and teamed up with retailer Steve & Barry's to promote his "Starbury" basketball sneakers. What makes them so special isn't as much the design or even the name attached to the shoe, but Marbury's idea to sell them for $14.98. And far from just a product endorsement, Marbury is putting his money where his feet are. In addition to waiving endorsement fees and only receiving a percentage of actual sales, Marbury has also worn the shoes on the court since the start of the 2006 NBA season, and both the shoe- and Marbury- have held their own against a shoe ten times its price. Source: Best Damn Sports Blog
More About: Shock

Into Thin Air
2007-04-04 19:38:00
Professional teams and players in the NFL, NHL, NBA as well as elite college programs and everyday people are getting their altitude from Colorado Altitude Training (CAT) and their extra Oxygen from companies like Oxia. More oxygen means more energy and that's what people are banking on. Colorado Altitude Training's products simulate altitude by lowering the oxygen percentage in the air to mimic the number of O2 molecules per breath at altitude which increases your lung performance. And, while Oxia claims to offer active, healthy conscious people a convenient source of natural energy to complement exercise and a busy lifestyle; it also promotes a natural alternative to help you party longer and harder! W Hotel even puts a can in every guest room in their Montreal location.Sort of makes you want to keep breathing. Source: Men's Vogue
More About: Into Thin Air

Vosges Chocolates: Show Me The Bunny
2007-04-04 18:43:00
You are what you eat. And you happen to think of yourself as fit, fabulous and even somewhat healthy. So with Easter around the corner, dark chocolate must be on your mind. You've read it before: Dark chocolate, the richer in cocoa the better, is not only a to-die-for treat, it's actually good for you. And just 1 oz of a very dark chocolate packs more than twice the healthy antioxidant punch of red wine. My new find: These little Chocolate Bunnies. At first glance, they may seem a little on the plain side but their secret is in the taste; not to mention that they are cute as hell. These solid dark chocolate rabbits come in 2 exotic flavors: Red Fire Bunny is flavored with Mexican spices and Black Pearl Bunny is Japanese with wasabi and ginger. Pure pleasure for all you chocolate bunny lovers. We know you're out there.
More About: Chocolates , Show , Cola , Late

Lift?n?shake salt & pepper
2007-04-03 15:53:00
So it?s like 1:30 a.m. And, as usual, your late-night rounds to the fridge have you feeling guilty ? with all the midnight snacks you can find. In fact, the last time you sat down after midnight to eat you recreated an entire Thanksgiving dinner with all the left overs. Know what you need? A lift?n?shake salt & pepper shaker. Okay. So need is a strong word. But it wouldn't be unwelcome at a moment like this. While you pile on the salt and pepper, like we all do for left overs... this little guy will remind you what a fat slob you are becoming and to go to the gym; possibly he'll help to curb your appetite.Just lift and remove the barbell for use.
More About: Pepper , Salt , Lift

Think fit, or think pricey... this item is only for the super rich!
2007-04-02 20:39:00
Swiss Jewelry line De Grisogono - designer water... and designer fitness in the form of weights and jump ropes... turning mudane objects into the ultimate expression of luxury in your daily life. Source: Tastespotting.com
More About: Rich , Super , Rice , This , Item

Race Your Rivals: Nike Plus Campus Challenge
2007-04-02 16:12:00
If you haven't checked out the Nike + site lately, go look, I'm impressed with how much they worked in new ways of motivation (beautiful design, great use of social and tech) ~ they have everything from widgets to track your progress, to special workout music compilations ... and, from 4/1 to 5/15 they are pitting some of the most competitive student bodies against one another in a campus challenge - whether you're a student, alumnus or just a fan, you can select a school, join the team and start pounding the pavement. They've stacked 16 of the most competitive schools against each other, including: Arizona St., Colorado, Florida, Florida St., Georgetown, Georgia, Illinois, Kentucky, Miami, Michigan, Michigan St., North Carolina, South Carolina, Syracuse, Virginia, and Washington.Once you log in, your miles will be automatically added to the score and they'll be keeping track of where your team ranks - and the top mileage contributors per team. So get out there and run, your ...
More About: Campus , Race , Your , Vals

