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Weight Gainers (MRP)
2007-07-17 23:33:00 What is a Weigh t Gainer or MRP? Weight Gainers also known as MRP(Meal Replacement Powders), are powdered meals for bodybuilders to help get them the balanced meal they need conveniently. They contain protein powder and carb powder and extra vitamins/supplements that you mix into water. Their purpose is not to replace a ... More About: Supplements , Eight
Tribulus Terresteris
2007-07-17 22:26:00 Tribulus is a controversial supplement for the last few years in the bodybuilding community. What is Tribulus Terresteris? Tribulus Terresteris is a natural herb used for previous medicinal purposes. The Chinese used it for centuries to treat premature ejaculation, headaches, and other ailments. Tribulus & bodybuilding: One of the main benefits tribulus is claimed to have, is it’s ... More About: Supplements , Teri , Este , Tribu
Tribulus Terresteris
2007-07-17 22:26:00 Tribulus is a controversial supplement for the last few years in the bodybuilding community. What is Tribulus Terresteris? Tribulus Terresteris is a natural herb used for previous medicinal purposes. The Chinese used it for centuries to treat premature ejaculation, headaches, and other ailments. Tribulus & bodybuilding: One of the main benefits tribulus is claimed to have, is it’s ... More About: Supplements , Teri , Este , Tribu
BCAAs
2007-07-17 21:59:00 BCAA’s is a common nutritional supplement among Bodybuilders. Find out why… About BCAA’s: BCAA stands for Branched Chain Amino Acid. BCAAs supplements contain all the branched chain amino acids together. BCAA’s & bodybuilding: BCAAs can increase energy, help burn fat, build muscle, and help with muscle recovery. Why Take BCAA’s? If it’s amino acids, and amino acids ... More About: Supplements
BCAAs
2007-07-17 21:59:00 BCAA’s is a common nutritional supplement among Bodybuilders. Find out why… About BCAA’s: BCAA stands for Branched Chain Amino Acid. BCAAs supplements contain all the branched chain amino acids together. BCAA’s & bodybuilding: BCAAs can increase energy, help burn fat, build muscle, and help with muscle recovery. Why Take BCAA’s? If it’s amino acids, and amino acids ... More About: Supplements
Milk & Bodybuilding
2007-07-15 21:58:00 Milk is a controversial subject among many bodybuilders due to the health and digestion concerns. Milk controversy: Many believe that since milk is for babies and cow milk is for calves, than we as adult humans shouldn’t be drinking it. To me, that seems like silly reasoning considering that if it’s good for babies, ... More About: Milk , Nutrition , Bodybuilding
Milk & Bodybuilding
2007-07-15 21:58:00 Milk is a controversial subject among many bodybuilders due to the health and digestion concerns. Milk controversy: Many believe that since milk is for babies and cow milk is for calves, than we as adult humans shouldn’t be drinking it. To me, that seems like silly reasoning considering that if it’s good for babies, ... More About: Milk , Bodybuilding
What is Glycemic Index
2007-07-15 21:36:00 Glycemic index is a very commonly touted by nutritionist as the holy grail to losing fat. Glycemic Index : Glycemic Index is simply the measure of glucose concentration in the blood stream after ingesting a carbohydrate meal. High Glycemic Indexed foods raise blood sugar very fast, and as a result insulin. Low Glycemic Index ... More About: Nutrition
What is Glycemic Index
2007-07-15 21:36:00 Glycemic index is a very commonly touted by nutritionist as the holy grail to losing fat. Glycemic Index : Glycemic Index is simply the measure of glucose concentration in the blood stream after ingesting a carbohydrate meal. High Glycemic Indexed foods raise blood sugar very fast, and as a result insulin. Low Glycemic Index ...