G Pure Energy: Clear and Simple
2007-03-30 17:05:00
It?s hard to keep up with the Uber-cool and very rich. Caviar facials. Jetting off to private islands on a moment?s notice. Sure makes your life look downright pedestrian. Drink tap water? How could you? Get with it, you can now drink G Pure Energy . Though I haven't actually tried this drink yet, the bottle is too cool to pass up. It looks great and and looks like it fits perfectly in your hand. Notcot.com describes the bottle this way: those bottles have kids grabbing for them, gamers thinking they are a bit xbox looking, work out folks thinking they look like fancy weights It's the perfect formula for sales... Take impeccable style, add a healthy boost of natural ingredients with a smooth clear taste and deliver it all in a sleek sexy package. The green tea and vitamins provide tons of energy and are good for you. Just like they say it?s clear, refreshing (I have to try it), healthier, and energizing. It's energy redesigned. It makes me want to go out and design my own pr...
More About: Simp , Simple , Clear

Pillow Fights: Glo To Sleep
2007-03-29 17:15:00
It?s midnight. You can?t sleep. You?re tossing and turning. He?s just lying there, sleeping like a baby. No, like a brick. Will you ever get to sleep? Fatigue? Insomnia? Sluggishness? Welcome to my world: Your baseline energy level, due to lack of sleep, is only slightly above that of a two-toed sloth. You?ve downgraded your definition of a good night?s sleep to four hours. And, at this point, you?ll try anything. May I suggest a newly imported product from Canada? The Glo to Sleep ?. It was designed to create a powerful focusing effect so you can easily reach the relaxed alpha wave state. Simply . . . it will switch off your mind! So tuck yourself in, and let the magic take hold. Better sleep will reduced stress, anxiety, irritability, and depression. Improve energy, concentration, alertness, memory, judgment, problem-solving ability, decision-making ability, motivation, and creative thinking. Diminish physical pain and discomfort. Improved overall health and increase productiv...
More About: Fights , Fight , Pillow , Pillow Fight

Scavenger Hunts Go High Tech
2007-03-28 16:12:00
If you like The Amazing Race, you'll love geocaching. Participants, like Rach use GPS devices (like the one pictured) and often traverse rocks, mountains and creeks to locate caches -- usually a stash of trinkets (coins, charms, notes & what have you) and clues to the next location -- that have been hidden by other geocachers. Several U.S. resorts, including Spring Creek Ranch in Jackson Hole, Wyoming, and The Porches Inn in North Adams, Mass., even get in on the latest rage by lend guests GPS devices to do it. The fun is the hunt. You'll forget you're exercising while you're out on your own amazing race... and you can even get the kids in on the action!
More About: High Tech , Tech , High , High-Tech , Hunt

Men's: Polo Match
2007-03-28 15:57:00
Some say polos are back. Others (like myself) say they never went out of style. Whichever side you fall on, make sure the polos you don this spring and summer are as bold and vintage as possible.And, because retro style is hard to achieve while still trying to get a modern vibe; try one of these: Abercrombie & Fitch $50 (pictured) Polo by Ralph $65 Original Penguin $49 Le Tigre $48 Let the games begin!
More About: Men , Match

Pee & Poo: The Unflushables
2007-03-27 15:33:00
I pride myself in trying to find the most unique, cutting edge, gadgets in the world of health & fitness and that's why I just had to tell you about Pee & Poo! I know some of you wouldn?t as much as entertain the idea of buying someone the gift of Pee and Poo; I however, think it's a great way for children (and adults for that matter) to open up the discussion about your bodily functions in an amusing yet aesthetic manner. The mere mention of words like "underpants" and "poop" make my boys laugh so hard that I've seen milk come out of their noses; they will fall off their seats when I bring these adorable toys home, giving them reason (and permission) to discuss their favorite subject. These toilet humor characters were designed by Emma Meggitt, as a college master design, which got such an overwhelming response that she had to act fast and actually create her plush friends. I guess it's true... some of your best ideas can come while sitting on the toilet!The only thing missin...
More About: Flush , Lush , The U

Peeled Snacks: May The Pack Be With You
2007-03-26 16:47:00
There are two kinds of people in the world: those who eat healthy snacks and those who do not. The former spring out of bed, ready to face the day. The latter need help and will enjoy the benefits and taste of Peeled Snack s , a supplier of unique and healthy snacks. If you?re just abandoning the dark side, Peeled makes it easy, categorizing by type, and taste. Big chunks of dried fruit packaged with nuts in a special way so that the nuts stay crunchy and the fruit stays soft. In delicious combinations like Bing Bing Cherry with peaches, apples, bing cherries, walnuts and cashews; FigSated with apricots, dates, figs, almonds, and pistachios; and Shock-olate with pears, apricots, almonds, walnuts, and dark chocolate (my personal favorite). They are full of vitamins, minerals and fiber, with nothing artificial and no trans fats. Fight your urge to snack on candy or chips with these snack, you will. Because that, after all, is the ripe thing.
More About: With , Pack , The Pack

Jimmyjane: The Time of Your Life
2007-03-21 16:56:00
Toy time! Over the years, your love of dolls and trucks has been supplanted by an obsession with the opposite sex. And those old feetsy pajamas have been traded in for proper lingerie. But no matter how adult you become, you?ll always have a thing for toys. And Jimmy jane has designed something with you in mind. So if you're looking for something sexy, then look no further. Jimmyjane is the labor of love of a diverse group of professionals from the worlds of design, art, beauty and fashion. Their prized vibrator: LITTLE SOMETHING, is the most elegant and seductive accessory I've seen around. If need be, you can even have it engraved. If you?re of the bigger-is-better camp, the larger FORM 6 Vibrating Massager should suit your fancy. And for those who need a little extra attention, The LITTLE PLATINUM LIMITED should do the trick. This beauty is one of only 1,000 numbered, platinum and gold vibrators with a unique etching inspired by late 18th century tattoo art. And at $175 t...
More About: Life , Time , Your , Jane

SenseWear Body Monitoring Sytem
2007-03-21 15:49:00
Listen Up: Your Body Is Trying To Tell You Something.The spotlight on personal health today makes me certain that the future of healthcare is headed in a new direction and that personal health devices will play a large role. The most recent item I've found: The Sense Wear® Body Monitor ing System. This little gizmo is like having a personal trainer strapped to your arm. The 2.9-ounce gadget uses sensors to continuously records an array of physiological data which is then analyzed by their SenseWear® software applications. The resulting information is then organized into graphs and reports that clearly display your energy expenditure (calories burned), duration and level of physical activity, number of steps taken, and sleep/wake states. So get off your ass, because someone knows what you are doing! Product Page: BodyMedia
More About: Ring , Ense

Fitness Gurus: Play Wii and Get Fit
2007-03-21 03:07:00
Well, if you can get that 33-year-old man-child to drop the remote and step away from the TV set long enough, you can channel your very own at-home trainer for both you and him ? minus the hefty hourly rate.Wii is not the typical spandex-heavy aerobics videotape; it?s more like a video game; actually it's a video console with a very cool remote and according to the International Sports Sciences Association (ISSA), the Nintendo Wii may be just what our lazy, exercise-phobic culture needs. Dr. Josh Trout, Professor of Kinesiology at California State University Chico, points out that any kind of tech-influenced activity, be it a Stairmaster or treadmill, will have health benefits, but the trick is getting people to actually use the darn things. Since "exertainment," as he calls it, is by definition fun, it makes it far easier for folks to get hooked on it and reap the long-term benefits. ISSA trainer Nichole Snow is a big fan of using Wii Sports as part of a fitness regimen, because...
More About: Fitness , Play , Gurus , Ness

Suits Him Fine
2007-03-20 17:28:00
If the seasons held a popularity contest, spring would win hands down and today marks the first day of spring. The blooms, the skip in your step, the thoughts of spring break, blah blah blah. But it?s not all fun, games and cherry blossoms. Take that moment you first glimpse at yourself in the mirror and realize with horror that you simply don?t have the muscle tone ? or skin tone ? for any of it. Basically spring break (and summer) poses a slew of fashion dilemmas for guys, so here are a few tips to help you avoid those so-scary warm-weather faux pas.Sure, if you're an Adonis, you can opt for a snug Speedo. But for most guys, board short styles are a better swimwear solution. They're pretty foolproof: loose enough to draw attention away from the extra pounds, but with enough coverage to mask chicken legs! My favorite designer is Vilebrequin. They have the best 'father and son' collection. And, another favorite of mine is Vineyard Vines. Oh, by the way, for you men who ne...
More About: Suits , Fine , Suit

Clocky: Hide-and-seek alarm clock
2007-03-19 15:02:00
First you have to accept that new routine you've taken on with your personal trainer. No easy task, but well worth the leap. The price of admission: Wake Up, and get moving! But after years of being a slug, you need more than motivation you need Clock y! Clocky is the alarm clock that runs away and hides when you don't wake up. Clocky gives you one chance to get up. But if you snooze, Clocky will jump off of your nightstand and wheel around your room looking for a place to hide. Yes, it runs away. Clocky is kind of like a misbehaving pet, only he will get up at the right time. Just what I need! And, as silly as it sounds I am going to get one! Looks like you'll have to get up after all... and your trainer will be waiting!
More About: Alarm , Lock , Seek , Alarm Clock