Meal Before Bed & Bodybuilding
2007-07-13 22:56:00 Most people are told not to eat before bed. The concern is fat storage. However, most bodybuilders actually are taught to eat before bed. Why do bodybuilders have a meal before bed? Having protein before bed will help combat against muscle loss. During sleep sleep when your glucose levels drop your body will ... More About: Bodybuilding , Al B , Fore , Meal
Meal Before Bed & Bodybuilding
2007-07-13 22:56:00 Most people are told not to eat before bed. The concern is fat storage. However, most bodybuilders actually are taught to eat before bed. Why do bodybuilders have a meal before bed? Having protein before bed will help combat against muscle loss. During sleep sleep when your glucose levels drop your body will ... More About: Nutrition , Bodybuilding , Al B , Fore , Meal
Breakfast - Important for Bodybuilders
2007-07-13 22:43:00 Breakfast is the one meal no bodybuilder (or even non-bodybuilders) should not neglect. Import ance of breakfast & bodybuilding: What you eat for breakfast causes a chain reaction for the rest of your day. When you wake up from sleep, your body is in a catabolic state. It has high levels of cortisol (the muscle breakdown ... More About: Breakfast , Bodybuilders , Brea , Builder
Breakfast - Important for Bodybuilders
2007-07-13 22:43:00 Breakfast is the one meal no bodybuilder (or even non-bodybuilders) should not neglect. Import ance of breakfast & bodybuilding: What you eat for breakfast causes a chain reaction for the rest of your day. When you wake up from sleep, your body is in a catabolic state. It has high levels of cortisol (the muscle breakdown ... More About: Breakfast , Nutrition , Bodybuilders , Brea
Sleep & Bodybuilding
2007-07-13 03:34:00 Bodybuilders are so caught up making sure their diet is to a “T” and their workouts are never missed. Getting a good quality sleep however, is just as important for bodybuilding. Benefits of Sleep : The average american only gets 7 hours of sleep according to a recent study. According to a recent study done on ... More About: Health , Bodybuilding
Sleep & Bodybuilding
2007-07-13 03:34:00 Bodybuilders are so caught up making sure their diet is to a “T” and their workouts are never missed. Getting a good quality sleep however, is just as important for bodybuilding. Benefits of Sleep : The average american only gets 7 hours of sleep according to a recent study. According to a recent study done on ... More About: Health , Bodybuilding
HRT (hormone replacement therapy) for Men
2007-07-13 02:46:00 Hormone replacement therapy for men is a controversial topic. What is HRT for men: HRT on men is simply replacing a deficiency in Testosterone levels to get them back into the “normal” range. There is legitimate reasons why a man would need to do it. Sometimes low levels can be caused by an injury. ... More About: Health , Therapy , Hormone Replacement Therapy , Lace , Erap
DNP
2007-07-13 00:20:00 DNP is well known among the hardcore bodybuilding circles as a very potent fat loss agent. About DNP: DNP is short for it’s name 2,4-Dinitrophenol. It was first used in the 1930’s in fat loss pills as a result of a discovery at Stanford by Cutting and Tainter. In 1938 it’s use was discontinued ...
Loose skin after dramatic fat loss
2007-07-12 05:31:00 Losing substantial fat can be a life changing effect. Unfortunately, loose skin often plagues people after significant fat loss. Someone who is younger is less likely to have very noticeable loose skin after losing fat, unless they are extremely obese. The older and longer you been overweight, the worse your excess skin will be ... More About: Skin , Loss , Amat , Dram
Yohimbe
2007-07-11 22:00:00 Yohimbe is a popular supplement for it’s fat loss and sexual health benefits. About Yohimbe: Yohimbe is a stimulant that comes from the bark of the West-African tree Pausinystalia yohimbe Pierre. Yohimbe is a selective competitive alpha2-adrenergic receptor antagonist. As a result, it increases adrenaline and noradrenaline production. Yohimbe sexual effects: Yohimbe has been used for many ... More About: Supplements , Yohimbe
Clomid
2007-07-11 21:24:00 About Clomid: Clomid, like Nolvadex is both a antagonist or agonist of Estrogen. Depending on the tissue, Clomid can act like an estrogen or block it’s effects. Clomid & Bodybuilding: Clomid is most effective in bringing up natural testosterone production after a Steroid cycle. It also has the ability to help against excessive estrogen during a ...
Nolvadex
2007-07-11 21:10:00 Nolvadex is commonly used among bodybuilders for a variety of reasons. About Nolvadex: Nolvadex acts as both a antagonist and agonist of Estrogen. In other words it either acts like a Estrogen or blocks against Estrogen. Depending on the tissue, is whether it will act like an antagonist or agonist. Nolvadex does not reduce ...
Cellulite
2007-07-10 01:43:00 Cellulite is a huge concern for woman. Luckily woman bodybuilders, will have an easier time “curing it” as a result of their lifestyle. About cellulite: Cellulite is a “cottage cheese” appearance of the thighs and buttocks. It effects about 90% of woman to various degrees. What causes cellulite? Cellulite is usually only ... More About: Cellulite , Luli
Cellulite
2007-07-10 01:43:00 Cellulite is a huge concern for woman. Luckily woman bodybuilders, will have an easier time “curing it” as a result of their lifestyle. About cellulite: Cellulite is a “cottage cheese” appearance of the thighs and buttocks. It effects about 90% of woman to various degrees. What causes cellulite? Cellulite is usually only ... More About: Cellulite , Luli
Acne
2007-07-09 22:26:00 Acne is a common occurence in both men and woman. It afflicts bodybuilders more commonly then anyone as a result of hormonal levels. About Acne: The most common form of Acne is “common acne”, medically known as Acne Vulgaris, an inflammatory skin disease of the body. It is caused through changes in pilosebaceous units (containing ... More About: Acne
Acne
2007-07-09 22:26:00 Acne is a common occurence in both men and woman. It afflicts bodybuilders more commonly then anyone as a result of hormonal levels. About Acne: The most common form of Acne is “common acne”, medically known as Acne Vulgaris, an inflammatory skin disease of the body. It is caused through changes in pilosebaceous units (containing ... More About: Acne
Gyno Cure
2007-07-09 21:55:00 Gyno also crudely known as “man boobs” is a common occurence in men. It can be a very embarassing condition for men. About Gyno: Gyno is the abbreviation for gynemocastia. It is the development of breast tissue in men. It is usually felt as a hard lump, in various sizes depending on the severity ... More About: Cure
Gyno Cure
2007-07-09 21:55:00 Gyno also crudely known as “man boobs” is a common occurence in men. It can be a very embarassing condition for men. About Gyno: Gyno is the abbreviation for gynemocastia. It is the development of breast tissue in men. It is usually felt as a hard lump, in various sizes depending on the severity ... More About: Cure
Stretch Marks
2007-07-09 21:42:00 As bodybuilders, stretch marks is a common event. It can even be a sign of success after a massive bulking phase. The novelty soon wears off though as they seem to draw attention away from your physique you worked hard at. About Stretch Marks : Our skin is composed of 3 layers: Epidermis, Dermis, and Hypodermis. ... More About: Etch
Stretch Marks
2007-07-09 21:42:00 As bodybuilders, stretch marks is a common event. It can even be a sign of success after a massive bulking phase. The novelty soon wears off though as they seem to draw attention away from your physique you worked hard at. About Stretch Marks : Our skin is composed of 3 layers: Epidermis, Dermis, and Hypodermis. ... More About: Etch
Beta Alanine
More articles from this author:2007-07-09 21:07:00 Although Beta Alanine was discovered 100 years ago, today it has been found to have uses in bodybuilding. About Beta Alanine: Beta Alanine is also known as 3-aminopropanoic acid. It should not be confused with alanine. Beta Alanine is a non proteinogenic amino acid, which means it cannot be synthesized into a protein. Beta ... More About: Supplements , Lani 1, 2, 3, 4, 5, 6, 7 |
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