Bravo's Work Out: Season 2 with Jackie Warner
2007-03-16 03:09:00
Bravo's most successful freshman series of 2006, "Work Out," returns to follow the professional and personal life of Jackie War ner, elite trainer and owner of Sky Sport & Spa in Beverly Hills, CA. See the premier this coming Tuesday, March 20 at 11pm (EST). This season, not only will Warner make giant strides in her business with the launch of a new venture called Skylab -- a high-end spa/fitness experience for overweight clients who want to change their minds, bodies and overall health -- but also in her private life as she juggles relationships and undergoes therapy. Think ratings people... this isn't your typical personal training studio (my husband doesn't have half that type of drama at LIFT), regardless it's still worth the watch!
More About: With , Season

Hug Shirt: Amazing Embrace
2007-03-15 17:47:00
Hugging is healthy. It helps the immune system, cures depression, reduces stress and induces sleep. It's invigorating, rejuvenating, and has no unpleasant side effects. Hugging is nothing less than a miracle drug. Not receiving enough hugs? Sure, the blanket-over-the-head trick will do (when you have to hug yourself). But the next time you might want to try this new invention. The Hug Shirt , a high-tech garment that simulates the experience of being embraced by a loved one was recently named by Time Magazine as one of the top inventions of 2006. When a friend sends you a virtual hug, your cell phone notifies the shirt wirelessly, via Bluetooth and then the next thing you know is that the shirt re-creates that person's distinctive cuddle, replicating his or her warmth, pressure, duration and even heartbeat. And, yes, the Hug Shirt is fully washable. Availability: Not yet for sale; due out sometime this year. To learn more visit cutecircuit.com What I want to know is.... do they m...
More About: Amazing , Embrace

Energy Food
2007-03-14 16:38:00
SAMPLE MENU FROM MY DIET: you'll notice that I'm not afraid of good fats or good cards and that I happen to like fiber! I just keep my portions in check. BREAKFAST day one plain fat-free yogurt with low-fat granola and sliced strawberries 1/2 cup POM juice (my personal favorite) day two 2-egg omelet made with low-fat cheese 1 slice whole-grain toast topped with sugar-free fruit spread (no artificial sweetners either) 1/2 cup ruby-red grapefruit juice day three Kashi cereal (the only cereal I eat) with skim milk and blueberries 1 slice whole-wheat toast with peanut butter 1/2 cup V-8 juice Note: When I have time, I make real oatmeal for breakfast, it takes about 45 minutes but it's oh so worth it! Click below to find for my lunch and dinner suggestions!
More About: Food , Energy

Podfitness Challenge: Podfitness + eDiets + Jim Ryno
2007-03-13 15:42:00
It goes without saying, I'm excited to promote this as my husband, Jim Ryno is involved!Become the next spokesperson for Pod fitness, Inc., be on national television, and get in the best shape of your life as the winner of the Podfitness Challenge : 2007 National Body Transformation Contest. The Podfitness Challenge, a 12-week body transformation contest, offers one male and one female winner life-changing rewards: $50,000 cash, a $30,000 home gym, and a premier role on a national television show ... and, most importantly, a healthier body. Log on to Podfitness.com/jimryno for more information and to register!
More About: Fitness , Diets , Diet

Vuru.com: Custom Vitamin Packs
2007-03-12 01:38:00
Vitamin B, Ginko, Omega-3 Fish Oil ? a person could spend a lot of time in a vitamin/supplement aisle. But not if Vuru has anything to do with it; and they won?t. This site has made taking your daily dose easy-peasy. First, surf for more than 2,000 aminos, enzymes, herbs, and multi-v?s from various top brand makers to create your own daily supplement packs. Then decide how many weeks this health kick will last (if you answer forever, tick the automatic refill option), and check out. They?ll be at your door in a few days so now there?s no excuse for skipping your vitamins. And, for shoppers who know their needs -- but not the appropriate remedies -- you can choose from already suggested packets including Cardio Support, Cold Support, Digestive Health, Hair, Skin & Nails, Weight Management, or the Vegan Veggie Pack and that's just the beginning. Just imagine... one packet and no bottles. Now that's something easy to swallow.
More About: Vita , Vitamin , Custom , Packs

Orgasmic
2007-03-09 22:30:00
Like most of you, I love food, and when I ran across Tastespotting (essentially a food porn site) I almost had an ... let's just say "yummy"!This site will dramatically raise the bar for the food in your life. So go browse, drool, explore, and add to the list!

OLDER, BUT STILL KICKING!
2007-03-09 20:47:00
March is World Kick ball Month!Remember that game from grade-school recess - the one with the big red rubber ball? You'd give it your hardest kick, then dash off to circle the bases in triumph. The exhilaration that kickball brought you as a kid is what has hooked Jim and I (and a rapidly growing number of adults nationwide) with a renewed love of the sport. You laugh now, but wait until you're on the field. Then kick the ball, hear that magical poing, and you'll be back playing like you were in the fifth grade. It's contagious. Across the country there are leagues that are established through WAKA (World Adult Kickball Association). To get started you must first sign-up online at the WAKA website.This is co-ed... so invite all your friends (well those who are over 21 years of age anyway). You'll soon be at your first game dressed in soccer-style shorts and shirts, and will still feel well, very adult. But as soon as the game begins, that facade disappears and the atmosph...
More About: Stil , King , Still , Kicking

OLDER, BUT STILL KICKING!
2007-03-08 20:47:00
March is World Kick ball Month!Remember that game from grade-school recess - the one with the big red rubber ball? You'd give it your hardest kick, then dash off to circle the bases in triumph. The exhilaration that kickball brought you as a kid is what has hooked Jim and I (and a rapidly growing number of adults nationwide) with a renewed love of the sport. You laugh now, but wait until you're on the field. Then kick the ball, hear that magical poing, and you'll be back playing like you were in the fifth grade. It's contagious. Across the country there are leagues that are established through WAKA (World Adult Kickball Association). To get started you must first sign-up online at the WAKA website.This is co-ed... so invite all your friends (well those who are over 21 years of age anyway). You'll soon be at your first game dressed in soccer-style shorts and shirts, and will still feel well, very adult. But as soon as the game begins, that facade disappears and the atmosph...
More About: Stil , King , Still , Kicking

Metromint: Orangemint and Lemonmint Flavored Water
2007-03-08 00:16:01
Eau Yes! Metro mint expanded its line of mint-flavored waters (see my previous review) with Orange mint and Lemon mint flavors, which combine the brand's mint taste and cooling sensation with the citrus flavors of orange and lemon. Lemonmint's light taste gives a boost to plain lemon water, while Orangemint has a juicy orange taste and smell (which is very important). Like the rest of the Metromint line, both flavors are made with no preservatives and are all natural, with no sweeteners or calories. With the addition, all Metromint flavors have been redesigned and come with a numerical "chill factor."  Orangemint is ranked "mildly cool" at -3 degrees; Lemonmint ranks at -4 degrees; while Spearmint ranks "extra cool" at -6 degrees and Peppermint is "super cool" at -9 degrees. Tags: water, metromint, health, beverages
More About: Water , Flavor

Pool Boys at the Mansion
2007-03-07 00:15:02
This completely reminds me of how we got onto Fear Factor (before it was cancelled). Long ago, Jim and I got cast to be involved with the Burger King / Fear Factor "Have it Your Way" show by being the first people ever to get noticed from our support received through the blogosphere, which then led to media; only to lead the way as to how a show could actually be cast. Pool boys at the Mans ion is a recently-surfaced (similar in concept) campaign by Sam Rush, Denman, and The Swede to win jobs as pool boys at what some would say is the holy grail of pools: the Playboy Mansion. Basically, on the same premise, they are looking for people to write them letters of recommendation so that when they go in for their interview, they?ll have the support of the masses.Can they gain support? Probably. But I imagine that these gentlemen (and I use the term loosely) will not only need our support, they will need to get in shape and stay there to get anywhere near that infamous pool!
More About: Sion , Boys

OPEN CASTING CALL: Podfitness Challenge
2007-03-07 00:15:02
Podfitness 2007 National Body Transformation Challenge Begins Today! Become the next spokesperson for Podfitness, Inc., be on national television, and get in the best shape of your life as the winner of the Podfitness Challenge: 2007 National Body Transformation Contest. Starting today, the Podfitness Challenge, a 12-week body transformation contest, offers one male and one female winner life-changing rewards: $50,000 cash, a $30,000 home gym, and a premier role on a national television show ... and, most importantly, a healthier body. Other great prizes will be awarded, including $1,000 cash to each of 10 runners-up and one $10,000 "Wellness Week" at the prestigious Cooper Aerobic Center for the contestant submitting the most inspirational story. In addition, just for registering, every contestant will receive a free 90-day eDiets membership, a Contest Journal, and the book, "The Celebrity Edge: Insider Tips from Podfitness.com's Top Hollywood Trainers," which includes insights o...
More About: Pod , Fitness , Open , Cast

WUNDERWEAR
2007-03-03 12:13:02
Skivvies just sitting there? Time to upgrade to power panties. Athletes swear by high-tech nylon/spandex undies, saying they fit better than cotton and breathe just as well. And, High-tech fabrics don't chafe or retain as much moisture. So if you're looking to purchase some new sport underwear to go along with your new workout, here are six different design styles to fit your personality.
More About: Underwear , Wear , Under